Namuhla, njalo umzuzwana ungase uziqhayise ngokuba khona kwesifo segciwane lesisu. Kulesi simo, sizokhuluma ngezifo ezimbili ezivame ukuhambisana nezifo - ukuphazamiseka kwe-pancreatitis kanye ne-cholecystitis, kanye nokudla okusetshenziselwa lezi zinkinga zesistimu yokugaya ukudla.
Izimbangela nezimpawu zezifo
Ukudla ngokuphazamiseka kwe-pancreatitis kanye ne-cholecystitis kudlala indima ebalulekile ekunakekeleni kokubili izifo, ngoba ukuphazamiseka kwamathumbu, ngokuyinhloko, kushukunyiswa ngokunembile ngamaphutha ekudleni. I-cholecystitis ukuvuvukala kwe-gallbladder, okuvame ukuvela uma kukhona amatshe. Amatshe agqoke ama-bile, futhi ngenxa yokulimala kwe-bile kuqala. I-cholecystitis ivame ukuvela kubantu abajwayele ukudla ngokweqile, ukuqotshwa njalo. Lesi sifo sibonakala ubuhlungu nge-irradiation esiswini kwesokudla.
I-Pancreatitis ngokuvamile iwumphumela wendlela elahlekile ye-cholecystitis. Ivela ngenxa yokusebenza kwamakhemikhali ngaphakathi kwamaphancasi, okungukuthi, ama-enzyme yokugaya umzimba agaya isitho ngokwawo. Umphumela we-pancreatitis ngokuvamile uyisifo sikashukela.
Ukudla
Indlela yokudla, umbuso, kanye nemikhiqizo, ne-cholecystitis ne-pancreatitis zifana kakhulu. Ukudla kufanele kuthathwe kaningi, ngezingxenye ezincane, ukuhlafuna kahle. Ukudla kufanele kufudumele, kungabi kushisa futhi kungabi kubanda. Uma i-pancreatitis kufanele ikhulise inani lamaprotheni adliwe, ukunciphisa inani lama-carbohydrate namafutha.
Ku-cholecystitis engapheli kanye ne-pancreatitis ukubeka inombolo yokudla eqinile 5A. Ngokuzikhukhumeza kwe-pancreatitis, ukuhlaselwa kunconywa ukuzila ukudla ngaphansi kokuqondiswa udokotela, futhi esigabeni sokuxoxwa kokuvuvukala kwe-pancreas - yokudla No. 5P. Uma ukukhululwa kwe-cholecystitis kudla no-5 kuyasetshenziswa.
Kuvunyelwe ngu:
- isinkwa esimhlophe esimhlophe, amakhukhi angenaswidi;
- imifino, uketshezi, isobho lokubisi, amazambane aphekiwe;
- i-fat-fat-non-asidi i-curd ne-yogurt;
- ushizi oluhlaza, ubisi ekudleni;
- i-porridge - irayisi, i-semolina, i-oats, i-buckwheat;
- amaqanda ngesimo se-omelettes;
- inyama ephekiwe noma ephuziwe nenhlanzi;
- Imifino ebilisiwe, egobile noma eqoshiwe;
- izithelo ezingekho-acidic;
- i-mousse, i-jelly, i-compotes;
- hhayi itiye eqinile, ijusi ka-berry ngaphandle ushukela, itiye nobisi.
Akuvunyelwe:
- ukupheka okusha;
- ikhofi, utshwala;
- i-cocoa, i-soda;
- isobho elicebile, isobho, isobho elibandayo;
- Umvini wamagilebhisi namagilebhisi (nge-pancreatitis);
- amafutha amaningi enyama, izinkukhu, inhlanzi, inyama ebhemayo, i-caviar, imikhiqizo ephelile;
- i-porridge egumbini, amagilebhisi, ubhanana, amakhiwane (nge-pancreatitis);
- i-confectionery;
- amakhowe, ubhontshisi, isithombo, isithombo, u-anyanisi, i-garlic, iklabishi.
Ukupheka kokudla
Futhi manje sizokwenza zokupheka okumnandi neziphulukisayo ngenxa ye-pancreatitis ne-cholecystitis.
I-Cream-soup of ithanga
Izithako:
- pulp pulp - 600 g;
- ubisi - 700 g;
- isinkwa sikakolweni - 170 g;
- ukhilimu - 100 g;
- ibhotela - 25 g;
- usawoti - 1/4 tsp.
Ukulungiselela
Ikhumba ihlanzwa imbewu, igaqulwe ngamacube, siyifaka epanini, sitshele ubisi.
Kuhhavini, kufanele usule isinkwa se-stale. Yengeze emathangeni bese uyipheka ekushiseni okuphansi kuze kube yilapho ubisi nesinkwa kuphekwe ngokuphelele.
Khipha ekushiseni, sula, uhlise ubisi obushushu obuningi obudingekayo futhi uqhubeke upheka ekushiseni okuphansi eminye imizuzu engu-15, uvuselele njalo.
Susa u-foam, ususe ekushiseni, uvuselele kancane, ungeze usawoti, ibhotela kanye nokhilimu.
Isobho sosawoti ngenyama ehlanzekile
Isitsha esilandelayo nge-pancreatitis ne-cholecystitis kufanelekile ukusetshenziswa esigabeni sokuxolelwa.
Izithako:
- ilayisi - 20 g;
- yenkomo - 60 g;
- amaqanda amaqanda - 3 g;
- Ubisi - 100 g;
- ibhotela - 5 g;
- amanzi - 0,3 l;
- usawoti - 1/5 tsp.
Ukulungiselela
Inkabi kufanele ibiliswe, emva kwalokho, ngemuva kokususa inyama emathanjeni, udlula i-grinder yenyama uphinde ugaye nge-sieve.
Hlanza irayisi ngamanzi abilayo, udilize amahora angu-3 -4, ungeze amanzi.
Silungiselela ama-lezones: Emanzini okugezela sisilungiselela isikhupha seqanda esigcwele ubisi olushisayo. Faka njalo kuze kube yilapho ingxube ibanzi.
Nciphisa i-rice porridge, uhlanganise inyama, ulethe emathunjini, usawoti. Khipha isobho ku-70 ⁰, engeza i-lezoneson. Lapho ukhonza, engeza ibhotela.