Inani le-cod enambithelweni yalo enamanzi futhi enomnandi, ayinakho iphunga langaphandle futhi elithandayo, lihambisana ngokuphelele nezinhlobonhlobo eziningi zamasiki futhi lungalungiswa nganoma iyiphi indlela. Emaphepheni ama-cod fillets epanini lokuthosa sizoxoxa ngokuningiliziwe ngokuhamba kwesikhathi.
I-Cod fillet ku-batter - iresiphi ku-frying pan
Izibopho ze-Cod ziyisisekelo sobudala bezinhlanzi ezidumile zase-British & chips. Kulesi iresiphi, ngeke sikulungiselele ngokuphelele ukudlala ubhiya waseBrithani, kodwa sizoyithatha ingxenye - inhlanzi ngokwayo kanye ne-classic crispy duck.
Izithako:
- i-cod fillet engu-960 g;
- ufulawa - 115 g;
- I-garlic eyomile - 2 tsp.
- i-paprika - 2 tbsp. izinkezo;
- iqanda - ucezu olu-1;
- ubhiya obukhanyayo - 330 ml.
Ukulungiselela
- Hlanganisa ufulawa kanye ne-garlic omisiwe ne-paprika. Hlanganisa ingxube yeqanda bese uthele ubhiya obandayo. Hlanganisa ubhiya obunzima kuze kube yilapho zonke izithako zihlanganiswa ndawonye, ngoba izibani kulokhu ngeke ukwazi ukusinda.
- Ngaphambi kokulungisa izibopho ze-cod epanini lokuthosa, yihlise emathanjeni, uma ikhona, isusa isikhumba.
- Gcoba izinhlanzi endaweni yokuphuza ubhiya bese uyithumela epanini lokuthosa ngamafutha omquba ngaphambi kokuba kuphele.
I-Cod fillet ngo-ukhilimu omuncu - iresiphi epanini lokuthosa
Izithako:
- ibhotela - 45 g;
- anyanisi - 95 g;
- i-fillet ye-cod - 540 g;
- i-paprika - ½ tsp;
- ufulawa - 35 g;
- amanzi 115 ml;
- ukhilimu omuncu - 75 g.
Ukulungiselela
- Ngemuva kokucubungula izingcezu zezinhlanzi nge-usawoti ne-paprika, ugoqe ufulawa futhi ube mnyama kuwo wonke amahlangothi.
- Dlulisa i-fillet kwelinye ipulethi elihlukile, futhi epanini elifanayo lokuthosa, nquma u-anyanisi oqoshiwe bese uyilondoloza ekuhleni.
- Buyisela inhlanzi u-anyanisi okugcoba, uthele yonke ingxube yesikhilimu omuncu ngamanzi, inkathi nge-sauce bese ushiya ikhodi ukuze uthathe amaminithi angu-20.
I-Cod fillet iresiphi epanini lokuthosa nemifino
Lungiselela isidlo esiphundu kusukela ezithombeni ezitholakalayo akunzima kakhulu uma usebenzisa i-cod ngemifino yakho oyintandokazi. Inhlanzi nesitsha esingaseceleni kuso singalungiselelwa kalula epanini elilodwa lokuthosa, ngamakhambi kanye newayini elimhlophe lokudla okumnandi.
Izithako:
- amafutha omnqumo - 35 ml;
- i-pinch of flakes;
- i-garlic - amazinyo amabili;
- utamatisi - 280 g;
- iwayini elimhlophe elimhlophe - 55 ml;
- imifino emincane ye-basil;
- anyanisi - 95 g;
- ikhasi elimnandi - 110 g;
- ikhasi elilodwa lemon;
- izibopho ze-cod - 540 g.
Ukulungiselela
- Emva kokushisa amafutha, faka u-anyanisi anyanisi nopelepele, engeza utamatisi we-cherry kanye gazinga konke kuze kube yimifino ekulungele isigamu.
- Gcwalisa imifino nemifino ye-basil, i-garlic nama-flakes ama-chilli, inkathi ngekhasi lemon bese usakaze i-cod. Thela isidlo epanini lokuthoza ngewayini elimhlophe bese livumele ukuba liqhume ngokuphelele.
- Manje ulethe i-fishletlet ukuze ulungiselele ngokugcwele futhi usebenze ngokuhlobisa imifino enomsindo.
Ungayifaka kanjani ama-cod fillets epanini le-grill?
Vele ufake izinhlanzi epanini i-gril ngayinye, kepha ukwenza i-fillet ingabi yelisi kuphela, kodwa futhi iyiphundu, izosiza marinade efanele. Inguqulo yethu iqukethe ingxube elula ye-soy sauce, ijusi kalamula kanye ne-garlic, elula - i-trump enkulu yalesi sidlo.
Izithako:
- ibhotela - 35 g;
- ushukela obomvu - 25 g;
- i-garlic - amazinyo amabili;
- ijusi kalamula - 15 ml;
- i-soy sauce - 35 ml;
- izibopho ze-cod - 540 g.
Ukulungiselela
- Ngaphambi kokulungiswa okumnandi kwamakhodi e-cod epanini lokudoba, izinhlanzi kufanele zihlukaniswe izingxenye ezintathu ezilinganayo, zomile ucezu ngalunye ngendwangu yamaphepha bese ususa amathambo avela emaspini, uma kunesidingo.
- Izingcezu ezilungiselelwe ze-marinate ngenhlanganisela ye-garlic eqoshiwe, i-soy sauce, ijusi kalamula kanye noshukela.
- Shiya izinhlanzi emanzini ase-marinade ngehora, bese uqhubeka u-grill, ugcine ikhodi ngomlilo cishe imizuzu engu-5 ohlangothini ngalunye.