Esinye sezivakashi ezifiselekayo kakhulu ematafuleni ethu yisibindi, yiqiniso, uma siphekwe ngendlela enhle. Uma ungazi ukuthi ungakwenza kanjani lokhu, iziphephelo ezibalwe ngezansi zizoba usizo kakhulu.
Yeka okumnandi ukupheka inkukhu yesibindi?
Unesithakazelo sokupheka ngokushesha nesinambitheka senkukhu? Indlela elula ukuwucima emafutheni bese ukhonza ngamazambane abilisiwe. Kodwa emva kwakho konke, empeleni, kunezinketho eziningi, ukupheka okumnandi inkukhu kwesibindi. Nazi ezinye zazo.
Inkukhu isibindi ku-ukhilimu omuncu
Izithako:
- inkukhu yesibindi - 1 kg;
- anyanisi - izingcezu ezintathu;
- ufulawa - 2 tbsp. izinkezo;
- usawoti - 1 1/2 tsp. we-spoon;
- ukhilimu omuncu - 500 g;
- izinhlanzi zesinkwa - 2 tbsp. izinkezo.
Ukulungiselela
Isibindi sageza futhi sihlanzwa kusuka kumafilimu sithathwa izicucu ze-oblong. Chofoza anyanisi ngokucophelela futhi gazinga emafutheni yemifino kuze kube lula. Siphakamisa epanini lokuthosa bese sibeka isibindi kulo, esasihlanganiswe ngopuphu. Fry isibindi cishe imizuzu engu-7 kuze kuvele ukonakala. Ingxenye yama-anyanisi othosiwe ifakwe ngaphansi kwesitsha sokubhaka, sibeka isibindi phezu kwayo, siyifaka nge-anyanisi asele. Esikhathini sokugaya ufulayi ukhilimu omuncu, usawoti kanye nepelepele, uma kukhona isifiso, engeza isobho se-tomato. Sifudumele ukhilimu omuncu, uvuselele futhi uthule ohlangothini lwe-anyanisi. Ufafaze wonke ama-breadcrumbs bese ubhake imizuzu engu-20 kuhhavini, uphefumulelwe ku-220 ° C.
Inkukhu isibindi ngesiFulentshi
Izithako:
- inkukhu yesibindi - 1 kg;
- ama-mushroom - 300 g;
- ufulawa - 150 g;
- amafutha yemifino - 7 tbsp. izinkezo;
- ibhotela elithambile - amathisipuni amane;
- i-paprika - ithisipuni 1;
- anyanisi - izingcezu ezimbili;
- i-garlic - ama-clove amabili;
- amafutha omnqumo - 50 g;
- iwayini elomile - 1 ingilazi;
- utamatisi - 2 ama-pcs;;
- izinongo ezizithandayo - ukunambitha.
Ukulungiselela
Hlanganisa ufulawa ne-paprika. Isibindi sami, sihlanzekile kumafilimu, sinqunywe sibe yizicucu zobukhulu obuphakathi bese sinyuka ekuxubeni kwefulawa. Ephasini elijulile lokuthoza, phinda u-3 tbsp. izinkezo zemifino kanye nezipuni zebhotela. Ukusika ama-mushroom ngokucophelela bese ufaka imizuzu emibili. Ngemuva kokuba amakhowe asuswe, futhi epanini lokuthosa lisabalalisa u-garlic oqoshiwe nge anyanisi. Grill for 2 imizuzu futhi ususe anyanisi nogalikhi kanye namafutha kusuka epanini ukuthosa. Esikhathini sophisi yokuthambisa uthele amafutha omnqumo bese udoba isibindi kuso. Sifake isibindi esiphekiwe ephepheni bese sibeka endaweni efudumele. Esikhathini sophisi yokudoba wengeze iwayini, uphuthumele, ufake lapho utamatisi ochotshoziwe futhi ohlutshiwe kanye nesitshulu ekushiseni okuphansi imizuzu emihlanu. Ngemva kwalokho, sifaka epanini lokuthosa ama-mushroom, anyanisi, i-garlic, isibindi, usawoti kanye nezinongo. Faka futhi usebenze etafuleni.
Yeka ukuthi okumnandi kanjani ukupheka ingulube yesibindi?
Akuwona wonke umuntu onesibindi sokupheka isibindi senyama yengulube, ngoba iningi alikwazi ukwenza lokhu okumnandi, kangangokuthi isibindi asibi. Intukuthelo ibonakala esibindi ngenxa yamakhopho we-bile, ngakho umkhiqizo kufanele uhlanzwe ngokuphelele kubo. Futhi, izingcezu zesibindi zidinga ihora ukuze zifake isisombululo seviniga (150 g we-9% uviniga ngamalitha angu-1 amanzi) noma ebisi.
Ngakho-ke ukupheka kanjani isibindi sezinkukhu esimnandi nesinezinwele? Kuyadingeka uma uthola isibindi noma upheka i-gravy, faka ushukela omncane noma uju (1-2 tsp on 1/2 kg yesibindi), kanti usawoti isibindi singcono ekupheleni kokupheka. Manje ukuthi uyazi ngamanye amaqhinga, ungahamba ekuphekeni okupheka.
Ingulube yesibindi ngesiJapane
Izithako:
- Ingulube isibindi - 200 g;
- amafutha yemifino;
- ufulawa;
- irayisi - 1 ingilazi;
- i-paprika - ithisipuni 1;
- usawoti, pepper obomvu - ukunambitha;
- ama-peas aluhlaza okheniwe - 40 g;
- ibhotela;
- i-soy sauce;
- ama-tangerines - 50 g.
Ukulungiselela
Isibindi sinqunywa sibe izingcezu ezincane, zifakwe ngamafutha omquba kanye nofulawa. Fry emaceleni omabili, ufafaze usawoti kanye nepelepele. Ubilise irayisi, engeza i-peas, i-paprika bese uhlala emanzini okugeza ngamaminithi angu-10. Ama-Mandarins ahlanzwa, sihlukana sibe yizicucu futhi kancane kancane gazinga ebhotela. Isibindi sigqoke ipuleti elifudumele, ngalunye uhlangothi esibeka i-mandarin dollar. Khonza ngelayisi, efafazwe kancane nge-soy sauce.
Ingulube isibindi ku-ukhilimu omuncu
Izithako:
- isibindi - 400 g;
- Ubisi - 100 ml;
- anyanisi - izingcezu ezimbili;
- ukhilimu omuncu - 200ml;
- i-garlic - i-clove engu-1;
- ufulawa - 1 tbsp. isipuni;
- lwesinaphi - 1 ithisipuni;
- i-parsley, amafutha omifino, ukuphuza ukudla - ukunambitha.
Ukulungiselela
U-anyanisi oqoshiwe, gazinga, engeza ubisi obonwe ubisi futhi gazinga imizuzu engu-10. Hlanganisa isinaphi, ukhilimu omuncu, i-garlic nezinongo, uthele isibindi nesobho kuze kuphekwe.