I-libido yowesifazane iyisithakazelo sobulili, ngokocansi. Futhi ngezinye izikhathi akusilo neze ezingeni elizofisa ukuba khona. Abamele abaningi besigamu esihle somuntu bakhathazekile ngokuthi bangakhulisa kanjani i-libido yamantombazane, uma isigqi esinamandla sokuphila, ukucindezeleka, imvelo emibi nokudla okungondleki kukhona abangane abangapheli abantu abahlala emagcekeni? Impendulo yayo kuyinhlanhla lapho kanye nomsebenzi ngamunye wethu ukuqonda lesi sihloko.
Izitha zethu
Isifiso sokuxhumana ngocansi asihlali ngaso sonke isikhathi. Mhlawumbe, hhayi isimo, noma umuntu oseduze ngalesi sikhathi akuyona umuntu ofuna ukuvuleka ngempela. Ukubonakaliswa kokukhangwa ngokocansi kuxhomeke kakhulu ezintweni ezingokwengqondo. Okuhlangenwe nakho okungaphumelelanga kobudlelwane obusanda kuphila, izingqinamba nokwesaba, ukutholakala kwezithiyo ezingavamile ezingokwengqondo ekusebenzelaneni nendoda yizizathu ezivimbela owesifazane ekuholeni impilo enhle. Ngaphandle kwezici zengqondo nezinkinga, kunezifo eziningi eziye zanciphisa nesifiso socansi. Okokuqala, lezi zifo zenhliziyo, izifo zesimiso se-genitourinary, i-anemia nesifo sikashukela. Ngaphezu kwalokho, ukwanda kwama-libido wesifazane kuvinjelwa yi-thrush, ukuyeka esikhathini, ukucindezeleka okungenzeka ngemva kokubeletha. Ungakhohlwa ukuthi ukusebenzisa kabi utshwala nokubhema kuphazamisa nokuphila okugcwele ngokocansi.
Ukuxazulula izinkinga ngempilo, ukuthuthukisa isimo sengqondo somuntu wesifazane ngokuqinisekile kuzofaka isandla ekwandeni kwe-libido yabesifazane.
Sithatha izinyathelo
Indlela yokuqinisa, ubuyisele i-libido yesifazane azi kangaki. Noma kunjalo, izimpendulo zalo mbuzo zitholakale zinde. Ochwepheshe nsuku zonke bacebisa abesifazane abahle kule ndaba, futhi iminyaka eminingi bakwazi ukuqoqa lonke uhlu lwezincomo. Nakhu okuphumelela kakhulu kubo:
Izidakamizwa ezandisa i-libido yabesifazane:
- ama-gel obuseduze;
- i-plasters;
- amalungiselelo emifino;
- imikhiqizo yokudla;
- izinongo.
Kubalulekile ukuphawula lapha ukuthi izindlela zokwandisa i-libido yabesifazane ngendlela yama-gel obuseduze zisetshenziswa ngokushesha ngaphambi kokulala ngokocansi, kwandise isifiso futhi zengeze ukukhanya emibonweni. Ngokuqondene nokudla, ukudla okunye kufanele kufakwe ekudleni kwakho njalo. Imikhiqizo ekwandisa i-libido yamantombazane ibandakanya ubhanana, ushokoledi omnyama, ama-almond, ama-avocado, izinhlanzi zasolwandle, i-ginger, isilimo se-asparagusi namakhiwane.
Khumbula, noma yiziphi izindlela ongazange uzifake ngaphambi kokuthatha lokhu noma lowo muthi, qiniseka ukuthi uhlolwa futhi uxoxe nodokotela wakho.