Uma sikhuluma nge-safron, iMpumalanga ivele ivele ngokunethezeka kwayo, inqwaba yamakha kanye nokuthanda okungavamile. I-safari yesikhuni yayibhalwe ezinkondlweni nasezingqungqutheleni, izakhiwo zayo eziwusizo zaqashelwa yiHippocrates. EMpumalanga ungezwa ukuthi lapho kwakukhona insizwa enhle okuthiwa uSafron, okwathi ngandlela-thile ayizange imjabulise onkulunkulu, futhi yayisiba yimbali enhle.
I-saffron yesipuni itholakale ngempela ezinhlakeni zezimbali, noma kunjalo, sibabiza ngokuthi ama-crocuses. Lo mkhiqizo ungasetshenziselwa ukunikeza ukunambitheka okhethekile kuphela, kepha futhi njengombala: abavubukuli bavame ukuthola izithombe ezenziwe ngosizo lwefroni.
Kungani i-safoni iwusizo?
Imisipha yezimbali - lena ingcebo yezinto eziwusizo izingxenye zezitshalo. I-safari i-caloric, kodwa, njengoba inikezwa ukuthi isetshenziswe ngobuncane kakhulu, lokhu kunganakwa. Ngandlela-thile, awukwazi ukuhlukumeza le spice ngoba impela enobuthi: ngezinye izikhathi isigamu segramu singabangela ukulimala okungenakuqhathaniswa empilweni. Kodwa asikho into esabayo: inani esilinayo ekudleni lilinganiselwa ku-100 gram. Kodwa zisinika inani elikhulu lamavithamini namaminerali abalulekile, zigcwele ama-flavonoids nama-antioxidants. Ososayensi baye baqaphela ukuthi abantu abasebenzisa i-safari, kulula ukubhekana nezifo ezibi kakhulu.
I-Saffron-isihlwa: lapho ongangeza khona?
Impova yezinkukhu ngenxa yokuqukethwe okuphezulu kwezinto eziphilayo ezisebenzayo futhi ezimibalabala isetshenziselwa amagatsha amaningi - imithi, i-cosmetology, ngisho nembonini. Kodwa okokuqala i-safari - isisu, ukusetshenziswa kwayo ekuphekeni kukhulu kakhulu. Uzokwenza noma yikuphi izitsha umthunzi ocebile wegolide kanye nokunambitheka okukhulu kakhulu. Inketho evame kakhulu - ukupheka nge-safisi ilayisi, khona-ke lokhu kudla okulula kuyodlala nembala emisha, ngakho-ke i- pilaf ngaphandle kwalesi sipho ngeke ilahleke kakhulu. Ukuvuna kwegolide kubuye kufanele imifino, ikakhulukazi ubhontshisi, ama-courgettes nama-eggplant. I-safari ekuphekeni isetshenziselwa ukunambitheka, futhi njengombala: yengezwa kumakhekheki nama- mousses , ama-biscuits no-ukhilimu ovela ezithelo. Uvame ukubhaka isinkwa naye.
Kwamanye amazwe, i-safari ithandwa kakhulu kangangokuba yengezwa ikhofi noma itiye.
Indlela yokusebenzisa i-safari?
I-safari yemvelo ithengiswa ngendlela yemifino ethile. Khetha ngokucophelela: ukunambitheka okucebile kunazo zonke yi-safari emnyama, obomvu obomvu noma obomvu. Ngokuvamile ungathola i-safari ngendlela ye-powder eyenziwe ngomumo, kodwa kulula kakhulu ukuyifaka, ngakho ungabungozi ukuchitha imali. Ngokuqondene nesicelo, imifino ingafakwa ngokushesha kwendishi, kodwa kungcono ukulungisa isisasa kusengaphambili: imithanjeni kufanele imiswe kancane epanini lokuthoza ngaphandle kwamafutha, igxilwe libe yiphunga elimnandi bese lichitheka ngamanzi amancane, ubisi noma utshwala. Ngakho-ke le spice izogcinwa isikhathi eside, futhi izonikeza ngokuphelele ukunambitheka kwayo esitsheni. I-safari yokubhaka yengezwa inhlama kakade ekuqaleni kokugwedla, kodwa izitsha ezishisayo - hhayi ngaphambi kwemizuzu emihlanu ngaphambi kokupheka. Umthamo we-safoni uncane kakhulu.
Izindleko ze-safoni zilokhu zifaniswa negolide, futhi ngisho nanamuhla, lapho i-pepper kanye nosawoti bezingabi nalutho, Isikhathi se-Golden isakatholakali kakhulu. Ngakho-ke eNdiya bathole isikhathi eside ukuthi yini engafakwa esikhundleni sesafroni. Manje isetshenziselwa kuphela ngezikhathi ezikhethekile, futhi ekudleni kwansuku zonke sebenzisa i-turmeric. Ukunambitheka kwalo akukhenyi kakhulu, kufana ne-pepper ne-orange, kepha i-turmeric inikeza nemikhiqizo i-hue yegolide ekhangayo. Yengeza kancane, ekugcineni kommese wokukhonza eyodwa.