Njengazinye izifo zomuthi wamathumbu, ukudla okunempilo ekuphepheni kwe-pancreatitis kuyindlela eyinhloko yokwelashwa kwayo. Izimbangela eziyinhloko zokuphefumula, noma ukuvuvukala kwe-pancreas, ziyadla ngokweqile utshwala kanye nesifo se-gallbladder. Kulandela ukuthi ukudla kokwelapha okushiwo ukuphefumula kungasetshenziswa futhi nge-cholecystitis, ukuvuvukala kwe-gallbladder.
I-Pancreatitis nayo ingabangelwa ukuhlukunyezwa, ukuvuvukala, i-helminthiasis, ukusebenzisa isikhathi eside imithi ethile kanye nanoma yiziphi izifo ze-duodenum noma isisu. Ngenxa yalesi sizathu, uhlelo lokudla lokuphefumula lungasetshenziswa nakwabantu abahlukunyezwa yi-gastritis.
Yikuphi ukudla okuvunyelwe ukuphazamiseka?
Ukudla okunomsoco nge-pancreatitis kuvumela umuntu ogulayo ukuba abe nokudla kwakhe:
- inyama yenkukhu (ngaphandle kwezikhumba), inyama yogwaja, inyamazane;
- i-porridge (semolina nelayisi efihliwe, i-millet, iparele, i-buckwheat);
- Imifino esithambile: ukholifulawa, beet, amazambane, izaqathe, i-zucchini;
- imikhiqizo yobisi yamafutha aphansi;
- izinkwa zokudla kanye nesinkwa sezinkwa.
Ngesikhathi esifanayo, ukondla kokwelashwa ekufakweni kwe-pancreatitis akufaki imikhiqizo elandelayo:
- utshwala nazo zonke iziphuzo ezidakayo;
- inyama enamafutha;
- ubhontshisi;
- ikhalishi likakolweni;
- imikhiqizo yokubhema;
- izitsha ezibukhali nezamafutha;
- zonke izinongo;
- i-cocoa ne-tshokoledi.
Ukudla okunomsoco kanye ne-pancreatitis
Lapho kudliwa iziguli ezine-pancreatitis, imithetho elandelayo eyisisekelo ikhona:
- Ukudla kungabhaka kuphela, kuphekwe noma kuphekwe;
- Ungadli ukudla okushisayo noma okubandayo - ukudla kumele kube okufudumele;
- kufanele kube nezinxenye ezincane futhi ngokuvamile - kuze kube izikhathi ezingu-6 ngosuku.
Ukudla okhethekile phambi kokuphefumula kubantu abadala kufanele kuvame ukuhlala ezinyangeni ezimbili kuya kwezingu-8. Kule menyu kuhlanganisa:
- izinhlanzi ezinamafutha, izinkukhu, inyama enomzimba;
- amaqanda abilisiwe (kuze kube ngu-2 ngosuku);
- ama-porridges ama-mucous emanzini;
- ama-puddings;
- ukhilimu omuncu ne-cottage shizi (hhayi okuqukethwe okunamafutha kakhulu);
- amazambane aqoshiwe, i-courgettes, izaqathe, amathanga;
- amafutha yemifino (evamile ngosuku - amagremu angu-15);
- ibhotela (evamile ngosuku - amagremu angu-20, njengesithako ekudleni okwenziwe ngomumo);
- ama-jellies nezithelo ze-compotes, umhluzi we rose rose, ikhofi ebuthakathaka kanye netiyi evulekile.
Ukusatshalaliswa kwemikhiqizo yansuku zonke: ama-gramu angama-70 amafutha, amaprotheni angu-120 namagremu angu-400 - ama-carbohydrate. Zonke ukudla okuphekwe akufanele kube nosawoti (okungaphezulu kuka-10 amagremu kasawoti ngosuku ngalunye kuvunyelwe). Nciphisa ukusetshenziswa kweshukela, uju namaswidi.
Kusukela ekudleni, kufanele ukhiphe ngokuphelele ukudla okucasula i-membrane ye-mucous yesisu (okuthiwa sokonnye). Ukudla okufriziwe yi:
- imifino nemifino yamakhowe;
- izinhlanzi ezinamandla (inhlanzi nenyama);
- iklabishi;
- i-caviar;
- i-herring.
Isikimu esiphelele sokudla kwezokwelapha singalandelwa njalo lapho kutholakala ukutholakala kwe-pancreatitis engapheliyo.
Ukudla okunomsoco wokunyuka kwamaphutha
Uhlelo lokudla lwe-pancreatitis enzima kufanele luqale ngezinsuku ezilambile. Ezinsukwini ezimbili zokuqala kuphela isiphuzo esifudumele esivunyelwe - i-decoction yamanzi asendle, noma amanzi angasebenzi. Uma ubuhlungu buphelile, ungaqala ukusebenzisa ama-decoctions emangcwabeni, futhi emva kwabo - i-ribri ehlutshiwe noma ibhuloho. Khona-ke, ukudla kuvunyelwe ukufaka isinkwa se-stale, ubisi oluncane lwe-fat kanye nama-fat-fat cottage shizi. Uma isimo sesimise, imenyu ihlanganisa amazambane ahlambulukile kanye nesobho
Ngesikhathi sokudla okunomsoco nokucindezeleka kokudla, ukudla kwansuku zonke kunika ukudla okuyisishiyagalombili ngosuku, ukudla okuphakade akufanele kudlulele ama-300 amagremu ngevolumu. Ukusatshalaliswa kwansuku zonke kokudla ekudleni kulandelayo: 280 amagremu ama-carbohydrate, ama-80 - amaprotheni namafutha angu-60.
Khumbula ukuthi konke ukudla ngesikhathi sokudla okwelashwa uma kwenzeka ukuthi i-pancreatitis isetshenziswe kuphela efomeni elifudumele.