Wawuncane kangakanani uMaria Bugun?

Ngisho nangemva kokuthi amalungu eprojekthi ye-TV "I-Dom-2" ishiya umbukiso, abalandeli abazinikezele abayeki ukubuka izimpilo zabo kumanethiwekhi omphakathi. UMaria Bugun naye akazange ashiywe ngaphandle kokunakwa. Ekhasini lakhe, le ntombazane yayilayishe njalo izithombe kanye nesithakazelo esisodwa izithameli, ngoba uMasha, owayevela eThailand, wayebukeke kakhulu. Ukuxoxa ngendlela uBigun alahlekelwa ngayo isisindo, abantu babheka ukuhluka okuhlukile ngokuphelele, isibonelo, abanye baqinisekisa ukuthi empeleni intombazane yahlinzwa, abanye bathi uMasha wayephuza amaphilisi. Zonke lezi zinguqulo aziyiqiniso futhi zifana nomona.

Wawuncane kangakanani uMaria Bugun?

Le ntombazane yanquma ukuphikisa wonke amahemuhemu futhi yathi isuse ubunzima obukhulu , kuphela ngenxa yokudla nemidlalo. U-Masha akazange asebenzise noma yikuphi ukuhlolwa, kodwa wasebenzisa kuphela izimiso ezidumile ze-dietetics. Ukudla Buchun wakhiwe, usebenzisa izitsha ezidumile zaseThailand, okwaziyo ukuzama ngazo zonke izindawo. Imikhiqizo ayithengi kakhulu futhi ingathengwa kunoma isiphi isitolo: irayisi, izithelo, imifino, imifino, izinongo, izilwane zasolwandle, inyama enhle nenhlanzi, futhi waphuza ikhofi yemvelo . Ngandlela-thile, imikhiqizo yobisi kanye nenyama intombazane esetshenzisiwe ngokulinganiselwe. UMaria Bugun, ngemuva kokushiya iphrojekthi, naye waphelelwa isisindo ngenxa yokuthi waqala ukudla ama-fractional, njalo amahora amathathu. Lokhu kuvumela ukuthi angazizwa elambile futhi alondoloze umzimba. Enye iphuzu elibalulekile ukuphuza amanzi amaningi, njengoba lokhu kubaluleke kakhulu ekuqedeni isisindo esiningi.

Ukukhuluma ngokuthi ama-Masha Bugun asuka kanjani e-"House-2" alahlekelwe isisindo, kufanele siphinde sibheke izinqatshelwe ezazikhona kwimenyu yentombazane. Wenqaba izitsha ezibandayo nezamafutha, kanye namaswidi kanye nezinto ezibhaka. Ukuqukethwe kwekhalori kokudla komhlanganyeli kungaba ngu-1100 khalori ngosuku. Sebenzisa ukudla okuye kwasiza ukulahlekelwa isisindo Buchun, awukwazi ukuhlala isikhathi eside Izinsuku ezingu-14, ngoba ziqinile futhi zingalimaza impilo yakho. Imenyu kufanele ibukeke kanje:

  1. Ukudla kwasekuseni : ikhofi yemvelo ngaphandle kokushukela.
  2. Isinkwa : izithelo.
  3. Usuku lokudla : ingxenye yesaladi kusuka emifino kanye nengilazi yesiphuzo sesithelo.
  4. Isinkwa : izithelo.
  5. Ukudla kwesidlo : ingxenye yerayisi enobilisiwe ebilisiwe, okumele igcwaliswe nge-sauce yezinhlanzi.

Abaningi bayazibuza ukuthi bangaki ama-kilos ama-Masha Bugun alahlekile, ngeshwa, kodwa ayikho incazelo ecacile, ngoba intombazane igcina iyimfihlakalo, kodwa ebuka izithombe zomuntu ohlanganyela kulo msebenzi ngaphambi nangemva, kungacatshangwa ukuthi uyakwazi ukuqeda u-8-13 kg.