Ngokuvamile, utamatisi oluhlaza okweqweqwe oluvundiwe nesilimo esidliwayo esinamagatsha anamanzi luvaliwe ebusika, futhi bambalwa abantu abazi ukuthi inhlanganisela yetamatisi nesilimo esidliwayo esinamagatsha anamanzi kungase ibe isisekelo sesiphuzo esimnandi, esihlwabusayo kakhulu kokubili okubandayo nokushisayo.
Utamatisi ogoqwe ngesilimo esidliwayo esinamagatsha anamanzi nenyama
Izithako:
- Utamatisi zinkulu - ama-6 ama-pcs .;
- iziqu zesilimo esidliwayo esinamagatsha anamanzi - ama-2 ama-pcs .;
- isinkwa sokudla - 1/4;
- I-Feta ushizi - 1/2 tbsp .;
- irayisi eluhlaza (abilisiwe) - 120 g;
- i-anyanisi emhlophe - 100 g;
- Inkomo yenkomo - 560 g;
- amaqabunga e-peppermint - 1/3 tbsp.
Ukulungiselela
Isitshalo sesilimo esidliwayo esinamagatsha anamanzi aqoshwe futhi uvumele amafutha omnqumo amahora angu-5-7. Engeza u-anyanisi ochotshoziwe okuqukethwe okunephunga epanini bese uqhubeka nokupheka ezinye imizuzu emithathu. Manje sekuyisikhathi sokudla inyama enqotshwe, kufanele kuthosiwe kuze kube sekugcineni. Okuqukethwe kwe-pan yokudoba kuhlanganiswe nelayisi abilisiwe kanye ne-mint echotshoziwe.
Sika phezulu utamatisi bese usebenzisa isipuni ukususa ingqikithi, ngaphandle kokuthinta ungqimba omncane we-pulp ezindongeni. Gcwalisa imifino ngenyama kanye nelayisi yokugqoka, ufafaze ushizi kanye nesinkwa, bese emva kokubhaka isikhathi esingamahhafu e-210 degrees.
Utamatisi ogoqwe ngesilimo esidliwayo esinamagatsha anamanzi ne-chinanasi
Izithako:
- i-inflorescence ye-broccoli - into engu-1;
- okusanhlamvu okusanhlamvu - into eyodwa;
- umzala - isigamu sekhulu;
- i-anyanisi obomvu - 30 g;
- ama-capers - 2 tsp;
- imbewu ka-cumin (umhlabathi) - 1 ithisipuni;
- impande yesilimo esidliwayo esinamagatsha anamanzi - 120 g
- iphayinaphu - 230 g;
- utamatisi amakhulu - 8 ama-pcs .;
- ushizi onzima - 100 g.
Ukulungiselela
Ukuze kugcwaliswe kudingekile ukuba uvikele izimpande ezinkulu ze-celery nge-anyanisi abomvu kanye nama-inflorescences ama-broccoli ama-blanched. Ngokushesha nje lapho imifino iba lula, sibahlanganisa ne-capers, i-couscous ekulungele, i-cumin kanye ne-ananas. Siqala ukuxuba umgogodla we-utamatisi, ufafaze wonke ushizi bese ubhakwa isigamu sehora ngamazinga angu-190.
Utamatisi ogoqwe ngesilimo esidliwayo esinamagatsha anamanzi, izaqathe kanye negalikhi
Izithako:
- utamatisi (usayizi ophakathi) - 2 ama-pcs;
- izaqathe - 80 g;
- isithombo sesilimo esidliwayo esinamagatsha anamanzi;
- i-anyanisi emhlophe - 80 g;
- i-clove yegalikhi;
- iwayini elimhlophe elimhlophe - 25 ml;
- isinkwa sokudla - 30 g;
- i-grants Parmesan - 30 g;
- amaqabunga e-basil fresh.
Ukulungiselela
Ama-karoti, anyanisi kanye nesilimo esidliwayo esinamagatsha anamanzi anqunywa ngamacube amakhulu futhi agwetshwe nge-blender, enezela i-clove yegalikhi. Ubuningi bemifino budluliselwa epanini elitshisayo elikhathele, engeza iwayini nezinongo, bese ulungisa konke kuze kube yilapho isitshalo sikhuphuka kahle. Vumela ukugcwalisa imifino kupholile phansi, bese uyixhuma ngesinkwa esisikiwe futhi esisikiwe. Sigcwalisa ukugcwaliswa nge-basil esisha bese sigcwalisa ngama-cores angenalutho wezitamatisi. Bhaka isiphuzo kuma-degrees angu-180 imizuzu engu-20.