Ezweni lanamuhla, i- ginger isetshenziswa kabanzi eziphethweni ezahlukene zokulahlekelwa isisindo. Ngosizo lwayo ungalungisa izitsha ezishisayo, ukudla okulula, izifundo zokuqala, amakhekhezi, futhi-ke, iziphuzo.
Indlela yokwenza isiphuzo se-ginger sokulahlekelwa isisindo?
Kunezinhlobonhlobo eziningi zokupheka ezokusiza ukuthi ulahlekelwe isisindo. Ngokuvamile, i-ginger ihlangene nelamula. Isiphuzo esinjalo sigcina izindawo zalo eziwusizo ngosuku, uma kufakwa esiqandisini. Ukuze ulungiselele, ungasebenzisa i-ginger esimweni esisha nesomisiwe.
I-iresiphi yokwenza iziphuzo ze-ginger zokulahlekelwa isisindo ilula futhi wonke umuntu angayiphatha.
Izithako:
- impande encane ye-ginger - ucezu olu-1;
- i-lemon - i-1 pc.
Ukulungiselela
I-lemon kufanele inqunywe ngesigamu. Ngenye ingxenye udinga ukukhipha ijusi, futhi usike enye ingxenye ibe yizicucu ezincane. Impande kumele ihlanzwe, iqoshwe, ifakwe etipotheni bese ithululelwa ngejusi lemon. Futhi e-teapot udinga ukubeka izingcezu zelamula. Kuhlala nje ukuthululela amanzi abilayo bese ubambelela isiphuzo imizuzu engu-15. Ngaphambi kokudla isiphuzo se-ginger sokulahlekelwa isisindo, okuphekwe ekhaya, qiniseka ukuthi uyayicindezela. Ngaphezu kwalokho, ngokuhlukahluka kokunambitheka, ungangezela izinongo ezihlukahlukene, isibonelo, isinamoni , i-pepper noma i-mint, i-melissa, njll.
I-Ginger ngetiyi eluhlaza
Enye indlela enhle ezoba yiphunga kakhulu futhi isize ukuqeda amakhilogremu engeziwe.
Izithako:
- itiye elihlaza - ithisipuni elilodwa;
- i-ginger eyomile - i-pinch engu-1;
- ilamula - ucezu olulodwa;
- amanzi abilayo - 250 ml.
Ukulungiselela
I-tea kufanele ixutshwe ne-ginger futhi ifakwe ngendlela evamile. Sebenzisa ngelamula.
Isiphuzo se-Ginger sokulahlekelwa isisindo sinconywa ukuba siphuze ngesikhathi sosuku ngobuncane. Khumbula ukuqeda isisindo esiningi, uhambisane nokudla okunempilo futhi ungene emidlalweni.