Ingulube ibhakabhaka epanini - iresiphi

Ukudla inyama yengulube kuyinto isidlo esiphundu esiphundu sezinyama esingakwazi ukuhlobisa noma yikuphi itafula lokugcoba. Sizokutshela izindlela ezimbalwa zokupheka ingulube yengulube epanini lokuthosa.

Iresiphi yokudoba ingulube epanini lokuthosa

Izithako:

Ukulungiselela

Ukuze upheke ingulube igobile, i-pulp iyahlanzwa, igonywe futhi ihlukaniswe ingxenye. Siyicubungula ama-bulbs avela kuma-husks, siwafake bese uwathumela epanini lokuthosa elivutha ngamafutha. Sifaka imifino ibe yindwangu yegolide bese siyifake esitsheni esikhulu. Esikhathini sophisi yokudoba uphonsa ingulube, gubuza futhi gazinga imizuzu engu-25, uthele ukunambitha. Ngemuva kokuthi sengeze u-anyanisi odosiwe, sihlanganise, sibeka utamatisi unamathisela kanye nawathika. Gcwalisa konke ngomuntu oshisayo womhluzi, unciphise ukushisa kanye nesimiso semaminithi angu-10, ukuvala isembozo. Okulandelayo, sithatha isitsha epulatifeni, siphikelela ukudla okwesikhashana, bese sikhonza etafuleni, sisakaza emaqenjini bese sifafazwa ngamagilebhisi ahlanzekile.

Ukudla inyama yengulube nge-sauce yemifino

Izithako:

Ukulungiselela

Ngaphambi kokulungisa i-pan yokuthosa epanini lokuthosa, ingulube iqoshiwe ezinxenyeni ezincane. Spread inyama endishini, isizini ngezinongo bese uxuba. I-ginger ihlanjululwa, ifakwe emathanini amancane futhi ifakwe epanini lokuthosa ngamafutha. Fry it umbala omuhle, bese ususa umsindo bese uyifake esitsheni. Ilungiselelwe ingulube inosundu ngamafutha anamakha imizuzu engu-10, ivuselela. Emva kokuphonsa ucezu oluncane lwebhotela elimnandi futhi uvumele inyama inyama emihlanu emihlanu ngaphambi kokubonakala kwekhanda elimnandi. Ngokulandelayo, ufafaza ufulawa omncane kakolweni, ugxume nge-spatula yamapulangwe bese ufaka amahora angu-5. Bese uthele ngobumnene umhluzi wenyama, unciphise ukushisa, umboze ngesembozo futhi ubuthakathaka isidlo, ugqugquzela ngezikhathi ezithile, kuze kube yilapho umquba ukhula.

Imifino ihlanzwa futhi ihlanzwe. Bese ugijimise izaqathe kwi-teletke enkulu kunazo zonke, futhi usakaze i-ray encane ezinqoleni ezincane. Dlulisa imifino kwelinye i-pan phezu kwamafutha yemifino kuya emthini ocebile wegolide. Ngemuva kwalokho, engeza i-ginger eyosiwe ngaphambili bese ulahla imizuzu embalwa. Enyameni uphonsa iqabunga le-laurel, ufafaze i-thyme kanye nomsila omhlabathi. Sidlulisa izithelo zemifino, uthele utamatisi, uhlanjululwa ngamanzi uhlanganise. Namathisela isidlo usawoti futhi, uma kunesidingo, engeza usawoti. Fafaza ngamakhambi ahlanzekile aphekiwe, bese upheka, umbozwe ngesembozo, cishe imizuzu engu-10.

Iresiphi yokugcoba ingulube nge anyanisi

Izithako: