Ukwazi kanjani ukupheka kwenkosikazi ukupheka i-pollock ngaphansi kwe-marinade kusuka ezinqoleni ne-anyanisi, besebenzisa inhlanganisela emihle yemikhiqizo, ngokuyinhloko igcizelela ukunambitheka kwalolu hlobo lwezinhlanzi. I-sauce yemifino iguqula izici zokudla, okufaka isandla kumatpusi ashisayo namanzi aphezulu we-pollock.
I-Pollock ku-marinade ne-izaqathe no-anyanisi
I-Delicious Alaska i-pollack ye-marinade yemifino ingaphekwa esitofu, kuhhavini noma e-multivark, ngokusebenzisa zokupheka ezibonisiwe nokuhambisana nezidingo eziphakanyisiwe.
- Izidumbu ezinamagatsha anamanzi ziyadonsa, zibe yizicucu.
- Hlanganisa izinhlanzi ngosawoti, pepper, izinongo zezinhlanzi, futhi emva kwemizuzu engu-20-30, panize ngofulawa no gazinga kusuka ezinhlangothini ezimbili kuze kube namafutha emanzini.
- Ngokwehlukana, uthele anyanisi kanye izaqathe kuze kube lula, engeza utamatisi noma ukhilimu omuncu uma uthanda.
- Isizini ne-gravy ukunambitha, ugcwalise ngenhlanzi.
- I-Stew imizuzu eminingana ye-pollock nge izaqathe nama-anyanisi okwephuza isobho.
I-Alasat isobho nge izaqathe kanye anyanisi - iresiphi
I-sweetlock ne-sweet, i-pollock itholakala ngaphansi kwe-marinade, iphekwe ukhilimu omuncu no-utamatisi. Ungasebenzisa kokubili izinhlanzi nezinhlanzi eziphelele ngaphandle kwamathambo, ukusika zibe izingxenye eziningana. Ukwakhiwa kwe-gravy, uma ngabe kuyadingeka, kuhlanganiswa nezinye izitshalo noma kunomsoco ngezinongo zakho ozithandayo ukuze ujabule.
Izithako:
- i-pollock - 1 kg;
- anyanisi kanye izaqathe - ama-2 ama-pcs .;
- ukhilimu omuncu - ingilazi engu-1;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- amanzi - izindebe ezimbili;
- amafutha yemifino - 4 tbsp. izinkezo;
- ufulawa - 0.5 indebe;
- usawoti, pepper, ushukela, i-laurel.
Ukulungiselela
- Izinhlanzi zihlukaniswa zibe izingxenye, zigcotshwe, zifakwe kufulawa futhi zithosiwe ngamafutha emaceleni omabili.
- Uhlu anyanisi gazinga nge izaqathe.
- Engeza ukhilimu omuncu, pasta, amanzi, usawoti, pepper, laurel.
- Gcoba umsizi wemizuzu emihlanu, uthele ngezinhlanzi.
- Ngemuva kwemizuzu engu-10 yokuphazamiseka ngaphansi kwesembozo se-pollock ngaphansi kwe-marinade ye-izaqathi no-anyanisi kuyobe ilungele.
I-Alaska i-pollack nge izaqathe kanye anyanisi
Ukunambitheka okungaqondakali okungaqondakali kuthola i- pollock ephekwe ngaphansi kwe-marinade kuhhavini . Ukwakhiwa kwemifino kulokhu kuhlanganiswa ne-garlic echotshoziwe ne-basil, esisha noma eyomisiwe. Izici ezicwengisisiwe kakhulu ze-dish zizoba uma ubeka ingxenye yesigamu samanzi ngewayini elibomvu elomile.
Izithako:
- i-pollock - 1 kg;
- anyanisi kanye izaqathe - ama-3 ama-pcs .;
- utamatisi unamathisele - 2 tbsp. izinkezo;
- amanzi 100 ml;
- amafutha yemifino - 50 ml;
- i-garlic - amazinyo amabili;
- basil violet - amagatsha amabili;
- usawoti, pepper, ushukela, i-laurel.
Ukulungiselela
- Shitha anyanisi bese usika izaqathe, udlule emafutheni.
- Engeza i-pasta, amanzi, izinkinobho kanye nezinongo, ibala emanzini amaminithi angu-5.
- Faka ugarliki, basil, ufudumele ngomzuzu.
- Dlulisa isisindo semifino esikhunjeni, uhambisane neziqephu ezintsha ze-pollack (ungqimba ophezulu kufanele ube yimifino).
- Qinisekisa isitsha nge-foil bese upheka isidlo imizuzu engu-30-40 ku-220 degrees.
I-Rice pollack nge izaqathe kanye anyanisi - iresiphi
Ngisho noma uvele wengeze i-pollin ephosiwe i-pollock nge-anyanisi ne-izaqathe, isidlo sithatha amanothi akhethekile. Ukuze ujusike, ingxube yemifino ingafakwa nge-utamatisi osikiwe noma utamatisi omuncu. Sisebenzela indalo efanayo ye-Culinary namazambane ahlambulukile, ilayisi elibilisiwe.
Izithako:
- i-pollock - 1 kg;
- anyanisi kanye izaqathe - ama-2 ama-pcs .;
- amafutha yemifino - 100 ml;
- ufulawa - 0.5 indebe;
- usawoti, pepper, izinongo zezinhlanzi.
Ukulungiselela
- I-pollock tincetu inkathi, efakwe kufulawa futhi ethosiwe kuze kube yilapho nhlangothi zonke zombili.
- Fryza u-anyanisi nge-izaqathe ngokuhlukile, shiya izinhlanzi.
- Ukufudumala i-pollack nge izaqathe no-anyanisi epanini lokuthosa ngaphansi kwesembozo semaminithi ambalwa.
I-Pollock ngo-ukhilimu omuncu nge-izaqathe no-anyanisi
Unambitheka wesineke owenziwe ngokugcwele ogcwele i-pollock, eboshwe nge-marinade kusuka ezinqoleni kanye no-anyanisi ngekhilimu omuncu. Izimpawu zokudla zizobe ziningi kakhulu lapho zifaka ukhilimu omuncu we-ukhilimu we-provencal omisiwe noma ingxube ye-basil eyomile, i-oregano ne-thyme. Akuyona into engadingekile ekubunjweni kuyoba yi-pepper elimnandi ngeqabunga le-laurel.
Izithako:
- i-pollock - 1 kg;
- anyanisi kanye izaqathe - ama-2 ama-pcs .;
- ukhilimu omuncu - ingilazi engu-1;
- amanzi - izindebe ezimbili;
- amafutha yemifino - 4 tbsp. izinkezo;
- ufulawa - 0.5 indebe;
- Amakhambi ase-Italy - ithisipuni elilodwa;
- usawoti, pepper, laurel.
Ukulungiselela
- Inkathi yezinhlanzi, i-pan in ufulawa, gazinga kuze kube mnyama.
- U-anyanisi gazinga no-izaqathi.
- Engeza ukhilimu omuncu, amakhambi, pepper, laurel, usawoti ukunambitha.
- Gcwalisa ama-marinade ngenhlanzi.
- Emva kwemizuzu eyi-10 ye-languor enokuthula ngaphansi kwesembozo, i-pollock enezinyosi ne-anyanisi kanye ne-izaqathi ekhilimu omuncu kuyobe ilungele.
I-Alaska i-pollack emayonnaise nge-anyanisi ne-izaqathe
Indlovu iphekwe i-pollock, isetshenziswe ngama-anyanisi anyanisi kanye ne-izaqathe. Ungasebenzisa kokubili ipani elijulile lokuthoza, nephephelo, i-kazan. I-fishlet fillet, enoliswe ngezinongo zangempela zokuthandayo kanye nezikhathi zokuphuza kule nkinga, ifakwe esitsheni ngamafutha ngaphandle kokuthosa okuthoma.
Izithako:
- izibopho ze-pollock - 700-800 g;
- anyanisi kanye izaqathe - ama-2 ama-pcs .;
- imayonnaise - 200 g;
- Butter - 3 tbsp. izinkezo;
- usawoti, pepper.
Ukulungiselela
- Izinhlayiyana ezinhlanzi zifakwe esitsheni esiphezulu esine-oyela.
- Ungqimba oluphezulu lwe-anyanisi, ke izaqathe.
- Vala konke ngemayonnaise, umboze ngesembozo bese upheka izibopho ze-pollock ngaphansi kwe-marinade emlilweni othulile imizuzu engu-30.
I-Alaska i-pollack nge izaqathe kanye anyanisi
I-Pollock, isetshenziswe nge-anyanisi izaqathe ngo-utamatisi ngokwendlela iresiphi elandelayo, kuhle ukufaka kokubili okushisayo nokubandayo. Ukuze uthole umsizi, sebenzisa utamatisi unamathele ngamanzi noma umhluzi, utamatisi omusha omusha noma ijusi elenziwe ngomumo. Kuyinto ehlwabusayo kakhulu ukungeza emanzini asemifino enqunywe ngokucophelela pepper yaseBulgaria.
Izithako:
- i-pollock - 1 kg;
- anyanisi kanye izaqathe - ama-2 ama-pcs .;
- utamatisi unamathisele - 120 g;
- amanzi - izindebe ezimbili;
- amafutha yemifino - 4 tbsp. izinkezo;
- ufulawa - 120 g;
- ushukela - 1,5 tbsp. izinkezo;
- i-laurel - 1-2 izingcezu;
- i-garlic - izinyo 1;
- ikhasi elimnandi - ucezu olu-1;
- usawoti, pepper.
Ukulungiselela
- I-pollock inqunywa ukuba ibe yizicucu, ilandwe ngosawoti, i-pepper, izinongo, ifakwe kufulawa futhi ifakwe ohlangothini zombili emafutheni.
- Dlulisa izinhlanzi kusuka e-cauldron noma epanini elijulile.
- E-fried pan fry anyanisi nge izaqathe, engeza unamathisele, ukufudumale imizuzu embalwa ngokugqugquzela, engeza pepper elimnandi, uthele emanzini.
- Isizini sauce ukunambitha, ukwengeza usawoti, ushukela, i-laurel, i-pepper ne-garlic.
- Gcwalisa nge-sauce pollack bese ubhala ngaphansi kwesembozo imizuzu engu-20.
Indlela yokupheka i-pollack ku-marinade ku-multivariate?
Eyakhelwe ngokukhululekile ngaphandle kwenkinga engadingekile i- pollock enomsoco ku-multivark nge izaqathe no-anyanisi. Isiteji sezinhlanzi ezifakwe kwimodi "Yokubhaka" ephakanyiswe ubuchwepheshe be-recipe singavunyelwa ngokubeka izinhlanzi ezinhlanzi ezintsha kanye nemifino enqunyiwe kanye ne-gravy esitsheni bese uphuthunyiswa kwimodi enkulu kuze kuphekwe.
Izithako:
- i-pollock - 1 kg;
- anyanisi kanye izaqathe - ama-2 ama-pcs .;
- Utamatisi unamathele - 100 g;
- amanzi - izindebe ezimbili;
- amafutha yemifino - 3 tbsp. izinkezo;
- ufulawa - 100 g;
- ushukela - ukunambitha;
- i-laurel - 1-2 izingcezu;
- izinongo zezinhlanzi - isipuni 1;
- usawoti, pepper, ijusi kalamula.
Ukulungiselela
- Inhlanzi eqoshiwe, eyolisiwe ngosawoti, i-pepper, izinongo kanye nejusi lemonsi, ifakwe kufulawa futhi ifakwe ku-"Baking" ukuze ibonakale emaceleni omabili.
- Engeza imifino eqoshiwe, ihlanjululwa emanzini, unamathisele, usawoti, ushukela, ama-condiments.
- Shintsha idivaysi kwimodi yokuCima "bese upheka imizuzu engu-40-50.