I-Plov ingenye yezitsha ezidume kakhulu zabantu abaningi. Iphekwe ngokuhlukile emikhakheni ehlukene yamakhola, kunezindlela zokupheka ngelayisi, ama-chickpeas, i-peas, kaningi kuhlanganiswa newundlu, nokho kunezinhlobonhlobo zesidlo nge-veal, inkukhu, ingulube kanye nenhlanzi. Noma kunjalo noma yiluphi uhlobo lwe-pilaf, kungakhathaliseki ukuthi iresiphi ethize, lulungiswe ngezinongo.
Izinongo ze-pilaf ziyisithako esiyidingeka ngokuphelele, ngaphandle kwalokhu isidlo ngeke siphume futhi sibe mnandi. Ukubukeka, iphunga nokunambitheka kwe-pilaf kuncike kakhulu ekubunjweni okuhambisanayo kweziqholo. Yiqiniso, kunezinhlobo ezihlukahlukene kakhulu zokuhlukahluka kokulima, kuhlanganise nezinhlobonhlobo zezingxenye.
Noma kunjalo, izinongo eziyisisekelo akufanele zikhishwe noma zithathwe endaweni. Kulezi zinongo ze-pilaf kumelwe ukuthi zibandakanya i-turmeric kanye / noma i-safari, engagcini nje ngokunikeza isidlo umbala ocebile, ophawulekayo, kodwa futhi yizinto eziphikisana ne-antioxidant. Futhi ukwakheka kwezinongo ze-pilaf kuhlanganiswa nezinye izinongo, ezisetshenziswa ngesiko kule ndawo noma kule ndawo. Empeleni, umpheki ngamunye, ngokusekelwe ekuthandweni kwakhe, angakhetha ukuthi yiziphi izikhathi zokudla ezidingekayo ukuze kutholakale i-pilaf. Imbewu ejwayelekile esetshenziswayo yi-cumin (zira), izithelo ze-barberry, ukuxuba ama-pepper emhlabathini (obomvu obomvu nabomnyama), ama-paprika amnandi, amakhambi ahlukahlukene aphuzi, i-garlic nama-herbs fresh (iparsley, basil, tarragon, dill kanye nabanye).
Ungasebenzisa futhi izingxube ezenziwe ngomumo ezenziwe ngomumo we-pilaf, ezinikezwe inethiwekhi yokuhweba ngokubanzi. Kodwa-ke, kungcono ukunquma ukuthi yiziphi izinongo ezidingekayo ku-pilaf ezisekelwe ezingxenyeni ze-pilaf, bese uzixuba wena. Uma uthenga ukuxuba okulungiselelwe, phawula: akufanele kufaka usawoti, kungenjalo kuyoba nzima ukulungisa kahle isidlo.
Yiqiniso, kungcono ukungabandakanyi izithako ezingezona ezemvelo ezakhiweni zezithelo ze-plov, njenge-glutamate ye-sodium, ama-flavour ahlukahlukene, ama-dyes amakhemikhali, ama-stabilizers, ama-flavour nezinye izithasiselo ezingathandeki. Abakhiqizi abanomsoco banikeza izingxube ezakhiwe kahle zezithako zemvelo. Vele ufunde ngokucophelela amalebuli kuphakheji. Kwezinye izimakethe zokudla kanye nezitolo ezikhethekile ungenza isethi yezinongo ze-pilaf kuya enambithelweni yakho futhi ululeke indlela yokupheka kahle i-pilaf.
Izinongo ze-pilaf enenkukhu
Izithako:
- imbewu ka-cumin - ithisipuni 1;
- i-safari - esiqongweni sommese;
- amajikijolo barberry omisiwe - 2 tsp.
- umnyama omnyama - 1/3 tsp;
- Pepper obomvu omisiwe - 1 pc.;
- i-pepper - 1/3 tsp;
- I-thyme eyomile - ½ tsp;
- i-parsley - i-1 bunch;
- garlic - 3-4 izinhloko.
Ukulungiselela
Ukuze ulungise ingxube yezinongo ze-pilaf nenkukhu, vula ikhasi elibomvu elomile emhlabathini (ngokuvamile usebenzise pepper elimnandi). Kumele kutholakale izingcezu ezincane ukuthi, ngesikhathi sokulungiselela i-pilaf, zizoqedwa futhi zenziwe ngcono. Isibindi esiphezulu se-pepper, usebenzisa umshini okhethekile noma ikhofi grinder. I-thyme eyomile engxenyeni noma ugobe ngeminwe. Emgodini owomile uhlanganise i-cumin, i-safari, i-barberry amajikijolo (akusekho icala ungagaya), umhlabathi omnyama, isiliphu eshisayo, i-thyme eqoshiwe nompepele obomvu. Vala ingxube bese uyisebenzisa njengoba kudingeka. I-parsley ne-garlic yengezwa ngenkathi kulungiselelwa, ngakho-ke lezi zakhi kufanele zigcinwe zihlale zisanda.
Izinongo ze-Uzbek pilaf
Enye yezinhlobo ezidume kakhulu ze-pilaf yi-Uzbek pilaf. Yiqiniso, kunezinketho zokupheka ezingaphezu kweyishumi kulokhu okudla, kodwa isethi eyisisekelo ye-condiments ye-pilaf e-Uzbek ayishintshi.
Izithako:
- i-zira - 1 ithisipuni;
- coriander - 1/3 we spoon;
- utamatisi omisiwe - ama-2-3 ama-PC.;
- Pepper obomvu obomvu - ama-2 ama-pcs.;
- pepper omile omile - 2 ama-pcs.;
- i-safari - i-pinch engu-1;
- umnyama omnyama - 1/3 tsp.
- garlic - amakhanda 2-3.
Ukulungiselela
Embizeni eyomile, ehlanzekile, uthele ku-zir, engeza i-coriander, i-safari. Ukulunywa kwe-pepper omnyama, utamatisi omisiwe kanye ne-red pepper rastolkite emhlabathini. Hlanganisa zonke izithako embizeni bese uvala ngokuqinile. I-pepper eluhlaza negalikhi yengeze konke.
Indlela yokukhetha izinongo, esizicabangelayo, ihlala kuphela ukuthola indlela yokupheka i-pilaf , bese uzama amakhono ngokulungiselela inguquko yemifino ye-pilaf .