Isaladi kusuka ku-fern - zokupheka okumnandi ngesiphuzo esingavamile

Isaladi yama-fern iyingxenye engavamile yezidlo zangaphandle, ehlukile ezintweni eziningi eziwusizo. Amahlumela ama-juicy awakhulume ukuthi amakhowe anambitha futhi ahlangene ngokuphelele nenyama, imifino, amasoso ase-Asia nezinongo. Othosiwe, obilisiwe noma odotiwe, yi-appetizer enhle kakhulu kunoma iyiphi ithebula.

Indlela yokwenza isaladi ye-fern?

Isaladi nge-fern - zokupheka, ongayilungisa ukudla okungafani okuhlukahlukene. Ukupheka, amahlumela amasha nosawoti asetshenziswa. Ngaphambi kokupheka, bobabili babo kufanele bathole ukwelashwa okushisa. Zifakwe emanzini anosawoti ukugwema ukunambitheka okubabayo, ubilise noma gazinga, bese ufaka ukudla okulula.

1. Ama-saladi enhle avela ku-fern akhange adle izimfanelo zokudla kuphela, kodwa futhi kulula ukupheka.
2. I-fern enamafutha kufanele ifakwe emanzini abandayo amahora amathathu. Ingulube negalikhi kumele zikhishwe emasongweni ase-soy. Ngemuva kwemizuzu emithathu, faka izingcezu ze-fern kanye gazinga eminye imizuzu embalwa. Engeza isilili, i-soy sauce bese ukhonza etafuleni.
3. I-fern enezikhwebu ingaba lula okuthosiwe epanini lokuthosa ne-anyanisi nezinhlanzi. Engeza izinkezo ezimbalwa ze-utamatisi sauce nemaminithi angu-10 ukuze unciphise. Ungakwazi ukukhonza isaladi efudumele noma epholile.

Fresh Fern Salad - iresiphi

Isaladi esisha elisha libhekisela ezitsha ezingavamile zokudla ezingaphekwa kuphela ngoMeyi, ngesikhathi sokuvuthwa kwamahlumela. Kumele kukhunjulwe ukuthi izitshalo ezintsha kufanele zihlungwe usuku emanzini abandayo, emva kokupheka. Amahlumela aphekwe ngokushesha okuthosiwe, enezela ukunambitha ukunambitheka kwe-soy ne-garlic.

Izithako:

• fern entsha - 500 g;
• izaqathe - 80 g;
• i-clove yegaliki - izingcezu ezine;
• i-soy sauce - 100 ml;
• i-red ground pepper - 5 g;
• amafutha - 60 ml.

Ukulungiselela

1. I-fresh fern igcobe emanzini anosawoti usuku, ngokuvamile iguqula amanzi.
2. Pheka imizuzu engu-10.
3. Chop the anyanisi kanye izaqathe. Engeza i-fern kanye gazinga.
4. Faka i-soy sauce, i-garlic. Hlanganisa.
5. Isaladi kusuka ku-fresh ferns, thumela emakhazeni amahora amabili.

Isaladi kusuka ku-fern usawoti

Isaladi esivela ku-fern ngaphandle kwenyama iyojabulisa abantu abathintekayo ukudla kwemifino. Kuyinto elula, ikhalori ephansi, ewusizo futhi ephakeme kuneprotheyini enezinyama. Isidlo silungiswa kusuka ku-fern salted futhi asidingi isikhathi sokunakekelwa kokushisa. Udinga kuphela ukucubungula amahlumela afakwe eviniga negalikhi, futhi ngemva kwamahora amabili uxubane nemifino ehlanzekile.

Izithako:

• fern usawoti - 400 g;
• I-pepper yesiBulgaria - i-1 pc.;
• utamatisi - ama-2 ama-pcs .;
• anyanisi obomvu - 1 pc.;
• i-clove yegaliki - izingcezu ezine;
• amafutha - 120 ml;
• uviniga - 20 ml;
• ushukela - 10 g;
• i-parsley entsha - i-handful.

Ukulungiselela

1. Gcoba amahlumela emanzini amahora amathathu.
2. Hlanganisa, hlanganisa nebhotela, uviniga, ushukela negalikhi.
3. Thumela emakhazeni amahora angu-2.
4. Chofoza imifino ehlanzekile.
5. Xhuma kubo ku-fern.
6. Isaladi yonyaka ka-fern usawoti ngamafutha, imifino futhi isebenza etafuleni.

Isaladi leFern kwisitayela saseKorea

Isaladi kusuka ku- fern usawoti e-Korean - uhlobo oludume kakhulu lwe-snack. Isici - ngobuningi bezinongo, inani elikwazi ukulawula izipungo nobukhali. Ukushona kuye kwakunambitheka ama-flavour amaningi, kunomlilo okushisayo. Ngemuva kokupholisa, bathunyelwa ukuma emakhazeni. Le isaladi isebenza njengesisekelo sokupheka inkambo yesibili.

Izithako:

• i-ferter fter - 500 g;
• amafutha - 100 ml;
• i-sauce sauce - 70 g;
• i-clove yegaliki - izingcezu ezine;
• i-paprika - 5 g;
• i-red ground pepper - 5 g;
• imbewu ka-coriander - 10 g.

Ukulungiselela

1. Shake amahlumela amahora amathathu.
2. Bilisa amaminithi angu-5.
3. Hlanganisa yonke inkathi ngezinongo, i-garlic, i-soy sauce nebhotela. Hlanganisa.
4. Shiya isaladi le-fern imizuzu engu-10 ekushiseni, bese upholile.

Isaladi kaFern nge izaqathe kanye anyanisi

Isaladi nge-fern kanye ne-izaqathe ibonakala ngokulula, okuyinto ehambisana nezitsha eziningi zase-Asia. Kudinga kuphela imbiza yamachashaza asosawoti, anyanisi, izaqathe kanye nezinongo zendabuko. Fafaza amahlumela, gazinga, futhi uhlanganise anyanisi kanye izaqathe. Isaladi ingagcinwa emakhazeni izinsuku ezimbalwa, kancane kancane ithole ijusi kanye nephunga elimnandi.

Izithako:

• fern - 250 g;
• anyanisi - izingcezu ezimbili;
• izaqathe - ucezu olulodwa;
• i-soy sauce - 60ml;
• amafutha - 80 ml;
• i-red ground pepper - 5 g.

Ukulungiselela

1. Shake amahlumela amahora angu-5.
2. Hlanganisa, gazinga imizuzu emithathu.
3. Fry ngokwehlukana anyanisi.
4. Hlanganisa nge izaqathe namahlumela.
5. Isizini nge sauce, pepper kanye ibhotela.
6. Isaladi elula ne-fern kufanele ixutshwe kahle futhi ifakwe etafuleni.

Isaladi leFern enenyama

I-salad fern ngenyama kanye nekhukhamba eqoshiwe iyakwazi ukuhlobisa itafula lokugubha. Isitsha esimnandi sinembile futhi siyiphunga, futhi inqubo yokusika. Lokhu okubalulekile kubalulekile, ngoba isidlo kufanele sifinyelele ngokweqile emahoreni ambalwa. I-piquancy ekhethekile izofaka ikhukhamba entsha, okwesikhashana izuza ukunambitheka okufakwe emathinini.

Izithako:

• i-fern marinated - 250 g;
• yenkomo - 250 g;
• ikhukhamba entsha - isiqephu 1;
• anyanisi - ucezu olulodwa;
• i-clove yegaliki - izingcezu ezine;
• uviniga - 40 ml;
• i-soy sauce - 30 ml.

Ukulungiselela

1. Inyama no-anyanisi banqunywe zibe yimichilo kanye gazinga.
2. Faka i-fern bese uyibeka eminye imizuzu engu-7.
3. Yengeza ikhukhamba, i-garlic, uviniga kanye ne-soy sauce. Hlanganisa.
4. Isaladi ye-fern ifaka amahora amathathu.

Isaladi le-Fern ngeqanda

Isaladi kusuka ku-fern neqanda nama-imayonnaise - ukudla okunomsoco, okukhono ukulungiswa kwe-predictctions ye-Slavic ye-gastronomic. Ukuhlanganiswa kwemikhiqizo elula namahlumela angaphandle akuthinti nje ukunambitheka okulinganiselayo, kodwa futhi kulula ukulungiselela. Lezi zakhi ziphekwe, zinqunywe futhi zigqoke imayonnaise.

Izithako:

• I-fern eyolisiwe - 350 g;
• iqanda - izingcezu ezintathu;
• izaqathe - ucezu olulodwa;
• imayonnaise - 120 g.

Ukulungiselela

1. Gweba i-fern imizuzu engu-7.
2. Pheka amaqanda nezinqathe.
3. Sika zonke izithako, inkathi nge imayonnaise uhlanganise.

Isaladi elimnandi elivela ku-fern

Isaladi esivela ku-fern fern yithwala amasiko aseCroatia futhi iqala ukuba khona kweziqholo ezivuthayo. U-Orlyak uthola ngokushesha ukunambitheka okufisayo, ngakho-ke, ngokufunwa ngesikhathi sokupheka. Into eyinhloko ukuthi i-snack ayiyona nje eyiphunga kodwa futhi i-crispy. Ngenxa yalokhu, amahlumela aphekiwe ku-ok, ukukhipha uketshezi oluningi.

Izithako:

• ukhozi olusawoti - 350 g;
• anyanisi - izingcezu ezimbili;
• amanzi abilayo - 70 ml;
• i-pepper - 1/2 ama-pcs .;
• i-soy sauce - 60ml;
• amafutha - 50 ml.

Ukulungiselela

1. Khubaza ukhozi amahora angu-8.
2. Nciphisa u-anyanisi futhi uqoshiwe isilwane.
3. Thela i-sauce namanzi abilayo.
4. Engeza amahlumela bese ufaka amahora angu-7 ngokushisa okuphezulu.

Isaladi kaFern ngamakhowe

Isaladi kusuka emahlathini e-fern iba nondlobala kakhulu, enambitha futhi enomusa, uma ingeza amakhowe kuwo. Njengoba lezi zinsuku zifana nokunambitheka amahlumela amnandi, le nhlanganisela isetshenziselwa ukupheka. Zonke izingxenye zilungiswe ngokushesha kakhulu futhi ziphelele kangangokuthi, ngaphezu kwe-pair of clove e-garlic, azidingi ezinye izengezo.

Izithako:

• I-fern eyolisiwe - 200 g;
• ama-champignon - 180 g;
• i-clove yegalikhi - ama-5 ama-pcs .;
• i-soy sauce - 40 ml;
• amafutha - 60 ml.

Ukulungiselela

1. Shake amahlumela amahora angu-7.
2. Hlanganisa futhi gazinga emafutheni ngegalikhi.
3. Ngokuhlukile uzodla amakhowe.
4. Xhuma namahlumela, inkathi nge-sauce.

Isaladi leFern ebusika emathini

Isaladi ye-fern ebusika iyoletha okuhlukahlukene ekudleni, ukuyigcwalisa ngomkhiqizo owusizo. Njengoba kunikezwe isikhathi esifushane samahlumela amasha, lokhu kugcinwa kubhekwa njengendlela efanele futhi engabizi ngokwezimali, ikakhulukazi uma kuthathwa ngesandla. Inzuzo ye-billet yukuthi ingasetshenziswa njenge-sauce noma igqoke izitsha ezishisayo .

Izithako:

• fern entsha - 900 g;
• uviniga - 40 ml;
• i-soy sauce - 50 ml;
• ushukela - 10 g;
• usawoti - 5 g;
• amafutha - 100 ml.

Ukulungiselela

1. Shake amahlumela usuku ngosuku emanzini.
2. Pheka imizuzu engu-7.
3. Engeza ibhotela, i-sauce, uviniga, ushukela nosawoti. Hlanganisa.
4. Faka emgodini oyinyumba, umboze futhi uthumele emakhazeni.