Konke kwaqala ngosuku lapho i-cardiologist uMargarita Koroleva eya e-Shaping Association, futhi kuphela wabe esehlakulela izinhlelo ezithile zokulungisa lesi sibalo, nokuvula umtholampilo ngemithi yokwenza ubuciko ...
Izinsizakalo zeNdlovukazi kaMargarita zisetshenziswa yinani elikhulayo lezinkanyezi zebhizinisi zokubonisa. Ukudla okudliwa nguMargarita (kubangane - iMarta) Indlovukazi iyahambisana noNikolai Baskov, uFiliphu Kirkorov, uNadezhda Babkina, uZhanna Friske, uVereria, uNatasha Koroleva, u-Anita Tsoi ... Ngokusho kwabo, ukudla kukaMargarita Queen kubasiza ukuba bakhe kabusha ukuziphatha kwabo nokuziphatha kwabo .
Lapho uhlangana noMargarita Koroleva, ngeke ushiye kuze kube ngemva kwamahora amathathu. Ngalesi sikhathi uzothola imikhuba yokudla komuntu, lokho akudlayo, okungakanani, futhi okubaluleke kakhulu ukuthi ufuna ukushintsha kanjani nokuthi ufuna kangakanani ukushintsha, yimiphi imiphumela afuna ukuyifinyelela ngokudla ukudla kukaMargarita Koroleva. Lokhu kudla kuhlanganisa nokudla komuntu ngamunye kanye nenqubo yezinhlelo ze-hardware, ezenziwa ngqo emtholampilo. Ukuphumelela kokudla kukaMargaret ukuthi uhlinzeka ngenkxaso kumakhasimende akhe phakathi kwezinyanga ezingu-3-4 (kukholelwa ukuthi yisikhathi lapho umzimba udinga ukujwayela ukudla okusha). Phakathi nalesi sikhathi udokotela uzama ukulawula ngokuqondile ukudla kwakho - ukubiza ngesikhathi sosuku, ukuthola ukuthi udle, kungakhathaliseki ukuthi kukhona ukulalelwa okungalawuliwe yindlala. U-Nikolai Baskov uthi lolu hlobo lokulawula oluthile oluholela ekutholeni imiphumela emihle yokudla. INdlovukazi yaseMargaret ingahamba ekhonsathini yakhe e-Thessaloniki ukulawula ukudla kwayo. Futhi eyazi ukuthi u-Anita Choi ukhetha ukuba nesidlo ebusuku, uMargarita iNdlovukazi angambiza ngokuthi ngalesi sikhathi ngombuzo wokuthi akadli lutho.
Kusukela emfihlelweni yomuntu siqu weNdlovukazi yaseMargarita ingahlukaniswa ngokuphumelelayo kakhulu ekudleni kwezinsuku ezingu-9. Umphumela kaNicholas Baskov kulokhu kudla kwakungu-9 kg ebomvu, noMonserat Caballe, belalela iseluleko somsoco uMargarita Koroleva, isisindo esilahlekile ngo-32 kg ngonyaka.
Ukudla kwezinsuku ezingu-9 ku-Margarita Queen
Lokhu kudla kuqukethe imijikelezo emithathu yezinsuku ezintathu. Izinsuku ezintathu zokuqala kudingeka udle ilayisi omnyama ngaphandle kosawoti, amafutha namafutha. Ingilazi yelayisi idonsa ebusuku, bese ubilisa ekuseni izikhathi ezintathu imizuzu emihlanu, ugeze irayisi phakathi kokubilisa. Ngemva kwalokho, udla kuphela abilisiwe (ngaphandle kasawoti) inkukhu izinsuku ezintathu, 1 kg ngosuku.
Ngesikhathi sokudla okungu-9 kaMargarita iNdlovukazi, isidlo sokugcina kufanele sibe ngu-7 ntambama. Zama ngangokunokwenzeka ukuphuza ngesikhathi samanzi kanye netiye elihlaza, ikakhulukazi ihora elilodwa ngaphambi kokudla kanye nehora elilandelayo.
Futhi, uMargarita Koroleva uncoma ukuba ahlele kanye ngesonto ukuthukulula i-kefir ngosuku, lapho kudingekile ukuba uphuze kufika ku-3 amalitha e-kefir. Ukudla iNdlovukazi yaseMargarita ifaneleka kakhulu kulabo abadinga ukuqapha njalo ukuze banciphise isisindo, futhi esikhundleni sesazi sezinkanyezi, ukwesekwa nokulawulwa kungenziwa ngumngani omkhulu noma umuntu oseduze.