I-ginger e-marine sijwayele ukufaka izitsha eziningi zeJapane cuisine - i- sushi , imiqulu, i-sashimi. Akuyona isithako esihlwabusayo nesingavamile kuphela, kodwa futhi nesithelo esisebenzisekayo esivumela ukuthi uzuze umthelela omuhle emzimbeni. Cabanga ngezinto eziwusizo ze-ginger, kanye nezindlela zokulungisa inguqulo ye-marinated ekhaya.
Ginger Marinated: Proper Properties
Njengezinyosi zemvelo, ukuhluka okufakwe emathinini okuqukethe iqukethe amavithamini amaningi A, B, C, kanye nama-macro nama-microelements ahlukahlukene ezibalulekile empilweni yomuntu. Lokhu kuchaza ithonya lakhe elihle emzimbeni.
Uma unomuzwa wokuthi unomkhuhlane, njengendlela yokuvimbela, ungadla noma yikuphi isidlo ngokufaka i-ginger eqoshiwe. Ngenxa yezindawo zayo ezinamandla zokulwa nokuvuvukala, lo mkhuba ungakwazi, uma ungaqedi, khona-ke unciphisa kakhulu izimpawu futhi uphuthukise ukuphola.
EJapane lasendulo, ukusetshenziswa kwezimpande ze-ginger kwakuhlonishwa kakhulu, futhi kwasetshenziswa ngezindlela ezihlukahlukene. Isibonelo, wayebhekwa njengesilwane esiphezulu. Kungenzeka ukuthi ukukhishwa kwalokhu izithelo ezibandisiwe kuzokusiza ukuqeda ikhanda noma ukunciphisa esinye isifo se-syndrome. Zama, kuyasiza kakhulu kunamaphilisi!
Uma kwenzeka amandla okugcina ekushiya, uzizwa uthukuthele futhi ukhathele ngokweqile, ulume noma yini nge-spoonful ye-ginger ekhethiweyo - inikeza amandla, ukuphakama, ukuphakamisa, okusho ukuthi kuzokunika ukusebenza kahle nemimoya emihle.
Ukuphulukisa izakhiwo ze-ginger ukuze ulahlekelwe isisindo
Muva nje, abesifazane banesithakazelo ngokubaluleka kwesiginja sokulahlekelwa isisindo. Yebo, lo mkhiqizo awuphazamisi ngempela ukudla komuntu ofuna ukulahlekelwa isisindo. Iqiniso liwukuthi lesi sitshalo esivuthayo sithuthukisa ukujikeleza kwegazi, susa ubuthi futhi siqinisa umzimba. Ngakho-ke, umzimba uqala ukuchitha amandla amaningi emisebenzini ebalulekile, futhi ingxenye eyitholayo kancane ekudleni, ikhetha ukuhlukaniswa kwamafutha.
Ngisho noma nje udla i-ginger nsuku zonke, uzolahlekelwa isisindo kancane kancane (cishe 1 kg ngenyanga). Uma ungeza i-ginger ukuze udle futhi udle ukudla okulungile ngendlela elula, uzothola imiphumela emihle. Mane nje unqabe ukudla okudliwayo, ukudla okusheshayo, okunomsoco, okunamafutha, ukudla izobho, imikhiqizo yobisi, inyama enamafutha aphansi kanye nemifino - futhi isisindo sakho sizokwehla ngokushesha.
Umunwe we-Marin ekhaya
Ngokuvamile abantu abafuni ukupheka ama-sushi nama- rolls ekhaya, kodwa bavele bawahambise ekuhambiseni noma bavakashele izindawo zokudlela. Uma kwenzeka uthatha isinqumo sokufunda ukupheka ukudla kwaseJapane, noma nje ufuna ukufaka i-ginger elicwebeziwe izitsha ezivamile, awudingi ukuthenga izinketho ezenziwe ngomumo - sebenzisa enye yezindlela zethu zokupheka.
I-ginger eqoshwe nge-sushi
Izithako:
- Isimpande se-ginger - 1 kg;
- irayisi uviniga - 400 ml;
- irayisi iwayini - 60 ml;
- ngenxa - 60 ml;
- ushukela oluyimpuphu - 7 tsp.
Ukulungiselela
Gweba impande ye-ginger, uthathe izingcezu ezincane kakhulu. Ngalesi sikhathi, ubilise i-brine evamile, engeza uviniga, iwayini, ushukela powder, futhi uvuselele kuwo. Thela i-ginger, vumela ingxube ukuthi ipholile, ifaka efrijini amahora angu-7. Kwenziwe! Ukuze uthole umbala obomvana ku-brine wengeze ama-beet tincetu (ozikhethela).
I-ginger emanzini (iresiphi elula)
Izithako:
- impande ye-ginger - 200 g;
- usawoti - 1 ithisipuni;
- Ushukela - 3 wezipuni;
- irayisi uviniga - 1 tbsp.
- rose iwayini - 2 tbsp;
- i-soy sauce - 1 tsp.
Ukulungiselela
Isimpande se-Ginger kahle, usike ngamanzi e-ice, shiya imizuzu engu-30. Bese udlulisela i-ginger embizeni yamanzi, ubilise, ususe ekushiseni, vumela ukupholisa. Hlanganisa zonke ezinye izithako, ubilise, bese ususa ekushiseni bese ufaka i-ginger kuyo. Vumela ukuphuza amahora angu-5-6.
Noma iyiphi yalezi zindlela ikuvumela ukuthi usheshe futhi uphume ngokupheka ukhiphe isinkwa esimnandi. Isivivinyo, bheka iresiphi oyithandayo.