Isisindo somzimba wakho sincike ekutheni umzimba ungakanani . Uma i-metabolism iqhubeka ngokushesha, amafutha kanye nama-carbohydrate angaphezu kwamagciwane awafakwanga emaqenjini amafutha, kepha akhululwa amandla. Abantu abanezinqubo zokuququgquzela okusheshayo zihlale zihamba, zisebenza futhi zilula. Ukuze uxazulule inkinga yesisindo esiningi, udinga ukucupha amaphuzu okukhishwa kwesisindo, okwenzeka ikakhulukazi e-auricle nasesisu.
Ithonya lomzimba elikhomba ukulahlekelwa kwesisindo kwafundwa amaGreki namaShayina asendulo. Kutholakale ukuthi uma lezi zindawo zendawo zingenwa izinaliti, khona-ke umuntu usheshe alahlekelwe isisindo. Abanye abahlengikazi basendulo baye bafunda ukuvuselela amaphuzu ngosizo lokusila. Ngezinye izikhathi ezindaweni ezithile ezithile amafutha ahlukahlukene aphuzi ahlushwa, okwakwenza isikhathi eside ukuba "ubambe" iphuzu ithoni.
Ezokwelapha zanamuhla, ochwepheshe bezokwelapha eziguquguqukayo basebenzise kokubili ukusikhipha nokugcoba . Inkambo ngayinye yezinqubo ikhethwe isiguli ngabanye futhi incike ocansini, yobudala, isisindo, izici zemithi.
Amaphoyinti asebenzayo okwehla kwesisindo
Igama elingavamile lephuzu latholwa ngokuhlonipha abaphulukisi baseChina, ababephulukisa izinkulungwane zeminyaka edlule noma endaweni yabo, kodwa ngesiShayina naseJapane.
Ukukhomba ukulahleka kwesisindo i-Zu-san-li itholakala emzimbeni esifundeni semadolo. Ukuze umthole, udinga ukuhlala endaweni ye-lotus, futhi uphonswa ngaphandle kwe-knee dimple. Kunconywa ukusikhipha leli phuzu imizuzu embalwa. Okokuqala uhlamba i-point of point, ngemuva kwemizuzu engu-1-2 iqala ukwandisa ububanzi bokungena kumamitha amabili ububanzi. Ngemva kwamanye amaminithi angu-10, kancane kancane uqala ukunciphisa indawo yokusikhipha imilasi futhi kumamitha ambalwa, njengendawo yokuqala.
Esiswini futhi kukhona amaphuzu okulahlekelwa isisindo, okuthiwa yi-Tian Shu. Zitholakala enkabayeni, ngokuqondile, emgqeni ohambisana nendawo ye-pubis. Ukuze uzithole, zizwa indawo kule mitha cishe ngo-5 cm ukuya ngakwesokudla nangesobunxele beveli. Ukuzibulala kuyadingeka, njengendlela yenqubo ejwayelekile. Umphumela uba ngamaviki amabili, kodwa kuphela ngezifundo zansuku zonke.
