Ingulube ihlangene ngokuphelele nobumnandi bezithelo namajikijolo, nge utamatisi, isinaphi, i-garlic kanye namasiki. Eqinisweni - inyama yonke, okuyinto engacabangi kakhulu ekuphekeni. Kule ngqikithi, sanquma ukuvuselela iresiphi efana neyokudla yengulube, kuhlangene ne- sauce e-creamy .
I-recipe yengulube ku-sauce enomunwe omnandi lwesinaphi
Izithako:
- amafutha omnqumo - 1 tbsp. isipuni;
- ingulube (fillet) - 350 g;
- anyanisi - 1 pc.;
- i-garlic - i-clove engu-1;
- ama-champignon - 100 g;
- ukhilimu - 100 ml;
- okusanhlamvu okusanhlamvu - 1 tbsp. isipuni;
- basil fresh - 1 ngesandla.
Ukulungiselela
Esikhathini sokupheka ukushisa amafutha omnqumo bese ubeka inyama kuso. Fry the ingulube elisikiwe, imizuzu emibili ngakwesinye icala. Ama-anyanisi namakhowe anqunywa ngokweqile, vumela ugarliki ngokusebenzisa umshini bese ufaka imifino nama-mushroom ekanini lokuthosa inyama. Fry yonke imizuzu engu-4-5, uvuselela njalo.
Thela ukhilimu omuncu ngaphakathi epanini lokuthosa bese wengeza isinaphi. Ngokushesha nje uma isuphu iqala ukubilisa - susa ipani lokuthosa emlilweni bese ufafaza isitsha nge-basil enomisiwe. Sisebenzela ingulube kumshukela omunwe omunwe nge-mustard, ukuwugcoba ngelayisi, noma i-pasta.
Ingulube ku-garlic sauce ekhanda
Izithako:
- Ingulube yezinkukhu - 500 g;
- amafutha yemifino - 2 tsp.
- imbewu yesesame - 2 tsp.
- garlic - 1-2 cloves;
- ibhotela - 1 tbsp. isipuni;
- ubisi - 1/3 kwekhulu;
- ukhilimu ushizi - 70 g;
- anyanisi oluhlaza.
Ukulungiselela
Ingulube inqunywe ngama-chops obukhulu ngomunwe bese uyibeka esikhwameni sokugcoba. Fry the inyama imizuzu 3-5 ngakunye, ekupheleni ukupheka ufafaze nge imbewu sesame.
Ephasini lokuthosa inotoro, gazinga u-garlic oqoshiwe cishe umzuzu, bese uthele ubisi bese wengeza ukhilimu ushizi. Ncishisa ukushisa ngaphansi kwepani lokuthosa bese uxuba umsizi kuze kube yilapho ubushelelezi. Engeza u-anyanisi oluhlaza oqoshiwe. Lapho nje umsizi ukhula, siwuthululela emkhunjini we-gravy futhi sikhonze ngenyama kanye nesitsha esihlangothini samazambane.
Ingulube insimu enokhilimu enokhilimu
Izithako:
- i-cock chops (esitheni) - ama-4 ama-pcs.;
- usawoti, pepper;
- ibhotela - 1 ithisipuni;
- anyanisi oluhlaza;
- i-garlic - i-clove engu-1;
- ufulawa - 1 tbsp. isipuni;
- ubisi - 2/3 yento;
- ushizi ngesikhutha - 3 tbsp. izinkezo;
- iwayini elimhlophe elimhlophe - 1 tbsp. isipuni.
Ukulungiselela
I-cock chops ifafaza usawoti kanye nepelepele futhi gazinga imizuzu engu-5-7 ohlangothini ngalunye. Ngaphambi kokukhonza, sinika inyama ukuphumula, futhi okwamanje sizokwenza isiphuzo.
Epanini, gcoba ibhotela bese uthole u-anyanisi oqoshiwe negalikhi ngemaminithi angu-1-2. Ngemva kwesikhathi sesidlulile, silala epanini ye-sauté, sixube, sixube futhi sigcwalise ubisi. Letha ingxube emathunjini bese upheka, ugqugquzela, uze ube mkhulu. Ekupheleni kokupheka, sisekela i-sauce ngeshizi newayini. Sisebenzela ingulube nge-sauce ukhilimu kanye nengilazi yewayini oyintandokazi.
Inyama yengulube enomsila omuncu
Izithako:
- ibhotela - 50 g;
- ingulube - 1 kg;
- ubhekeni - 200 g;
- shallots - izingcezu ezingu-6;
- anyanisi - 1 pc.;
- isilimo esidliwayo esinamagatsha anamanzi - 2 iziqu;
- cider eyomile - 300 ml;
- umhluzi wenkukhu - 300ml;
- ukhilimu omuncu omuncu - 6 tbsp. izinkezo;
- ufulawa - 2 tbsp. izinkezo;
- I-Dijon lwesinaphi - 2 tbsp. izinkezo;
- i-tarragon - 1 ithisipuni;
- usawoti, pepper.
Ukulungiselela
Ihhavini liphindaphinda libe ngama-170 degrees. Esikhathini se-brazier, qhafaza ibhotela bese udosa ingulube ibe umbala wegolide, ngaphambi kokusika inyama ibe ngamacube amakhulu. Ngenkathi inyama ethosiwe, fry ubhekeni epanini lokuthosa, ulandelelwe u-anyanisi no-shallots ngesilimo esidliwayo esinamagatsha anamanzi - imifino kufanele iqale ukuthobisa. Sishintsha i-pan yokucwenga ibe i-brazier ngenyama bese uthele cider nomhluzi. Ukumboza i-brazier ngesembozo bese ubumba inyama ngamahora angu-2 ngokushisa okuphansi. Ngemuva kwamahora angu-2 engeza uketshezi ukhilimu omuncu kanye nofulawa, ngaphambili kuhlanjululwa ngamanzi alinganayo. Sesha isidlo nge tarragon, usawoti kanye nopelepele, bese upheka kuze kube yilapho isiphuzi siqina.