Mhlawumbe uke wabona isikhangiso esicasulayo senye yezinto ezidumile kakhulu zokulahlekelwa kwesisindo. Manje, uma ubuhle nokuvumelana kubaluleke kakhulu, akuwona wonke umuntu olungele ukuyeka ukudla okunengi noma indlela yokuphila yokuhlala, ngakho-ke izindlela ezinjalo zemvelo zokulahlekelwa isisindo, njengokudla okunempilo kanye nemidlalo, akutholi ngaso sonke isikhathi ukunakekelwa okufanele. Kodwa zonke imikhiqizo ezithembisa ukulahleka kwesisindo ngaphandle kwemingcele yokudla futhi ngokujwayelekile noma yimuphi umzamo, inesithakazelo esikhulu.
I-massager yomzimba wokulahlekelwa isisindo: ingabe iyasebenza?
Ukukhangisa okukholelwayo, abaningi bakholelwa ukuthi bangadla amazambane othosiwe abanezinsika ezintathu, babambe ngekhekhe futhi ngesikhathi esifanayo banciphise isisindo, basebenzisa umshini wokumisa. Eqinisweni, impendulo yombuzo wokuthi ngabe i-massager iyasiza ekunciphiseni isisindo iyinkimbinkimbi futhi iyinkimbinkimbi. Le nto inika nje umphumela owengeziwe, futhi uma uyayisebenzisa ngaphandle kokudla nezinye izinto zezemidlalo - awusoze ubukeke njengalabo abancane, amantombazane abanjwe ngamaphutha kusuka ekukhangiseni.
Bala ukuthi uyodla into enyantisayo, futhi i-massager izokukwenza konke, okungenani ayikho. Ungayisebenzisa njengesilinganiso esengeziwe, kodwa uma izindleko zayo ziphakeme ngokwanele - cabanga ngokucophelela ukuthi kufanelekile. Futhi ngaphandle kwe-massager ngokudla okunempilo kanye nemidlalo, uzolahlekelwa isisindo masinyane.
Sisoloko sinciphisa isisindo ngendlela efanayo: uma inani lamakhilogremu, okungukuthi, amandla okudla okusinika wona, eba ngaphansi komzimba okwenzela wona. Kulesi simo, umzimba uhlukanisa izitolo ezindala ze-fat, futhi siba mncane. Lokhu kungenziwa ngezindlela ezimbili: okuncane kunciphisa ukugeleza kwama-calories nokuphoqelela umzimba ukuba uchithe imali, noma ukwenza imidlalo kakhulu futhi ngokuvamile usebenzise amakholori amaningi kunalokho. Kodwa-ke, abahlaseli bezimoto banikeza imali encane yokusetshenziswa kwama-kilojoule, okuyinto enzima ukusho ngokusebenza kwabo.
I-belt-massager ebangela ukulahleka kwesisindo
I-Vibrator iyisidingo esenza umphumela wokubutha. Izithembiso zokukhangisa ukuthi lokhu kuyisimo esiphelele sokuqina kwemvila. Akukhona nje kuphela ukuthi indawo yocingo incane, futhi "ukupompa" wonke umzimba uzoba amahora amaningi omsebenzi, ngakho-ke unesimo sengqondo esingacacile sokulahlekelwa isisindo, ngoba uzoshisa amakholori ambalwa.
Kodwa-ke, kufanele kuqaphele ukuthi empini yokulwa nama-cellulite anjalo abonisa kahle kakhulu, ikakhulukazi ngokuhambisana nama-creams akhethekile nokudla okufanele.
Vumela ukuthungula okuncane kakhulu
Vumela ukuhlambalaza kulula, kutholakale futhi kuhle ukulwa nes cellulite. Isenzo sabo sifana nomthelela wamathini noma kungaba ukuhlunga . Njengoba wazi, cishe akunakwenzeka ukuba ube massager best for isisindo ukulahlekelwa, ngoba futhi ayiniki umphumela wokushisa amakhukhi, kodwa kwandisa kuphela ukujikeleza kwegazi.
Kunengqondo ukuyisebenzisa kuphela uma ufuna ukuqinisa kancane umphumela wokudla - ukwandisa ukujikeleza kwegazi kunoma iyiphi indawo kungase kube negalelo elithile
I-sauna-massager yesisu sokulahlekelwa kwesisindo
Sekuyisikhathi eside i-massager esebenzayo yokulahlekelwa isisindo yanikezwa i-massager-sauna. Eqinisweni, le nqubo ayishisi amafutha , kepha ilahla kuphela uketshezi okweqile. Kodwa kufanele uphuze - futhi umzimba uzothatha ngokushesha. Ukulahlekelwa isisindo, okutholakala kulokhu, kungokwesimiso nje kuphela, futhi akunikezi nemiphumela yesikhathi eside, ngoba akuhlangene nhlobo indlela yokushisa fat.
Yikuphi massager okungcono ukulahlekelwa isisindo?
Noma iyiphi i-massager ye-elekthronikhi noma ye-manual yokulahlekelwa isisindo ngeke ikwazi ukunikeza imiphumela ngokwayo. Abaningi babo abakwazi ukuthonya isisindo ngaphandle kokudla nemidlalo. Ngesikhathi esifanayo, ukudla nokuzivocavoca futhi ngaphandle kwe-massager kunika imiphumela emihle kakhulu.