Amaqabunga e-kelp, yilokho "iklabishi elwandle" ye-botany ebizwa ngayo, ayithandi abaningi. Iphutha lokungathandi okujwayelekile kulo mkhiqizo owusizo mhlawumbe i-iodine ukunambitheka okukhethekile, okugcwalisa ukuvumelana okunamandla. Noma kunjalo, sinezindlela zokupheka ezimbi kakhulu ezitsheni zokugqoka izilwane zasolwandle, emva kokuzama ukuthi yikuphi, uzoba fan fan of this alga brown.
Isaladi ye-kale yaseKorea isitayela saseKorea
Izithako:
- ulwandle oludala - 500 g;
- i-soy sauce - 30 ml;
- igaliki - amazinyo amane;
- irayisi uviniga - 30 ml;
- amafutha esesame - 30 ml;
- hot chilli - ukunambitha.
Ukulungiselela
Lahla uketshezi okweqile esaladini ngaphambi kokucindezela iklabishi. E-stupa, gcoba ama-clove e-garlic ne-chili ngaphakathi kokunamathisela, kusukela ekugcineni kuyadingeka ukususa imbewu ngaphambi kwesikhathi. Ingxube elandelwayo ithululelwa ngamafutha, soy sauce kanye noviniga. Thela i-sauce phezu kweklabishi bese uhlobisa ngezinsalela ze-pepper nezimbewu ze-sesame ngaphambi kokukhonza.
Isaladi yolwandle kale kanye nezinkuni ze-squid
Izithako:
- izinkuni zesikhumba - 120 g;
- Ikhukhamba (enkulu) - 1 ucezu;
- squid ekheniwe - 120 g;
- ulwandle oludala - 120 g;
- ikhalori - 65 g;
- imayonnaise - 40 g;
- i-fillet ye-eel ebhemayo - i-1 pc.;
- imbewu yesesame.
Ukulungiselela
Nweba izinti ze-crab zibe irayoni elilodwa bese uhlukanisa le ribhoni zibe yimichilo. Ikhukhamba iba yimichilo emincane ngaphambi kokususa imbewu. Hlanganisa i-crab ngekhukhamba, iklabishi kanye ne-squid, bese ugcwalisa isidlo ngenhlanganisela ye-caviar kanye nemayonnaise. Uma ngabe ufisa, isidlo esilungisiwe se-sea singafakwa ngezingcezu ze-eel nezinhlamvu ze-sesame.
Isaladi eMpumalanga Ekude kusukela olwandle olwandle
Izithako:
- uviniga - 45 ml;
- iqabunga lomkhiqizo;
- ikhasi elimnandi - i-peas 4-5;
- ulwandle oludala - 500 g;
- anyanisi - ama-1/2 ama-pcs.
Ukulungiselela
Hlanza uviniga ngamalitha amanzi, faka i-marinade emlilweni bese ubilisa nge-addition of laurel ne-pepper. Ukufudumala isixazululo sokuthululela iklabishi bese usishiya endaweni epholile ebusuku. I-sutra yetshezi eyengeziwe idonswa futhi yengeze ku-iklabishi semicircle encane ye-anyanisi.
I-Sea kale isobho ngeqanda
Izithako:
- Ulwandle olomile kale - 1 i-briquette;
- amaqanda - izingcezu ezimbili;
- umhluzi wenkukhu - 750 ml;
- Isimpande se-ginger - 2 tincetu;
- isitashi - 2 tbsp. izinkezo;
- iqoqo lama-anyanisi aluhlaza.
Ukulungiselela
Ngomhluzi wezinkukhu, faka izingcezu ezimbalwa zomunwe we-ginger bese uletha uketshezi ngamathumba. Phakathi naleso sikhathi, sikhula isitashi engxenyeni encane yamanzi abandayo bese siyidlulisela kwisisekelo sesobho. Ngemuva kwesisombululo se-starch sithumela i-briquet yeklabishi futhi sinciphise ukushisa. Siphululela emasosheni ashaywa futhi susa izitsha zomlilo. Sisebenzela, sifafaza anyanisi oqoshiwe.