Wonke umuntu uyazi ngezinzuzo ezizuzisayo ze-yogurt. Lo mkhiqizo obukhulu obisi omuncu kusukela ezikhathini zasendulo basetshenziswa eRussia, eNingizimu Yurophu, kuhlanganise ne-Ukraine, kanye naseTranscaucasus: i-Armenia ne-Georgia.
I-Prostokvasha, ngokufana ne- kvass eyenziwe ngokwenzayo , noma i- tan , igcina ngokuphelele ukoma. Ngosuku olushisayo lwehlobo, esikhundleni seziphuzo eziphethwe yi-carbonated, kuzoba usizo kakhulu empilweni ukuphuza ingilazi yobisi olupholile.
Ihlumela liwuketshezi oluthambile lombala omhlophe noma omncane okhilimu onama-cloth ahambisanayo, kuye ngokuthi ezihlukahlukene, umkhiqizo une-ukunambitheka okunamandla noma okungenamvubelo.
Abazizwayo banesithakazelo ekufundeni indlela yokwenza i-yogurt ngokwayo. Kukhona umbono wokuthi ubisi olungagciniwe, oluye lwaxazululwa endaweni efudumele, yi-yogurt. Kodwa umkhiqizo wobisi omuncu otholiwe ngale ndlela ufanelekile, njengengxenye, yokubhaka kanye ne-fritters. Ukuphuza akusifisi, ngoba kungabangela ukucasula uhlelo lokugaya.
I-yogurt eyenziwe ngomzimba - iresiphi
Izithako:
- ubisi - 1.5 amalitha;
- ukhilimu omuncu - 700 g.
Ukulungiselela
Ukulungiselela i-yogurt ekhaya akuyona into elula. Kubalulekile kuphela ukuhambisana nezidingo zokuhlanzeka nokulandela ubuchwepheshe.
Ubisi ku-pan enameled lulethwa ngamathumba, bese lukhuhlile, ukuze lufudumale (cishe ngama-degrees angu-30). Sifaka ukhilimu omuncu omusha, kahle - okuzenzela. Hlanganisa izithako ngokucophelela bese umboza izitsha ngesembozo. Ukuze uqinisekise ukuthi umkhiqizo obisiwe owenziwe ngomkhwalithi unomgangatho ophezulu, sigcina izinga lokushisa ngama-degree angu-30. Ukuze wenze lokhu, faka i-pan nenhlanganisela emgodini wamanzi afudumele bese uyishiya amahora ambalwa, ukhumbule njengoba amanzi epholile, uthele amanzi abilayo.
Ukulungele ubisi oluphephile luhlile. Umkhiqizo ulungele!
Ukushayela ekhaya kungalungiswa ngenye indlela.
Izithako:
- ubisi - 3 amalitha;
- isinkwa esingenamvubelo (semvubelo) - 150 g;
- ushukela - 2 tbsp. izinkezo.
Ukulungiselela
Ubisi buvutha ukushisa kokubilisa, kodwa ungabilisi. Kushisa ekushiseni komzimba womuntu bese wengeza isinkwa - isinkwa noshukela. Thela emgodini weglasi. Isitsha esinobisi sifakwa endaweni efudumele yamahora ama-5. Ngemva kwalokho sibeka i-yogurt ephumela efrijini esihlalweni esingaphansi kwamanye amahora angu-8 kuya kwangu-10, ukuze isiphuzo sivuthiwe: sithole i-constriction efanele nokunambitha.
Indlela yokwenza i-yogurt ye-asidilic home?
Ikakhulukazi ewusizo ekudleni i-yogurt e-acidophilic. Kudingekile iziguli ezibuthakathaka, izingane. Futhi, isiphuzo sisetshenziswa ezinsukwini zokuzila ngokudla okuqinile. I-acidophilus induku lapho imvubelo ilungiswa ingathengwa kuma-pharmacy nezikhungo zezempilo.
Izithako:
- ubisi - 1.5 amalitha;
- ukuvuthwa (acidophilus bacillus) - 75 ml.
Ukulungiselela
Ubisi abuketshezi imizuzu engama-30 ekushiseni kwama-degree angu-90, bese kuhlile ama-degrees angu-40. Ngobisi olufudumele sifaka imvubelo, sihlanganise futhi sishiye amahora angu-10 ekamelweni lokushisa. Umkhiqizo obangelwayo awukwazi ukusetshenziswa nje kuphela, kodwa futhi usetshenziselwa ukuvutshelwa ubisi oluthe xaxa - kuyoba yinto yokuvumba.
I-Prostokvasha isitayela se-monastic
Lena enye iresiphi yokulungiselela i-yogurt, ezokutshela indlela yokwenza isiphuzo esibonakala ngothando olukhethekile lokunambitheka nokunambitheka okumnandi okomuncu.
Izithako:
- ubisi - 1 l;
- ukhilimu omuncu - 100 g;
- ukhilimu - ingilazi engu-1.
Ukulungiselela
Ubisi oluphucukisiwe luxubene nokhilimu kanye nosawoti omuncu. Usuku simi ekamelweni lokushisa. Phakamisa umkhiqizo othunyelwe esiqandisini amahora amaningana.
I-drizzle ingadliwa kanye nezithasiselo ezinambitheka: isinamoni, i-vanillin, uju, i-dill.
Esikhathini isiko saseRussia, i-yogurt yengezwa okroshka, esikhundleni se-kvass. Uma ufaka izithelo ezincane ezinamathela kanye namajikijolo ochotshoziwe ekuphuzeni ubisi olumuncu, uzothola i-yogurt ehlelekile. I-yogurt esiphundu ne-rusks, ikakhulukazi i-rye, kanye nama-freshries amasha nawo ayinambitha.
Phuza isiphuzo esinempilo futhi uthole impilo!