Namuhla, abaningi banesithakazelo ezindleleni zokusebenzisa itiye soda yokulahlekelwa isisindo. Ngendlela, i-tea soda iyafana nesoda yokudla. Ihluke ezinhlotsheni zezindlu ze-soda, futhi ungasebenzisa kuphela lezo zinto ongakhetha kuzo emaphaketheni okuyi "I-soda ye-Tea" noma "I-Baking soda." Ungasebenzisa lo mkhiqizo ukuze ulahlekelwe isisindo ngezindlela eziningi.
I-slimming tea soda: ukugeza
Inzuzo enkulu kunayo yonke i-tea soda izokwazi ukukuletha emcimbini ozoyisebenzisa lapho ugeza khona. Ngaphezu kwalokho, kuzo zonke izindlela, lokhu kuphephile. Kudingekile ukuqonda ukuthi kusukela emabhakeni wodwa ngeke ulahlekelwe isisindo: lokhu kuyisilinganiso esimangalisayo esengeziwe esiqinisa umphumela wokudla okunempilo noma ukuqeqeshwa kwezemidlalo.
Inqubo ngokwayo ilula kakhulu:
- Ukuqoqa uhhafu lokugeza kwamanzi - kufanele kufudumele kunokushisa komzimba, cishe ama-38-39 degrees.
- Esikhathini esitsheni esisodwa, hlaziya ama-sachets of soda ngamanzi. Kuzokwengeza amafutha anamakha - noma yikuphi okuzoqinisa amandla kusuka enkambisweni. Izinhlobo ze-Citrus zifaka isandla ekuqedeni i-cellulite!
- Thela i-billet ebhodini, gubungela, ulale phansi imizuzu engu-20.
- Ngemuva kwenqubo, kunconywa ukuthi uhlanza kancane futhi uphumule okungenani imizuzu engu-30-40 elele noma ehlezi.
Yiqiniso, i-tea soda ayishisi amafutha - lo mphumela unikeza ukudla okunempilo kanye nemidlalo kuphela. Ukwamukelwa kwamabhati anjalo kuzovumela ukuhlanza okujulile, ukususa ubuthi kanye ne-toxin, ukuthuthukisa ukujikeleza kwegazi nokugaya umzimba. Ngesikhathi ukwamukela emzimbeni onomzimba wokukhukhumeza uhoxisiwe ngenkuthalo, ngakho-ke uzobe ugcine ngisho nomunye umcibisholo emva kokulandelana ngalunye. Yiqiniso, khona-ke umzimba uzothatha uqobo, futhi ibhalansi yamanzi izobuya, kodwa lokhu kuyisibuyekezo esiwusizo kakhulu.
Inkambo egcwele inezinqubo 10-12, kudingeka ukuthi zenziwe nsuku zonke, ikakhulukazi ngaphambi kokulala. Esigumbini sokugezela udinga ukuhlala endaweni ehleliwe futhi ungangeni ngaphansi komugqa wokudlala (lokhu kuzosiza ukugwema ukuthinta inhliziyo).
Ukudla nge-tea soda
Abantu abaningi bavame ukuphuza i-tea soda yokulahlekelwa isisindo njalo, ngaphandle kokuqonda, imiphumela enjalo ingabangela lesi senzo esiyinkimbinkimbi. Ngemva kokushicilelwa kuyi-intanethi, ukutshela indlela i-soda evikela ngayo ukumunwa kwamanoni, abafuna ukudla nokusebenzisa njalo isisombululo soda baba okuningi kakhulu.
Eqinisweni, ukusebenzisa njalo i-soda kuholela ekwephukeni kwezinga le-asidi esiswini bese kugubha yonke inqubo yokugaya ukudla. Eqinisweni, amafutha atholakala emathunjini, futhi isisombululo soda asithinti nganoma iyiphi indlela. Kodwa ukungena ngaphakathi esiswini kwezinye izakhi eziningi kuncishisiwe. Futhi ngokuntuleka okungenamsoco kwezakhi, umzimba uqala ukudiliza izinqolobane zawo, ukucindezela izitho zangaphakathi nazo zonke izinhlelo - lokhu kuthatha yonke impilo ngokujwayelekile.
Okuyingozi kakhulu ukudliwa kwesoda ngaphambi noma ngokushesha ngemuva kokudla, ngoba ukugaya kungumgomo wokugcizelela isenzo se-asidi, futhi i-soda iyinhlangano yama-alkali.
I-soda ye-tea ivumelekile ukuthi ithathwe ngokungavamile kakhulu, uma kunesidingo esinamandla-isibonelo, ngokuhlukunyezwa noma ukuhlunguphazwa kwesisu, lapho kudingeke ukunciphisa u-asidi. Kusukela kokuqokwa okulodwa zonke izinyanga ezimbalwa, empeleni, ngeke kube khona umonakalo, nakuba odokotela banamuhla bancoma ukuthi bangenzi kanjalo noma kunjalo. Noma kunjalo, embonini yezokwelapha manje sekukhethwe imikhiqizo ecebile enomthelela kakhulu ngesisu futhi ikuvumele ukuba ubhekane nobuhlungu ngokushesha futhi ngokuphepha.
Futhi ukulahlekelwa isisindo okwanele kunokwanele nje ukuba udle kahle, hhayi ukuxhomeka kumnandi, ufulawa namafutha, izikhathi ezimbalwa ngesonto ukunikeza umzimba umthwalo olinganiselayo - nesisindo sizophela ngokwemvelo.