Ungayiphuza kanjani ukukhulelwa kokubeletha?

Ngokusho kwedatha yemininingwane, indlela evame kakhulu yokuvimbela ukukhulelwa kuyindlela yokusebenzisa imithi yokwelapha. Zisetshenziswe kabanzi ngenxa yokulula kwazo. Ake sibheke ngokuningiliziwe, ikakhulukazi sizobuka indlela yokuphuza kahle amaphilisi okulawula ukubeletha.

Izakhi zokubeletha zomlomo zisebenza kanjani?

Ukuhlanganiswa kwamahomoni emithi enjalo kukhethwe ngendlela yokuthi isimo semvelo se-hormonal sishintsha umzimba, futhi ekugcineni inqubo yokuvuthwa ivinjelwe.

Futhi, iningi lalezi zidakamizwa zisho, okuthiwa umphumela wokulwa nomuthi: lapho zithathwa, i-membrane ye-uterine iyashintsha, okuvimbela ukunamathiselwa okujwayelekile kwesqanda lesifiso emgqeni wesitho.

Ngesikhathi esifanayo, ukukhulelwa kwemithi kuguqula ukubunjwa kwamakhemikhali e-cervical mucus, okwenza kube nzima kakhulu futhi kuvelele, okuthinta i-motility ye-spermatozoa.

Ngiqala kanjani ukuthatha amaphilisi okulawula ukubeletha?

Zonke izakhi zokubeletha zomlomo zithathwe kusukela ngosuku olungu-1 lomjikelezo. Isikhathi sokwamukelwa yizinsuku ezingu-21. Emva kwalokhu, kukhona ukuphumula kweviki elilodwa (izinsuku ezingu-7) bese uthatha isidakamizwa siqhubeka.

Kumele kuqashelwe ukuthi kunezidakamizwa ezenzelwe ukwamukela njalo. Iphakheji liqukethe amaphilisi angu-28.

Kumele uqaphele ukuthi uma usebenzisa imithi yokubeletha esikhathini, kodwa isabelo asikho kakhulu futhi sifushane.

Imiphi imithetho okufanele ilandelwe uma usebenzisa izisu zomlomo?

Uma uthatha lolu hlobo lwemithi ukuze luphumelele, owesifazane kufanele acabangele inani lezintambo:

  1. Akukho cala angeke siphule umuthi wezidakamizwa bese usuqa.
  2. Ukukhulelwa kufanele kuthathwe nsuku zonke ngesikhathi esifanayo.
  3. Uma kungenakho ukuya esikhathini, kubalulekile ukuqhubeka nokuthatha imithi bese uthintana nodokotela ukuze akhiphe ukukhulelwa.
  4. Uma owesifazane ekhohlwa ukuthatha iphilisi eyodwa, ke:

Ngokuhlukile, kubalulekile ukusho ukuthi ungamyeka kanjani ukuphuza amaphilisi okukhulelwa ngokufanele. Ezimweni eziningi, lo wesifazane uqedela ipaki yezidakamizwa ngokuphelele futhi akaqali entsha.

Ngingahlala isikhathi esingakanani ngithatha amaphilisi okulawula ukubeletha?

Kunzima ukunikeza impendulo engavamile kulo mbuzo. Ngakho-ke, iqembu elilodwa labajozi begazi lisho ukuthi umzimba wesifazane udinga ikhefu (izinyanga ezingu-6) emva kweminyaka eyi-1-1,5 yokuthatha izidakamizwa ezinjalo.

Abanye odokotela ngokuphambene, - bathi akukho sidingo sokuphumula, ngoba umzimba ujwayele isigqi esithile ngalesi sikhathi futhi lokhu kuzoholela ekuhlulekeni komjikelezo.

Uma sicabanga ngemiphumela yezifundo ezenziwe, kungashiwo ukuthi izakhi zokubeletha zanamuhla zenzelwe ukwamukelwa njalo, futhi lokhu akuthinti ukuthuthukiswa kwezinkinga nokuphulwa komsebenzi wokubeletha.