I-ayisikhilimu iyindlela yokuthandayo eyinani labantu abaningi, ikakhulukazi ehlobo. I-assortment yale dessert iphezulu kakhulu, futhi kunzima ukwenqaba okungenani ukukhonza okulodwa. Abantu abaningi banesithakazelo ukuthi i-ayisikhilimu iyasiza yini umzimba noma kungcono ukwenqaba ukwelashwa okunjalo. Ukuze uhlolisise zonke izakhiwo, kubalulekile ukukhetha ukwelashwa kwekhwalithi okulungiselelwe ngobisi futhi ukwazi ukuphawula i-GOST.
Izakhiwo eziwusizo ze-ayisikhilimu
Uma i-dessert ebandayo ilungiselelwe emikhiqizweni yekhwalithi, ukubunjwa kwayo kuhlanganisa izinto eziningi eziwusizo, isibonelo, ama-amino acids, amavithamini, amaminerali, ama-enzyme, njll. U-ayisikhilimu ovela ebisi athatha cishe yonke indawo yawo. Kwanele ukudla owodwa okhonza ukulamba indlala futhi uthole icala lokuphila. Okuthinta kahle i-ayisikhilimu emisebenzini yesimiso sezinzwa, esikuvumela ukuthi ubhekane nokucindezeleka , isimo sengqondo esibi nokuntula ukulala.
Ukuthola ukuthi i-ayisikhilimu iyasiza yini kubantwana, kufanele kuqaphele ukuthi i-dessert iqukethe i- calcium eningi, okudingekayo ukuqinisa izicubu zethambo, ezibalulekile ebuntwaneni. Le mineral ibuye ibe nomthelela ekwenzeni okujwayelekile ukucindezelwa nokukhiqizwa kwamahomoni alwa
Abaningi banesithakazelo ukuthi i-ayisikhilimu iyasiza yini umuntu, ngakho-ke uma ukhetha ama-dessert ngamaphesenti amancane amafutha, ngezinye izikhathi ungakwazi ukukhokhela okunjalo. Qiniseka ukuthi unake okuqukethwe kwekhalori kuphakheji. Kubalulekile ukuthi ungadli i-ayisikhilimu ngobuningi obukhulu, ngoba zonke izinzuzo zizofakwa esikhundleni somonakalo. Izakhamuzi zincoma ukuthi uzenzele nge-dessert enjalo kangaphezu kwesithathu ngesonto.