Ingulube ihambisa izitsha

Namuhla sizokutshela indlela okumnandi ngayo ukupheka i-porcelain tenderloin futhi unikeze izinketho eziningi zokudla kuzo. Inyama enjalo ihlale ilula, ilula futhi inomsindo. Akudingi isikhathi sokudoba eside ngaphambi kokubhaka kuhhavini endaweni yonke futhi kuphekwe ngendaba yamaminithi uma kuthosiwe emidallions.

Ingulube ithenda - iresiphi yokupheka kuhhavini uju nesardadi

Izithako:

Ukulungiselela

Ukupheka kuhhavini, isikhumba segobe sihlanzwa ngamanzi abandayo futhi somile kusuka kumswakama owedlulele, usebenzisa amathawula wephepha noma ama-napkins. Manje siphuca inyama ngokukhululekile ngosawoti, i-pepper emnyama (emhlabathini osanda kushaywa), futhi siphathwe ngamakhemikhali akho ayenamakha omnandi.

Sishiya ucezu lwesenyama imizuzu embalwa, kodwa okwamanje sesilungiselela isiphuphu se-honey-mustard. Ukuze wenze lokhu, mane nje uhlanganise uju esitsheni kanye ne-Dijon lwesinaphi, engeza ijusi lemon, usawoti, uhlutshiwe futhi ucindezele ama-clove e-garlic ngokusebenzisa umshini bese uxuba kahle.

Sembesa isitsha sokubhaka noma ibhayi yokubhaka ngesinquntsho se-foil, faka ingulube elungiselelwe kuso bese uyinisela futhi usihlile nge-marinade nxazonke. Ngemuva kwalokho, qinisa ngokuqinile uphawu lokugcina ukugcina umswakama ngaphakathi, bese ushiya ngaphansi kwezimo zamakamelo cishe imizuzu engamashumi amane. Ngemva kwesikhashana, faka i-workpiece ibe yihhavini elifudumele. Amaminithi amathathu okuqala ubhake isitsha ngama-degree angama-200 aqinisekisiwe ngokuphelele, bese uvula imiphetho yesilwane bese uvumela inyama ibe mnyama ngomunye umzuzu wamaminithi angamashumi amabili, uyiphuze ngenhla ngejusi ngezikhathi ezithile.

Amalindali othosiweyo we-porcelain tenderloin

Izithako:

Ukulungiselela

Kunezinhlanzi ezintsha zengulube, ithenda elengeziwe, elimnandi futhi elithambile kuyoba ngamadalliyoni aphethwe. Ngakho-ke, asikhuthazi ukusebenzisa i-ayisikhilimu yalesi sidlo.

Lapho ulungiselela, hlambulula ucezu olugcwele lwengulube ngamanzi apholile, uyomise ngokucophelela ukususa umswakama owedlule, futhi uthathe tincetu kuwo wonke amafayili cishe ububanzi bamamentimitha ububanzi. Masinyane wafaka ipani lifudumele, uthele amafutha omnqumo amancane kuwo. Fry inyama ngemizuzu emibili ngakolunye uhlangothi ngakolunye uhlangothi, emva kwalokho siyifake epulazini, uthele phezu, pepper ngezinhlobo ezimbili pepper bese sizinikeze nge sauce oyikhonzile.