Grechaniki - isidlo esiphundu se-Western Western cuisine, esiphelele kulabo abangathandi ukubuthakathaka ngendlela ejwayelekile. Lungiselela isiGreki kungaba, eqinisweni, eqinisweni lokuthi kukhona njalo efrijini. Zizosebenza njengezinyathelo ezinengqondo futhi ezingabizi kakhulu esikoleni sesibili sokudla kwasekuseni noma kwasemini.
Grechaniki ngenyama
I-Grechaniki enomzimba iyinhlaziyano yesigcawu yesiGreki, esetshenziswa nge-mushroom sauce noma ukhilimu omuncu.
Izithako:
- ukuqubuzana - 250 g;
- i-forcemeat (yenkomo, ingulube) - 500 g;
- anyanisi - 1 pc.;
- amaqanda - izingcezu ezimbili;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
Ubilise ngamathumba (ungakwazi ngisho ubilise kancane) bese upholile. I-anyanisi ihlanzwa, iqoshiwe futhi ixutshwe inyama enobuthi, amaqanda, usawoti kanye nopelepele, lapha futhi sengeza ubhalansi. Ngaphambi kokupheka isiGreki, fudumala ukujula okukhulu. Kusukela ekugxilweni sakha ama-sausages amancane, siwafaka ezinkolweni zezinkwa bese ubathumela emafutheni e-incandescent. Khonza nge-sauce esaladini esilula.
Olunye uhlobo lwesiGreki enyama kungukuhluka kwezokugubha nokugcwalisa. Ukuze ukwenze, yenza ingxube evamile kubantu abenza isiGreki ngokusho iresiphi ngenhla, bakha ama-cutlet bese uwasabalalisa kancane. Phakathi nendawo ubeka ingxube ehlanganisa ibhotela elithambile ngama-anyanisi aluhlaza kanye noshizi ogayiwe. "Slap" isiGreki futhi gazinga emafutheni omifino. Bon appetit! Esikhundleni sokudoba, inyama yezilwane ingapheka ku-multivark kwimodi ethi "Bake" emaminithini angu-20.
Grechany ngesibindi
Ngaphambi kokwenza isiGreki ngesibindi bahlanganiswe ngenetha lesinqumelo. Ngeke sizinakekele ukupheka okuqinisekisiwe futhi silungiselele amaGreki ngokulandela iresiphi yakudala.
Izithako:
- ukunye okufana nokolweni - 1 ingilazi;
- isibindi senkomo - 500 g;
- anyanisi - 1 pc.;
- iqanda - ucezu olu-1;
- Ingulube yemifino - 500 g;
- usawoti, pepper.
Ukulungiselela
Ebusuku bokupheka, inhlanzi encane yengulube igxila emanzini, nge-1 isipuni sikasawoti kanye nezipuni ezimbili zeviniga. Inkambiso enjalo engaqondakali izosusa umxhingo kusuka iphunga elithile. Ngaphambi kwalokho ungakhohlwa ukukhipha isibindi bese uyigcoba amahora ambalwa emanzini noma ebisi. Ungathatha inkukhu yenkomo ngenkukhu.
Bilisa ubhukwama (kufanele kube omile). Isibindi sisontekile ku-grinder ye-inyama ngokufaka u-anyanisi futhi kuhlanganiswe nokunye okufana nokolweni, usawoti kanye nopelepele. I-isipuni esisodwa se-buckwheat-isibindi esidliwa yinyama sibekwe esigcawini semifino futhi sihlanganiswe, ngendlela iklabishi ehlutshiwe. I-cutlets eqoshiwe ingabhalwa kuhhavini ngamasenti angu-180 ngamaminithi angu-30-40, noma ngokuthosiwe ngokuphelele.
I-grechaniki ene-isibindi iyinhlaziyi epholile, evumelana kahle nesidlo esinomsoco ngaphezu kokuhlobisa imifino ebhakiwe noma amazambane ahlambulukile.
Grechaniki ngamakhowe
Ekugcineni ngingathanda ukukhuluma ngendlela yokulungiselela ukukhanya nokudla kwesiGreki ngamakhowe.
Izithako:
- ukunye okufana nokolweni - 1 ingilazi;
- amakhowe amhlophe - 200 g;
- amaqanda - izingcezu ezimbili;
- anyanisi - 1 pc.;
- usawoti, pepper, amafutha yemifino.
Ukulungiselela
Okokuqala, ubilise ubhalomathi ngesilinganiso: 1 inkomishi yezitshalo zezinkomishi ezimbili zamanzi. Ngenkathi uketshezi lwezinhlanzi kuncibilikiswa, ukusikwa kanye nama-mushroom gazinga no-anyanisi. I-buckwheat ephekiwe futhi ehlile ehlanganiswe namaqanda namakhowe, engeza usawoti kanye nopelepele. Kusukela ekugodiniwe kwamakhokhethini sakha ama-cutlets futhi siwafake emafutheni omifino kuze kube nsundu lwegolide. Kwaqeda amakhowe aseGreki nama-mushroom afafazwa ushizi ogayiwe futhi adle ngokuhlobisa imifino. Ukwenza isidlo ngisho ne-caloric encane uzame ukuyipheka umbhangqwana, usebenzisa isitsha se-steamer noma amanzi okugeza.