Ungabambezeleka kanjani ukuya esikhathini?

Lolu hlobo lwesidingo, njengokushintsha isikhathi sokuqala kokuya esikhathini, livela kwabesifazane kaningi. Ezimweni eziningi, lokhu kuhlobene ngokuqondile nohambo oluzayo noma ukuphumula, umhlangano wothando. Kusemibhalweni enjalo, futhi umbuzo uphakamisa ukuthi ungabambezela kanjani njalo ngenyanga futhi ubambezele ukufika kwazo izinsuku ezimbalwa noma ngisho nesonto. Ake sizame ukuyiphendula, sicabange izindlela ezitholakalayo futhi ezisebenzayo.

Ngingayishintsha kanjani usuku lokuya esikhathini usebenzisa imithi yendabuko?

Uma kwenzeka isidingo esinjalo, into yokuqala eyenziwa amantombazane ibhekisela ekuphekeni okudala, okubonisiwe. Ngemuva kwalokho, ngokuvamile kuvame ukubambezela inqubo enjalo yomzimba njengenyanga, mhlawumbe ngosizo lwamakhambi abantu.

Ngakho-ke, enye yezinto zokupheka ezidumile ezinjalo ziyi-decoction, elungiselelwe kusukela empandeni ye-parsley. Ngaphandle kokuthi iresiphi elinjalo livame ukusetshenziswa njengezidakamizwa eziphikisayo, liyakwazi ukulibala ukufika kokuya esikhathini. Ukuze ulungiselele, kwanele ukuthatha izimpande ezingu-2-3 zesitshalo, okumele zifakwe epanini bese ziphekwe ngaphezu kokushisa okuphansi imizuzu engu-30-40. Emva kwalesi sikhathi, umhluzi obangelwayo ubusisiwe futhi uthathwe izingxenye ezincane kulo lonke usuku.

Isixazululo sesibili esivamile kulesi simo yijusi kalamula. Ngakho ukuze uhlehlise usuku lokufika kokuphuma kokuya esikhathini ezinsukwini ezimbalwa, izinsuku ezingu-2-3 kufanele zidle ama-lemons amabili amancane.

Kunezinye izindlela eziningi, ukubambezeleka njalo ngenyanga ngaphandle kwamaphilisi. Kodwa-ke, kufanele kuqashelwe ukuthi iningi lazo alisebenzi, futhi ngezinye izikhathi liphephe intombazane ngokwayo. Ngakho-ke, abesifazane abaningi bakhetha ukusebenzisa izindlela zokwelapha ezimweni ezinjalo.

Ungashintsha kanjani isikhathi sezinyanga zonke ngosizo lwemithi?

Uma sikhuluma ngokuthi singabambezeleka kanjani esikhathini ezinsukwini ezimbalwa, kufanele sitshele ukuthi kungcono kunamathebulethi, ikhambi alitholakali. Kulokhu, lo wesifazane naye kumele aqonde ukuthi izenzo ezinjalo kufanele zihlotshaniswe nodokotela. Phela, izidakamizwa eziningi ezikuvumela ukuba ushintshe isikhathi sokuya esikhathini, ekubunjweni kwayo kuqukethe ama-hormone. Yingakho ukwamukela okungalawulwa futhi kungashintsha isizinda se-hormonal. Ngaphezu kwalokho, ukusetshenziselwa ngezikhathi ezithile izidakamizwa kungabangela ukuthi esikhathini esizayo owesifazane uzobhekana nezinkinga ezihlala njalo esikhathini sokuya esikhathini, kokubili ngesikhathi sokuqala, nangesikhathi.

Indlela elula yokulibazisa inyangazonke ngemithi ingasetshenziswa kalula uma owesifazane ethatha isisu sokuvimbela ingane. Ezimweni ezinjalo, ikhefu lesuku-7 kufanele lisuswe. Ezimweni lapho owesifazane evikelekile ekuqalekeni kokukhulelwa okungafuneki kanye nokuqapha okuthe xaxa, izindlela zokuvimbela izigaba ezintathu, kuphela amaphilisi ezigaba ezintathu angasetshenziswa ukulibazisa ukuya esikhathini. Nokho, kulokhu, kunesidingo sokusebenzisa izisu zokubeletha ezengeziwe.

Uma usebenzisa ukukhulelwa komlomo okuhlangene, ungaqala ukuthatha izinsuku ezintathu ngaphambi kosuku olulindelekile lwenyanga.

Njengoba utshele indlela yokulibala ukukhulelwa kwenyanga, kufanele kuqashelwe ukuthi, naphezu kokutholakala kwalendlela, kubalulekile ukubonisana nodokotela ngaphambi kokuyisebenzisa. Ngomphumela we-100%, imithi ngokuvamile ibeka ukusetshenziswa kwezidakamizwa ze-hormonal - ama-gestagens. Ezimweni ezinjalo, ama-progestin athathwa phakathi komjikelezo, njll. cishe izinsuku ezingu-14 ngaphambi kosuku olulinganisiwe lokuya esikhathini. Ukwamukelwa kunqanyulwa ngesikhathi lapho, ngokusho kokubheka owesifazane, ukuya esikhathini kufanele kuphele, i.s. izinsuku ezingu-4-5 kusukela ekuqaleni komjikelezo.