Inkukhu emikhondweni kuhhavini - zokupheka ukudla kwetafula lokugubha futhi hhayi kuphela!

Inkukhu ebhaka ekhanda kuhhavini yisidlo ongayisebenzisa ngaphandle komkhawulo, usebenzisa njengesisekelo sokupheka yonke inyama noma ingxenye yenyoni. Ukuhambisana nokudla kungaba yizinhlobo zemifino, izithelo, okusanhlamvu, amakhowe, ezihlukahlukene ze-seasonings nama-flavour.

Ungabhaka kanjani inkukhu emanzini kuhhavini?

Ukuze kuqinisekiswe ukuthi inkukhu emkhondweni wokubhaka ibhakwa kahle, igcinwe ubusika wayo futhi ithola izici ezifisa ukunambitheka, kubalulekile ukulandela inqubo elula yokwenza izindlela zokupheka.

1. Inkukhu ngaphambi kokusetshenziswa uma kunesidingo, ukubhebhetheka emathunjini wezinpaphe, ugeze ngokucophelela futhi umiswe.
2. Ukwengeza i-flavour eyengeziwe nokunciphisa amafayili, inyoni noma izingxenye zayo zihlanjululwa ngenhlanganisela yezinongo, izinongo kanye nezithako zokunambitheka. Ngesikhathi esifanayo, ngokucacile balandela iresiphi noma benze ukuxuba okubabayo ngokuvumelana nezintandokazi zabo.
3. I-hen iphekwe kuhhavini ekhanda lokubhaka, eliboshwe ezinhlangothini zombili futhi lihlatshwe ngenhla ukuze liphume esitokisini.
4. Uma ufuna ukuthola ukubola okukhulu, amaminithi angu-15-20 ngaphambi kokuphela kokupheka, umkhono unqunywe kahle futhi imiphetho iphendulwa.

Inkukhu kuhhavini ngokuphelele kumkhono

Bhaka inkukhu kuhhavini ngokuphelele emikhondeni kuyoba yilabo abaqalayo ukwelashwa. Ukuthatha i-marinade ukunambitheka kwakho, noma ukusebenzisa izincomo ze-recipe, kuzohlala kugajanyiswe ngenhlanganisela yenkukhu, bese ulinda isidumbu ukuba senziwe efrijini futhi sigcwalise ukwelashwa okushisayo okulandelayo.

Izithako:

• inkukhu - ucezu olulodwa;
• ilamula - izicucu ezingu-0,5;
• imayonnaise - 3 tbsp. izinkezo;
• i-garlic - amazinyo ayisithupha;
• usawoti, pepper.

Ukulungiselela

1. Ulungiselele inyoni ehlanjululwe ngotshani kasawoti, i-pepper nejusi kalamula, shiya amahora amaningana.
2. Gcoba isidumbu esinezinyosi ngenhlanganisela yemayonnaise ne-garlic eqoshiwe, efakwe emzimbeni.
3. Ngemuva kwehora lokubhaka nge-degrees 200, inkukhu ekhanda likahhavini izokulungela.

Inkukhu ehlutshiwe emikhanda

Inkukhu emanzini kuhhavini ivame ukulungiswa nazo zonke izinhlobo zokugcwalisa, phakathi kwazo izinguqulo ezithandwayo kakhulu zinezithelo ezomile, izithelo, amakhowe noma okusanhlamvu okusanhlamvu: irayisi, i-buckwheat. Ukwakhiwa kokugcwaliswa kungaba okungafani kakhulu futhi kufaka izingxenye eziningana ezihlanganisiwe ndawonye.

Izithako:

• inkukhu - ucezu olulodwa;
• ilayisi - 0.5 indebe;
• amakhowe - 200 g;
• anyanisi - ucezu olulodwa;
• amafutha yemifino - 3 tbsp. izinkezo;
• I-provencal herbs - i-pinch engu-1;
• igaliki - amazinyo amane;
• usawoti, pepper, curry.

Ukulungiselela

1. Inyoni ihlutswe ngosawoti, pepper, i-curry no-garlic oqoshiwe, shiya amahora angu-3-4.
2. Bilisa irayisi, exutshwe nama-anyanisi amakhowe.
3. Isizini ukugcwaliswa ngosawoti, pepper, amakhambi, ukugcwalisa ngenyoni, ukuthunga.
4. Ukubhaka inkukhu nelayisi emanzini kuyoba yimaminithi angu-40, emva kwalokho umkhonto uyadliwa bese ubuyela isitsha kuhhavini ngeminye imizuzu engu-20-30.

Inkukhu yenkukhu emanzini kuhhavini

Ibele lesikhumba eliphekwe emkhondeni kufanelekile ukukhonza emifino noma noma yikuphi okuhlobisa okushisayo, isaladi elula noma enomsoco. Esikhundleni sezimayonnaise ze-marinade, ungasebenzisa ukhilimu omuncu, uphinde ufake ama-apula ngamathelisi e-orange ngaphandle kwesikhumba, uthathe izaqathe, utamatisi, ubhontshisi obumnandi.

Izithako:

• Inkukhu yenkukhu - ama-2 ama-pcs.;
• imayonnaise - 200 g;
• lwesinaphi - 1 ithisipuni;
• i-garlic - amazinyo amabili;
• ama-apula - izingcezu ezimbili;
• usawoti, pepper, izinongo.

Ukulungiselela

1. Hlanganisa imayonnaise nge-garlic oqoshiwe, usawoti, pepper, izinongo kanye nesinaphi.
2. Diphela emathunjini okukhukhuka kwezinkukhu ze-marinade bese uwashiya ukuze ahambe amahora amabili.
3. Bafaka inkukhu emanzini, banamathele ama-apula ngakwesinye.
4. Bhaka isidlo ngamaminithi angu-50 nge-degree degrees.

Izinkukhu zezinkukhu emathangeni kuhhavini

Izinkukhu zezinkukhu emanzini zigcwele ama-juice ahambisana nemifino, enikeza amanxeba angaphezu kokugcina. Ama-anyanisi afakwe ne-carrot angase ahlanganiswe nezinye izimpande, ahlutshiwe futhi ahlukaniswe amazambane. Isethi encane ye-seasonings ingafakwa isithasiselo ngesimo semayonnaise, ukhilimu omuncu, ingxube ye-soy sauce enoshukela nesinaphi.

Izithako:

• inkukhu amathanga - 6 ama-pcs ;;
• anyanisi kanye izaqathe - ama-2 ama-pcs .;
• izinongo zezinkukhu - 10 g;
• usawoti, pepper.

Ukulungiselela

1. Amathanga afakwa usawoti, aphethwe yi-peppered, anambitheka ngezinongo, ashiye ihora.
2. Beka inkukhu emanzini.
3. Ezingxenyeni kukhona isanqante kanye anyanisi tincetu.
4. Thumela isidlo sokubhaka kuhhavini elivuthayo ukuya emazingeni angu-200 ngamaminithi angu-50.

Izinkukhu izinkukhu kuhhavini emkhondweni

Kunambitheka okumnandi okutholakala lapho kuphekwe emikhondweni yamaphiko, ikakhulukazi uma umkhiqizo uhanjiswa ngaphambi kwenhlanganisela ehambisana ne-soy sauce, i-ginger nogazi. Ukuthola ukunambitheka okumnandi kwesidlo, kuhle ukufaka isinaphi se-Dijon ngetilasi eshisayo yokushisa noma wengeze isilili.

Izithako:

• inkukhu amaphiko - 1 kg;
• ithanga - 500 g;
• anyanisi - ucezu olulodwa;
• uju - 1 tbsp. isipuni;
• soy sauce - 3 tbsp. izinkezo;
• umhlabathi we-ginger - 1.5 tbsp. izinkezo;
• I-Dijon lwesinaphi - i-1.5 st. izinkezo;

• usawoti, pepper, izinongo.

Ukulungiselela

1. Hlanganisa i-soy sauce, isinaphi, uju, i-ginger nezinongo, engeza kumaphiko, usawoti kanye no-pepper mass ukunambitha.
2. Ithanga lithengwa ngamacube, ngenkathi.
3. Ngemuva kwamahora ambalwa wokukhethwa, izinkukhu zezinkukhu zifakwa emkhanda wokubhaka, ngaphambi kokubeka ithanga ngesendlalelo sokuqala.
4. Lungisa isidlo ngamaminithi angu-35 emazingeni angu-200.

Inkukhu imilenze emanzini kuhhavini

Izinkukhu ezikhanyayo emikhanda kuhhavini ziyiphunga lapho zibhakwa ukhilimu omuncu noma imayonnaise, lapho zihamba khona ngaphambili. Isidlo esilungile sokudla inyama enjalo enamanzi - amazambane abilisiwe noma abhakabhaka, imifino, ilayisi, okuphekwa noma okuphekwe ngendlela ye-pilaf nemifino.

Izithako:

• inkukhu imilenze - 1 kg;
• ukhilimu omuncu - 200 g;
• i-paprika - 3 tsp.
• igaliki - amazinyo amane;
• usawoti, pepper, izinongo.

Ukulungiselela

1. Inkukhu inyama isolted, peppered, enamakha amafutha.
2. Engeza exutshwe ne-garlic kanye ukhilimu omuncu onomuncu, i-paprika, mix, shiya amahora amathathu.
3. Gonsa imilenze emanzini bese upheka imizuzu engama-40-50 ngama-degree angu-190.

Inkukhu namazambane emanzini kuhhavini

Uma kudingekile ukulungisa isidlo esizimele esingadingi ukuhlobisa ngesikhathi esifanayo, inkukhu ebhakakwe ngendwangu namazambane izokwenza okusemandleni kule njongo. Uma ufisa, ukucwilisa amazambane kungase kuhlanganiswe nge izaqathe, engeza tincetu ze-anyanisi, kanye namahlumela amnandi namaqabunga ama-parsley noma i-dill.

Izithako:

• inkukhu - 1 kg;
• amazambane - 1,5 kg;
• imayonnaise - 50 g;
• igaliki - amazinyo amane;
• Amakhambi ase-Italy - i-pinch engu-1;
• usawoti, pepper, izinongo zezinkukhu.

Ukulungiselela

1. Ama-portion tincetu yenkukhu ayilisiwe, aphethwe ngamakha, adonsa ama-garlic kanye nemayonnaise, axutshwe futhi ashiye amahora amaningana.
2. I-peel amazambane, usawoti, inkathi ngamakhambi, usakaze emanzini.
3. Ngaphezulu kukhona izingcezu zezinyoni.
4. Ngemuva kwehora lokubhaka ama-degree angama-200, inkukhu namazambane emanzini kuhhavini izobe isilungele.

Shish kebab kusuka enkukhu ehhavini emkhondweni

Izinkukhu eziphekwe yikhukhu ekhanda kuhhavini ku-skewers kuyindlela engcono kakhulu kwebhayisikili yakudala, uma kungekho ndlela yokuphuma emvelweni. Ngaphezu kwalokho, isidlo esinjalo esiphundu siyobe siyisisekelo sokugcwalisa imenyu yesidlo semikhosi, uma sihlotshiswe kahle futhi senziwe kahle.

Izithako:

• inkukhu i-chicken - 1 kg;
• anyanisi - 0,5 kg;
• soy sauce, amafutha yemifino kanye nejusi kalamula - 2 tbsp. izinkezo;
• ushukela - 1 ithisipuni;
• pepper kanye coriander - 0.5 amathisipuni ngamunye;
• usawoti.

Ukulungiselela

1. Gwema u-anyanisi oqoshiwe ngosawoti.
2. I-chicken fillet ibe ngamacube amakhulu, inkathi ngenhlanganisela ye-soy sauce, amafutha omifino, ijusi lemon kanye noshukela, enezela umhlabathi coriander ne-pepper.
3. Hlanganisa u-anyanisi we-anyanisi nokusika kwenkukhu, shiya amahora amaningana.
4. Saka i-anyanisi emanzini, futhi inkukhu ibambe phezu kwe-skewers phezulu.
5. Lungisa i- shish kebab enkuni ehhavini emkhondeni ngehora elilodwa ngama-degree angu-200.

Inkukhu roulette kuhhavini ekhanda

Lungisa inkukhu emanzini kungaba, ngokumnandi ukudla inyama eqoshiwe ngezinongo noma ukuyifaka ekugcwaliseni. Izithako zokugcwalisa zingafakwa izithelo zomisiwe, ushizi, amakhowe kanye no-anyanisi okuthosiwe, nemifino kanye no-anyanisi yokugqoka: u-anyanisi nama-izaqathe, lapho ungafaka khona utamatisi, i-pepper elimnandi.

Izithako:

• inkukhu i-chicken - 1 kg;
• amakhowe - 400 g;
• anyanisi - izingcezu ezimbili;
• ushizi - 250 g;
• amafutha yemifino - 40 ml;
• imayonnaise, usawoti, pepper, i-paprika.

Ukulungiselela

1. I-chicken fillet uthathe izicucu, ishaywa futhi ihlanganise ifilimu yokudla ngendwangu eqhubekayo.
2. Isizini inkukhu ngosawoti, pepper, paprika, amafutha ne-imayonnaise.
3. Fry the amakhowe anyanisi, inkathi, uhlanganise noshizi ogayiwe.
4. Shanyisa i-gazinga noshizi phakathi nendawo yezinkukhu, ehlanganiswa futhi iboshwe ngentambo.
5. Beka umshini wokusebenza emsebenzini bese ubhaka amahora angu-1 ngama-degree angu-200.

Inkukhu nama-oranges emanzini

Inkukhu, ebhakakwe ngendwangu nama-oranges, ithola iphunga elimnandi le-citrus kanye nenambitheka enhle kakhulu enomunyu omncane. Lolu khetho lwezinyoni zokupheka ukuze uthole ama-gourmets weqiniso nama-connoisseurs enhlanganisela ye-flavour engavamile. Ukhilimu omuncu, uma uthanda, uthathelwa ukhilimu obunzima, ubacwilisa ukuba ujabule.

Izithako:

• inkukhu - ucezu olulodwa;
• ama-oranges - izingcezu ezimbili;
• ukhilimu omuncu - 200 g;
• izinongo zezinkukhu;
• usawoti, pepper.

Ukulungiselela

1. I-carcass elungiselelwe igubungele ingxube yasawoti, i-pepper kanye ne-seasonings, shiya ukuze uhambe.
2. Sika ama-oranges ngama-oranges athole ama-mugs, ugcwalise tincetu ngenyoni.
3. Gweba isikhumba ngamazinyo, ugcobe inkukhu nge ukhilimu omuncu kanye nendawo endaweni.
4. Thumela isitsha ukubhaka ama-degree angu-200 imizuzu engu-80.

Inkukhu nemifino emanzini e-ovini

Inkukhu enomsoco nemifino emikhondweni iyoba yisidlo sokudla esihle sokudla kwasemini noma isidlo sakusihlwa, ikakhulukazi uma usebenzisa i-fillet yebele ukuze ulungiselele. Okungenani, futhi okumnandi nakakhulu, kepha ikhalori encane ibe yisidlo esinemilenze noma amathanga, oku-pre-marinated in imayonnaise.

Izithako:

• inkukhu ye-inkukhu - 0,5 kg;
• amazambane kanye ne-zucchini - 300 g ngayinye;
• anyanisi kanye izaqathe - 1 pc.;
• iklabishi enemibala noma broccoli - 150 g;
• ikhasi elimnandi - ucezu olu-1;
• amafutha omnqumo - 20 ml;
• usawoti, i-pepper, i-curry, i-seasonings yenkukhu.

Ukulungiselela

1. I-fillet iyakunqunywa, ihlanjululwe ngxube kasawoti, i-pepper kanye ne-seasonings.
2. Imifino isilungisiwe, ifakwe nge-curry, ibhotela, ixutshwe, isakazwa emanzini.
3. Dlulisela inyama emifino.
4. Ngemuva kwemizuzu engu-50 yokubhaka nge-190 degrees, inkukhu nemifino ekhanda likahhavini izobe ilungele.