Izithelo ezibomvu ezinhle ezibomvu zesimo esiphezulu zingatholakala emashalofini wezitolo unyaka wonke. Ngaphakathi bahlukaniswe izibungu futhi emnyangweni ngamunye kukhona imigqa emibili yezinhlamvu, eziqukethe imbewu ye-pulp namanzi. Ngisho naseRoma lasendulo yaqaphela ukusetshenziswa kwegromegranate. UHippocrates wanxusa ukuthi iziguli zakhe zisebenzisa izithelo ekwelapheni izifo eziningi.
Yini ewusizo ku-grenade?
Ukwakhiwa kwesithelo kubandakanya amavithamini, amaminerali, ama-tanins, ama-acids nama-pectin. Izinzuzo zezithelo azihloliswanga ngabantu kuphela, kodwa futhi nasemithinini esemthethweni. Inyama inomphumela wokubulala amagciwane, ngakho isetshenziselwa ukuvuvukala okuhlukahlukene. I-garnet iqukethe ama-14.5 g we-carbohydrate nge-100 g, ngakho-ke, isithelo singasebenza njengesiphuzo emini. Njengoba kunikezwe okuqukethwe okukhalori ephansi, akuthinti isithombe nganoma iyiphi indlela. Igromegranate iqukethe i-pectin, eyithinta kakhulu isimiso sokugaya ukudla. Isithelo esibalulekile sesimiso sezinzwa futhi sisiza ukuba sibhekane nezinsizwa nokusileleka. Inkomba yegromegranate ye-glycemic ingu-35, ngakho-ke ungakwazi ukujabulela ngokukhululekile ama -sweet grains.
Ngenxa yokutholakala kwamavithamini ahlukahlukene, kuhlanganise ne-ascorbic acid, izithelo ziqinisa isimiso somzimba sokuzivikela omzimba futhi zandisa imisebenzi yokuzivikela yomzimba ngaphambi kwemiphumela emibi yegciwane kanye nezifo. Ijusi yezithelo yisilinganiso esihle sokuvimbela ukuthuthukiswa komdlavuza. Ikakhulukazi kubalulekile kulabo abaye bathola inkambo ye-irradiation noma abantu abahlala endaweni egcwele imisebe. Abantu abaningi bacabanga ukuthi igromegranate iphakamisa ukucindezela, kodwa akunjalo. Odokotela, ngokuphambene nalokho, batusa ukusetshenziswa kwezinhlamvu kumagciwane aphezulu. Isithelo sisiza ukuqeda ikhanda. Igromegranate ingenye yezithelo ezimbalwa ezingaphendulwanga kuphela kodwa futhi ziwusizo kubantu abanesifo sikashukela.
Yini ewusizo igromegranate owesifazane?
- Ukwakhiwa kwamabele kufaka phakathi i-vitamin E ne-polyunsaturated acids, okujwayelekile ukulinganisela kwe-hormonal balance.
- Kunconywa ukuba udle okusanhlamvu ukuze ususe ubuhlungu ngesikhathi sokuya esikhathini nokuya esikhathini.
- I-Garnet ibhekwa njengokuvimbela kakhulu ukutholakala komdlavuza webele.
- Ijusi lezithelo lithinta kahle umsebenzi wama-ovari. Kunconywa ukuthi uyisebenzise phakathi nesonto lokuqala lomjikelezo we-1 tbsp. nsuku zonke.
- Abaningi banesithakazelo sokuthi kungakanani ku-garnet yensimbi, ngakho-ke, i-100 g iyinigidi engu-1 mg. Lokhu kwanele ukwandisa i-hemoglobin yegazi, okubaluleke kakhulu ekukhulelwe nasekubelethweni kwabesifazane. Kanti futhi, izithelo zinconywa ukuthi zithole igazi futhi zisetshenziswe kabi.
- Kwabesifazane abakhulelwe, izithelo ziwusizo ngenxa yobukhona be-folic acid, ebalulekile ekuthuthukiseni okujwayelekile kwe-fetus. Izinhlamvu eziningi zithuthukisa ithoni lesiswini, kusiza ekulwa nesifo sofuzo futhi kunciphisa isifo sobuhlungu ngesikhathi sokubeletha.
- Ngokuphuma kwe-uterine eqinile, i- pomegranate nayo iyoba usizo, ngoba
igazi lihlanganisa. Njengoba kunikezwe lokhu, kutuswa ukuba udle abesifazane abenezinyanga eziningi. - Igromegranate ingasetshenziswa njengezimonyo. It isetshenziswa zokupheka for ukuvuselela futhi ukuphumula ubuso masks kanye scrubs. Ungasebenzisa ijusi ukwenza usizo lokuhlanza ukuze ukhanyise izinwele.
I-garnet isetshenziswa kanjani emithi yokwelapha?
Kuwusizo hhayi kuphela okusanhlamvu kwesithelo, kodwa futhi nezinye izingxenye zawo. Isibonelo, izimbali zine-astringent nomphumela olwa nokuvuvukala. Ngezibungu kuzosiza ukubhekana nokumnika okusekelwe emagqabeni esihlahla. Inhlanganisela yejusi ngamanzi afudumele isetshenziselwa ukugeza ngemisindo nokukhwehlela. Izimbungulu ezimhlophe ezivulela imbewu yezithelo kumele zome, bese zifakwe itiye. Isiphuzo esinjalo siyosiza ekubhekaneni nokuqwashisa nesimo esicindezelayo.