Ngingamnika nini ingane manga?

Ama-porridges kanye nama-puree yemifino ayaziswa ekudleni kwengane eneminyaka engu-6. Kule nkathi abazali aba nombuzo obukhali mayelana nokuthi bazoqala kuphi nokuthi bangabeka kanjani imenyu yemenyu. Ukugxila ekuhlangenwe nakho kwezizukulwane, omama abaningi nabababa bayeka ukukhetha kwabo nge-semolina porridge. Yeka ukuthi lesi sinqumo siyiqiniso kangakanani, noma uma kungenzeka ukuba unike ingane manga, ake sithole.

I-manna porridge yabantwana kuze kube yonyaka: "ngenxa" futhi "ngokumelene"

Namuhla, ukuphendula lo mbuzo kusuka ezinyangeni ezingakanani ongakunika izingane ezincelisayo, izingane zezingane azicebisi ukuba ziphuthume. Yebo, leli phalishi liye lakhula ngaphezu kwesizukulwane esisodwa, kodwa izifundo eziningi zibonise ukuthi ukudla kwezingane kuze kube ngonyaka kufanele kube nemikhiqizo ewusizo kakhulu. Yini "engazange ijabulise" ama-dieticians nama-dokotela? Kunezinombolo eziningana lapha:

1. Okokuqala, i-croup iqukethe gluten. Le phrotheni yemifino ayinawo umphumela omuhle emsebenzini we-digestive of the baby: kubangele uhudo noma ukuqothulwa, kungaholela ekubukeni kwemifucumfucu.
2. Okwesibili, ukwakheka komkhiqizo kufanelekile. Le nhlanganisela yamakhemikhali yenza kube nzima ukugaya insimbi futhi kusize ukuhlanza i-calcium, ngakho-ke kuyadingeka ukuba kube nomzimba okhulayo.
3. Okwesithathu, i-manga icebile ku-gliodine. Le ngxenye ibangela i-necrosis ye-villi yamathumbu.

Uma sicabangela okushiwo ngenhla, impendulo yombuzo wokuthi zingangaki izinyanga ukuthi kungenzeka yini ukunikeza ingane imfucuza ibonakala ecacile.

I-manna porridge yezingane kusukela ngonyaka

Naphezu kwalokhu kuphutha, le manga ibhekwa njengeyusizo kakhulu. Ngokusobala ayinayo i-fiber, icebile kuma-protini namavithamini. Ukuba umkhiqizo wamandla kakhulu, i-semolina iphariji iyoba yisitsha esihle kakhulu sezinhlanzi ezincane ngaphezu konyaka. Yiqiniso, akufanele kube yisisekelo sokudla komntwana: izimpumputhe zizoba ngokwanele 1-2 amasevisi ngesonto.

Ngokuphathelene nezingane ezinezinkinga ekugayeni, zijwayele ukugula, ukuxilongwa kwesifo se-celiac noma ukugqithisa ngokweqile, - i-semolina yazo iphikisana ngemva konyaka owodwa.

Ngakho-ke, ake sithi, uma kungenzeka ukuba unike ingane manga. Uma ingane iphilile futhi ithuthukile kahle, ungamethulela esitokisini esisha ngemva kwezinyanga ezingu-12. Kule minyaka, amathumbu wengane abhekwa njengabaqine, ngakho-ke gluten "eyingozi" kufanele ibhekane ngaphandle kwezinkinga. Ngokuqondene ne-fitin - uma udla i-semolina iphariji ngobuningi obulinganiselwe, ayikwazi ukulimaza umzimba. Ngaphezu kwalokho, izingane ezikhukhumezekile nezimbungu, ezinenkinga yokugaya - kulokhu, umbuzo wokuthi kufanele unike ingane imana, ukubuza udokotela wezingane. Kungenzeka ukuthi udokotela uzakutusa ukushiya leli cereal isikhathi esingenamkhawulo.