Ukuphefumula kwama-apula akuvamile: lezi zithelo ziyisidlo esijwayelekile sabakhileyo bezindinganiso ezinembile, ngakho-ke zibekezeleleke kahle. Yingakho ukungezwani komzimba ngama-apula ngokuvamile akusikho okubonakalayo ekuboneni kokuqala. Lokhu kuthinta ukusabela kwesinye isisu.
Kungaba khona yini ukungezwani komzimba kwama-apula?
Abaningi, abhekene nalesi simo, baqale ukungabaza ukuthi kukhona yini ukungezwani komzimba kuma-apula - hhayi ngeze. Eqinisweni, kuyinto engavamile ngokweqile ngempela kunokungaboni ngaso sonke isikhathi lesi sithelo, ngokuvamile kulabo abazwela ku-beta-carotene. Lokhu kusho ukuthi ukungezwani komzimba kuyoba kwenye imikhiqizo enokuqukethwe kwayo ephezulu. Okuyingozi kakhulu kulezi zithelo kukhona izithelo nemifino yombala obomvu nombala we-orange. Ngendlela, yi-apula obomvu okwenza ukuthi ukusabela okuqhamuka kaningi kunamanye.
Ngokuvamile ukuwela kwemithwalo yemifino ku-birch impova iqala, okuyinto okokuqala ingathathwa njengokuphendula kwama-apula. Ngokuqinisekile, asikho isidingo sokuthola izivivinyo zokwelapha esibhedlela. Futhi, isizathu singase sibe ngamakhemikhali asetshenziselwa ukuphatha izithelo ukuze kwandiswe impilo yabo yeshelufu. Kulesi simo, ungadla ngokuphephile ama-apula ngokuwaqeda. Kwenzeka ukuthi ukungezwani komzimba kuhlotshaniswa namafomula asetshenziswa kwezolimo.
Izimpawu zokungabi namagciwane nama-apula
Izimpawu zokungabi namagciwane ngama-apula zivame ukuphendula okuningi kokugula okuhlobene nokudla:
- i-edema ye-mucosa yomlomo neyomlomo;
- inzwa yokushisa nokushisa emphinjeni nasemlonyeni;
- i-muscle spasm, ubunzima ukugwinya noma ukuphefumula;
- ukucheka, ukusabela isikhumba ngendlela yokushona;
- indigestion .
Ungabonisa kuphela eyodwa yalezi zimpawu, futhi ungathuthukisa ukusabela kwezinga eliphezulu, bonke ngabanye. Kunoma yikuphi, ungenza iziphetho mayelana nokuxilongwa kuphela ngokuvakashela udokotela. Ngandlela-thile, ukuvuthwa kwama-apula ngokuvamile ngefomu elisha akusebenzi ezitsheni ezibhaka kanye ne-jam kusuka kuso.