Ngenxa yemithwalo eqondile emigqeni namathenda, anamathele ekugcineni kwangaphakathi kwethambo lephezulu noma eliphansi (i-epicondyle), inqubo yokuvuvukala iqala-i-epicondylitis engaphakathi. Kuhambisana nezimpawu ezingathandeki kakhulu futhi kuqhubeka njalo uma ukwelashwa kwe-pathology kungaqalwanga ngesikhathi.
Izimpawu kanye nokuphathwa kwe-epicondylitis engaphakathi yomhlanganiso we-elbow
Ukubonakala okuyinhloko:
- ubuhlungu obudlulela kusuka ku-elbow kuya esihlokweni;
- ukunciphisa amandla lapho ubamba ngesandla;
- ukuhamba kwekhanda, ukunyakaza kwesandla kanye neminwe kunzima, kubangele ubuhlungu.
Ukwelashwa kwesi sifo esicatshangelwayo kuhlanganisa inhlanganisela yesikimu esizimele kanye nezindlela zokwenza izinto zokuphila.
Izindlela zokwelashwa:
- Ukuchithwa kwe-joint ngokusetshenziswa kwe-orthosis - i-fixator ekhethekile.
- Ukwamukelwa kwezidakamizwa ezingekho-steroidal ezilwa nokuvuvukala - uNaise, iNurofen , uNimesil, uKetorol.
- Ukusetjenziswa kokutjhwa kwe-wave wave. Inkambo iqukethe izinqubo ezingu-3-6 kuye ngokuthi ubukhulu bokuvuvukala bunjani.
Futhi, nge-epicondylitis ephakathi, iDexamethasone noma i-Diprospan ngezinye izikhathi ishiwo. Lawa ama-hormone e-steroid, angawayeka ngokushesha inqubo yokuvuvukala futhi avimbele ukusabalala kwawo. Njengomthetho, ama-injection amathathu kuphela anele izinsuku ezingu-7.
I-epicondylitis ephakathi yamadolo ehlangene
Ukuxilongwa okuchazweyo kuyinto engavamile kakhulu futhi kuyomsebenzi kuphela
Izimpawu:
- ubuhlungu obukhulu emadolweni ngesikhathi sokuvivinya umzimba;
- ukuvuvukala, ukuvuvukala kwezicubu ezungeze ukujoyina;
- kunzima ukuhamba noma ukukhahlela;
- ukuwohloka kwe-flexion nokwandiswa kwemisebenzi emadolweni.
Ukwelashwa kwalesi sifo kufana nokuphathwa kwe-epicondylitis yomhlanganiso we-elbow, kuphela ukuphela kwenkambo kuyanda kumaviki angu-4-8 futhi kuhilela ukufakwa ohlelweni lwezinqubo ezengeziwe zokwelapha i-physiotherapy - massage, UHF, hydro- magnetotherapy .