Ukulwa ngamakhilogremu engeziwe, ngezinye izikhathi siya ezinhlobonhlobo zezisulu, futhi inqubo yokulahlekelwa isisindo ngokuvamile ilukhuni kithi kokubili ngokomzimba nangokwengqondo. Ngisho nangokwedlulele, ekubeni esikalini, bheka ebhodini lakhe lebhodi lihlehliswa kancane ekusebenzeni.
Ukulwa nokunciphisa ngokweqile kuyadingeka ngosizo lokuzivocavoca umzimba, ukudla kanye nendlela efanele yokuphila. Ukugcina isisindo ngendlela evamile, kufanelekile ukuyeka amaswidi, ungadli amahora amathathu ngaphambi kokulala futhi izikhathi eziningana ngosuku ukuphuza i-phyto-tea ukuhlanza umzimba.
I-Phytotea yokulahlekelwa isisindo kanye nezakhiwo zayo
Uma uthatha isinqumo sokuphuza itiye lokuhlanza, ungabi nethemba lokuthi amafutha azophela yedwa. Cha nakancane. Uhlobo ngalunye lwetiyi le-phyto luyisifo se-diuretic, luyakwazi kuphela ukususa amanzi angaphezu kwamanzi futhi lukhulule umzimba kusuka ebuchosheni nasezinxukeni. Ngokuvamile, lokhu "kwahlakazeka" imetabolism, kodwa ukuthinta kokugcina kusekhona ukudla kwakho.
Ukusetshenziswa kwe-phyto-tea
Okukhethwa kukho okuhle empilweni yakho kuyitayiti efanele. Isibonelo, uma une-dystonia ye-vascular, ungakwazi ukulalela itiye ngesisekelo seqabunga le-birch. Iqukethe impahla ye-vasodidi kanye nomphumela we-antispasmodic. Ungase futhi uthathe i-phyto-tea yesisu. Itheyi le-Mint, isibonelo, ivikela isisu, inhlanzi - ihlanzekile, i-chamomile ithinta kahle izindonga zesisu, njenge-analgesic. I-phytotea ye-Ginger iyakwazi ukubuyisela nokusheshisa izinqubo zemithi emzimbeni.
Itiye ye-Herbal yesibindi
Ukuze uthuthukise ukusebenza kwesibindi, ukukhulula ukuvuvukala noma ukuvimbela i-colic hepatic, kuyadingeka ukwakhiwa kwamakhemikhali okhethekile. I-recipe yale itiye yemifino iqukethe iqabunga le-birch, isithombo somhlonyane, iziqhwa, i-mint, i-thyme, i-celandine, isitshalo. Lokhu kudla okunomsoco kudliwa izikhathi ezintathu ngosuku ngezinsuku ezingu-60 ngezigaba ezimbili. Isikhathi esiphakathi kwezigaba kufanele sibe ngaphezu kwezinsuku ezingu-14.
Kuyasiza kakhulu ekuhlanzeni isibindi se-phytotea esekelwe i-artichoke. Itiye enjalo kufanele idakwe kanye noma kabili ngosuku ngezinsuku ezingu-20. I-artichoke inhle emafutheni ahlukahlukene, evuselela, isekela futhi ithuthukise umsebenzi wegciwane lokugaya lapho ugaye ukudla "okunzima".
I-Phyto-tea emathunjini
Uma ubuhlungu emathunjini buletha ukungakhululeki, ungazama iqoqo le-chamomile ne-immortelle. Lezi zitshalo zipheka, bese ziqhubeka izinsuku ezintathu. Phuza umhluzi ekuseni cishe ngenyanga. Ngemva kwezinyanga ezimbalwa, inkambo ingabuyekezwa. Le phytotea yokuhlanza ayinakekeli kuphela amathumbu akho, futhi ivuselela isimiso sezinzwa futhi ihlehlise ukucindezelwa kwegazi.
I-Phytotea ekukhulelweni
Umbuzo walokho okuphuzwayo ngesikhathi ukhulelwe kubalulekile. Amanzi ahlanzekile alula - yebo, kodwa emini sijwayele ukuphuza itiye eluhlaza noma elimnyama, i-cocoa noma ikhofi. Kusuka ku
Oomama abaningi abasazoqhaqhaza ngaphambi kokuba bathathe i-phyto-tea kusuka eshalofini lesitolo. Futhi kuyiqiniso, namuhla ungakwazi ukufunda okuningi mayelana nezinzuzo kanye nokulimala kwetheyi le-herbal. Eqinisweni, i-phyto-tea ayinabungozi ngokwayo, kepha akuzona zonke ezivunyelwe uma ugqoke umntwana. Odokotela banqanda ukuphuza itiye kusuka ku-chamomile, i-ginseng, i-sage, i-fennel, i-hops, i-marsh, umhlonyane nezinye izithako zokwelapha eziningana ezithinta ithonya lesibeletho, okungabangela ukukhulelwa kwesisu.
Kunama teas ewusizo ngokwanele kulezi zinyanga eziyisishiyagalolunye. Ngakho, itiye le-ginger nge uju noma ijusi kalamula lizosiza ukulwa ne-toxicosis. Kodwa, kungcono ukuthi ungabungozi impilo yengane yakho yesikhathi esizayo, kodwa ukubonana nodokotela wakho, ongasikhuthaza ukuthi yini izithombo ezizosiza zona, nokuthi yiziphi okufanele zilahlwe.