I- goulash yangempela yesiHungary isilungisiwe, ngokuvamile kusuka enkomeni, kodwa ukuhluka okupheka lokhu kudla ngezinhlanzi kunama caloric encane futhi okuyiqiniso. Izinhlobonhlobo zezinhlanzi ezinjengezinhlanzi, njenge-analogue yayo yenyama, ziningi, kodwa zonke zisekelwe ezingxenyeni eziningana eziyisisekelo. Sizobheka indlela yokupheka eyengeziwe yendabuko, futhi intsha - ngezinhlanzi kanye nosawoti.
Iresiphi ye-goulash kusuka enhlanzi
Izithako:
- i-garlic - ama-clove amane;
- i-fillet yama-anchovies - ama-4 ama-PC.;
- anyanisi - 1 pc.;
- isilimo esidliwayo esinamagatsha anamanzi
- izaqathe - ucezu olulodwa;
- usawoti, pepper - ukunambitha;
- utamatisi ngoju lwakhe - 800 g;
- amanzi - 1 l;
- amazambane - 500 g;
- i-fillet ye-halibut-750 g;
- amaqabunga e-bay - ama-2 ama-pcs .;
- i-thyme, i-parsley - i-pair of branches.
Ukulungiselela
I-garlic igaya emhlabathini ukuze kuhambisane nokunamathisela kanye nocezu kasawoti. Engeza i-filcho ye-anchovy ekunamatheni okulandayo bese uyigaya.
E-brazier, ukushisa amafutha futhi gazinga kuwo anyanisi oqoshiwe, isilimo esidliwayo esinamagatsha anamanzi kanye neziqathe nge-ucezu kasawoti. Ngemuva kwemizuzu engu-5 yokupheka, sengeza i-garlic kanye ne-anchovies puree kwimifino bese siqhubeka nokugcoba ngomunye umzuzu. Manje sekuyisikhathi sokuthi utamatisi , kufanele aqoshiwe futhi ahlanganiswe kanye nejusi. Ngemuva kwemizuzu engu-10-15 ye-stewing, uthele isidlo ngamanzi, engeza amazambane aqoshiwe, usawoti, pepper kanye namakhambi. Umlilo unciphisa isidlo esincane futhi esincane ngaphansi kwesivalo semaminithi angu-30.
Izinhlanzi zezinhlanzi zihlanjululwa emathanjeni futhi zenziwe ngosawoti kanye nopelepele ukunambitha. Sika ezinxenyeni ezinkulu zezinhlayiya ze-fillet ku-brazier nge-goulash futhi uhlanganise yonke imizuzu engu-5-10. noma kuze kube yilapho izinhlanzi sezilungele. I-goulash yenhlanzi ekulungele isetshenziswa ngokushisa, nge-croutons yesinkwa.
Indlela ukupheka goulash kusuka inhlanzi ngo ukhilimu omuncu?
Izithako:
- amafutha omnqumo - 1 tbsp. isipuni;
- ibhotela - 1 tbsp. isipuni;
- iwayini elomile elimhlophe - isigamu sekhulu;
- amazambane - ama-3 ama-pcs .;
- i-leaf leaf - i-1 piece;
- umhluzi wezinhlanzi - 500ml;
- i-thyme - 1 tbsp. isipuni;
- usawoti, pepper;
- izikhonkwane zekhodi - 1 kg;
- ukhilimu omuncu - 3 tbsp. izinkezo;
- ukhilimu - izinto ezingu-1 1/2;
- i-parsley entsha.
Ukulungiselela
I-cream kanye namafutha omnqumo atshiswa ku-brazier bese ufisa u-anyanisi oqoshiwe oqoshiwe imizuzu emihlanu. Gcwalisa
Engeza amazambane ahlutshiwe futhi ahlanjwe, umhluzi wezinhlanzi, iqabunga le-bay, i-thyme, usawoti kanye nepelepele ku-brazier. Siletha uketshezi ngamathumba, sincishise ukushisa kanye nesitshalo kuze kube yilapho amazambane ekulungele.
Khulisa ukhilimu ngokwahlukana. Izinhlamvu zezinhlanzi zifakwe kwi-brazier futhi zithele ukhilimu omuncu, engeza ukhilimu omuncu, ukumboza isidlo ngesembozo nesitshalo kuze kube yilapho izinhlanzi zilungele ukushisa okuphansi ukuze ukhilimu kanye nosawoti omuncu kungabi yi-curl.