Namuhla, abaningi banesithakazelo esiphuzweni esingavamile sokulahlekelwa isisindo - ikhofi eluhlaza. Abantu abaningi bacabanga ukuthi lokhu kuyinto efana nekhofi evamile - kodwa cha, konke kulula kakhulu. Ikhofi emnyama enephunga elimnandi yikhofi elilodwa eliluhlaza, kuphela emva kokugaya. Ukwelashwa okushisa kwenza lo mkhiqizo ube mnandi futhi ujule, kepha ubhubhise ezinye izinto eziwusizo.
Yiziphi izindawo zekhofi eluhlaza?
Umehluko omkhulu phakathi kwekhofi eluhlaza nokumnyama ukuthi ugcina i-chlorogenic acid, ebhujiswa ngesikhathi sokugaya. Lesi sici sinempahla eyenza ikhofi ehlukile ehlukile yokulahlekelwa isisindo :
- izindawo ezinamandla zokulwa nokuvuvukala, izakhi zokulwa nokulwa namagciwane;
- umsebenzi we-anticancer;
- isenzo se-antioxidant;
- ukusheshisa kwe-metabolism;
- ukuqedwa kwamafutha;
- ukujwayelekile kwesibindi.
Yiqiniso, ukunambitheka kwasekuqaleni kwekhofi eluhlaza okwesisindo ngeke kuthande wonke umuntu, kodwa ngenxa yezinto ezinjalo eziphawulekayo kungenzeka ukwazi ukuzivumelanisa nokuthi yini. Qaphela: inani eliningi kakhulu lekhofi lizolimaza impilo yakho. Ngisho ikhofi eluhlaza kakhulu yokushisa isisindo kufanele isetshenziswe ngenani elingaphezu kuka 3-4 izinkomishi ngosuku.
Ikhofi eluhlaza: ukubuyekezwa
Sifunda ukuthi abantu bangempela bakhuluma ngesenzo sekhofi eluhlaza, abaye bazama kakade lesi siphuzo esingavamile.
" Ngiphuza ikhofi yamaviki amabili. Evikini lokuqala, akukho, futhi okwesibili ngafaka isidlo ngesiphuzo sosawoti omuncu, futhi umphumela wahamba! Angazi uma ikhofi noma cha, kodwa sengivele ngiyeke u-2 kg. Ngizoqhubeka ngiphuza. "
UMarina, oneminyaka engu-38 ubudala, i-cosmetologist (eMoscow)
" Sifunda nomngane wokukhangisa futhi sithenge le khofi kokubili. Nginesivinini esivela kuye, angifuni kuso, ngilahlekelwe ama-kilogram ayi-5 ngenyanga, kodwa umngane wami waqala impi naye, isisindo asihambanga kuphi. Kubonakala sengathi le khofi eluhlaza ayifanele wonke umuntu. "
U-Alla, oneminyaka engu-25 ubudala, opharetha (Voronezh)
" Ngiphuze ikhofi yamaviki amathathu kakade. Ngeviki lokuqala ngesisindo se-plummetri ye-4 kg, kodwa okwesibili ngesidlo esifanayo isisindo sakhuphuka futhi asisanyakazi! Mina-ke, ngiyakhele, kodwa hhayi okuningi ngangingathanda. Ngicabanga ukuthi ungangena ekusebenzeni kwakho. "
UJulia, oneminyaka engu-27 ubudala, umqondisi (iSlovodsk)
" Ngiphuza ikhofi eluhlaza inyanga, isisindo sawa kancane, 1.5-2 kg. Ngokuvamile, ngangilindele kakhulu imali enjalo. "
UMaria, oneminyaka engu-52 ubudala, umdayisi (uBelgorod)
" Nganquma ukuyeka ukugula futhi ngiqale impilo entsha, ngibhalise ekliniki yokuzivocavoca, ngihlezi ekudleni okunamafutha aphansi, futhi ngaqala ukuphuza ikhofi eluhlaza izikhathi ezintathu ngosuku. Ukulamba ngesigqi esinjalo sokuphila kwakungekho nhlobo isikhathi sokuzizwa, futhi futhi kusuka ekhofi, ukuhlushwa isinkwa, ngakho-ke ezinyangeni ezimbili ezedlule kule mode, ngilahlekelwa yi-12 kg ngesikhathi esisodwa! Kakade awukholelwa! Kwadingeka ngivuselele wonke ikhabethe, akudingeki ngihambe nxazonke, kuzo zonke izinto engiziphumayo. Ngizolahlekelwa isisindo futhi. Ngithemba ukuthi isisindo ngeke sibuyele. "
U-Yana, oneminyaka engu-21, ochwepheshe bekhredithi (i-Chelyabinsk)
" Ekuqaleni angizange ngizitholele isisindo, ngakho-ke ukuthi ngikhokhele kanjani ikhofi, ngokushesha kwavela isisusa, kwakudingeka ngisebenzise imali! Waqala ukugijima nxazonke ekuseni zonke izinsuku futhi ephuza izinkomishi ezingu-3-4 zekhofi eluhlaza, futhi manje, izinyanga ezintathu kamuva, ngilahlekelwa ngamakhilogremu angu-16! Kodwa ngidinga ukuphonsa ngomunye u-10, ngakho-ke ngenkathi ngihlela ukuqhubeka ngomoya ofanayo. Futhi, wenqabe amnandi. "
USvetlana, oneminyaka engu-37 ubudala, u-hairdresser (Tambov)
" Ngemuva kweKhesariya ngingakwazi ukulahlekelwa isisindo, angikwazi ukusebenzisa kakhulu, ngisondla, ngakho-ke ukudla ukudla akuyona inketho. Ngangicabanga ukuthi ngizolahlekelwa isisindo kule khofi, kodwa ngenkathi ngiyiphuza amasonto amabili, umphumela uyinhlawulo. Ngifunde ukuthi kubonakala sengathi ungakondla uma uncelisa, kodwa ngesaba ukuthi ngiphuza indebe ngosuku kuphela. "
UJulia, oneminyaka engu-28, akasebenzi okwesikhashana (Kirov)
Ngokususelwa ekubuyekezweni, singasho ngokuqiniseka: leli khofi aliyona i-panacea futhi ngeke lixazulule zonke izinkinga zakho. Uma uzihlanganisa ngokuqeqeshwa kwezemidlalo noma ekudleni, umphumela uzoba, kodwa uma uthembela kuphela emandleni okuphuza futhi udle njengangaphambili - isisindo somzimba singase singabi phansi. Yehlisa isisindo ngendlela eyinkimbinkimbi - lokhu kuyisihluthulelo sokuwina ngesisindo esiningi!