Ukuphuma ngokweqile ngezinyanga zonke

Ngokuvamile, abesifazane bakhononda ngodokotela wezifo zokwelapha ngenxa yokuphuma kwegazi okukhulu, okubonakala ngokuya esikhathini, bengakwazi ukuthi benzeni kulokhu.

Iyini inyangazonke ngenyanga futhi ukuthi unquma kanjani ukungasebenzi kwamagciwane okungasebenzi?

Okokuqala, kudingeka uqiniseke ukuthi igazi limelele kakhulu kunalokho okufanele. Ukuze wenze lokhu, udinga ukuhlolwa okulula. Thatha i-napkin yangasese enhlanzekile bese ubhala isikhathi lapho igcwele khona igazi. Uma kungakapheli ihora elingu-1 limanzi, njengoba leli zwi lihamba "ngokusebenzisa", le ntombazane ibhekene nokuphuma kwamagciwane okungasebenzi kahle - okubizwa ngokuthi ukuphuma kwegazi okuqinile ngesikhathi sokuya esikhathini.

Ngaphezu kokuthi phakathi nalesi sikhathi, igazi eliningi libiwe, kunezinye izimpawu, phakathi kwazo:

Kulesi simo, kuyaphuthuma ukuthatha isinyathelo.

Ngenxa yalokho okukhona ukuphuma kwegazi ngokuya esikhathini?

Iningi lezizathu zokuthuthukiswa kwegazi elikhulu ngokuya esikhathini azihlali. Kuningi okusho ukuthi kungahambisana nalezi zibonakaliso. Ngakho-ke, kunzima kakhulu ukusungula ngqo lokho okwaholela ekuqhumeni kwamathumbu amasha ngezinyanga ezithile kwimeko ethile.

Kodwa-ke, odokotela abaningi bahlanganisa lo mkhuba nokuphulwa emisebenzini yesimiso se-hormone yabesifazane. Ngakho-ke, ngokuvamile ukuphulwa kwe-hormone balance of the endometrium akugcini nje ngokukhula kakhulu, kodwa futhi kuyenqaba ngesikhathi esisodwa, yingakho uterine igazi livela. Lolu hlobo lwezinto ezibonakalayo lubonakala emantombazaneni amancane enomjikelezo ongenazinkinga wokuya esikhathini.

Ngaphezu kwalokho, ukuphuma kwamagciwane kungabonakaliswa:

Ungamisa kanjani ukugaya okweqile ngokuya esikhathini?

Okokuqala, kuyadingeka ukunciphisa umsebenzi wezimoto. Ukuyeka ukuphuma kwegazi, kuvame ukusebenzisa izidakamizwa ezifana neVikasol, i-Trinikans, i-Dicinon. Zonke izilinganiso kanye nemvamisa yokwamukelwa kufanele kuvunyelwane nodokotela. Phakathi kwamakhambi omuntu okuyi-hemostatic - i-decoction ye-barberry, i-clove, i-infusions ngesisekelo senambuzane.