I-steak yenkomo yisidlo esimangalisayo sokudla okubisiwe. Masifunde nendlela yokupheka i-steak yenkomo, iresiphi ethandwa kakhulu emazweni amaningi emhlabeni.
I-recipe ye-Beak recipe
Izithako:
- yenkomo - 1 kg;
- anyanisi - ama-4 ama-pcs.;
- amafutha yemifino - ukudoba;
- pepper, usawoti - ukunambitha.
Ukulungiselela
I-pulp yezinyosi kuhle ukugeza, bese uthatha ama-steaks amancane kuwo wonke amafayili. Bese sibashaya kahle, usawoti kanye nopelepele ukunambitha. Ucezu ngalunye lwenyama lufakwe epanini, ngaphambi kokuthululela amafutha omifino kancane, kuze kube yilapho kuqubuka umthamo wokushisa umlomo. Khona-ke epanini elilodwa lokudoba, gazinga u-anyanisi uthathe amasongo ayisigamu bese uwusakaza phezu kwe-steak eyenziwe ngomumo. Yilokho konke! Amazambane abilisiwe, ilayisi noma i-vermicelli!
I-steak yenkomo ngeqanda
I-Steak neqanda akuyona nje into ehlwabusayo kuphela, kodwa futhi isidlo esinomsoco, esiphelele emini, ukudla kwasekuseni okunenhliziyo enhle noma ngisho nesidlo sakusihlwa somndeni.
Izithako:
- yenkomo - 400 g;
- iqanda - izingcezu ezine;
- imifino kanye nebhotela - ukudoba;
- imifino yama-parsley nemifino - ngomhlobiso;
- usawoti, i-ground pepper - ukunambitha.
Ukulungiselela
I-pulp yezinyosi kuhle ukugeza, bese uthatha ama-steaks amancane kuwo wonke amafayili. Bese bashaywa kahle ngesando, usawoti kanye nopelepele ukunambitha. Ephasini lokuthoza, fudumele inhlanganisela yebhotela namafutha yemifino. Sidlulisa ama-steaks kanye gazinga kusuka ezinhlangothini ezimbili kuze kufike ukwakhiwa kwe-golden crust. I-pan yokudoba enomzimba ifakwe kuhhavini elushisayo ngaphambi kuka-170 ° bese ubhakwa imizuzu engu-10.
Ekhasini elilodwa lokudoba fry amaqanda avamile. Fakela kahle imifino ye-parsley nedill. Sidlulisela ama-steaks kusuka kwenkomo yenkomo, ephekwe kuhhavini ngokukhonza amapuleti, kusuka phezulu sibeka amaqanda othosiwe ne-yolk. Fafaza i-dish nge amakhambi aqoshiwe nompeli omnyama. Wakhonza utamatisi omusha namafrimu aseFrance.
I-steak yenkomo ngegazi
I-steak yenkomo ngegazi ingaba nama-3 degrees okugaya: okuluhlaza okwesibhakabhaka, okungajwayelekile futhi okungajwayelekile. Kuyinto elula ukuthola ukunakekelwa okudingekayo kwenyama usebenzisa ukushisa kwekhalenda, kodwa ngaphandle kwalo ungakwazi ukufeza kalula umphumela oyifunayo.
Izithako:
- inkomo yenkomo - ucezu olulodwa;
- amafutha omnqumo;
- i-garlic - i-clove engu-1;
- i-thyme, i-rosemary, i-parsley - uma ifunwa;
- usawoti, pepper - ukunambitha;
- Ibhotela.
Ukulungiselela
Ngakho, okokuqala udinga ukulungisa inyama. Ukuze uthole ama-steaks ngegazi, ungalokothi usebenzise inyama yenkomo efriziwe, kodwa yodwa efakwe. Ukudla akusoze kwashaywa, njengoba kuzolahlekelwa ijusi nesakhiwo.
Sithatha ipanishi lokuthosiza, sibeke emlilweni ovuthayo bese ulududuza. I-clove ye-garlic ihlanzwa futhi ichotshozwe ebhodini lokusika. Sifaka amafutha emithonjeni, sifudumele, sinezela ugarliki kanye nesigatsha saso sonke isitshalo. Esikhathini se-steak, kancane kancane shayela kancane usawoti kanye nopelepele. Bese sibeka inyama epanini lokuthosizela futhi uthose imizuzu embalwa ngezinhlangothi zombili. Isikhathi sokwelashwa okushisa kuncike ekutheni yi-steak yiyiphi izinga lokuthosa ofuna ukulifumana.
I- steak eluhlaza okwesibhakabhaka ifakwe ku-container efudumele kakhulu cishe imizuzwana engama-30, kuze kube yilapho kutholakala isikhumba esimnyama esibomvu. Kuvela ukushiswa ngaphandle kanye nokushisa okuncane ngaphakathi.
Ngokuvamile - kule degree lokugaya ngaphakathi kwe-steak izinga lokushisa lingu-520 °. Uthosiwe imizuzu emibili ngakwesinye icala bese uphendulela obomvu bese ufudumele ngaphakathi.
I-medium engavamile - i-stake ethandwa kakhulu ye-steak egazini ngegazi, izinga lokushisa kwe-steak elinjalo lilinganiselwa ku-550 °. Uthosiwe imizuzu engu-3 ohlangothini ngalunye.
Pheka i-steak bese uyibeka epulangwe bese uyinika imizuzu engu-5 "ukuphumula". Bese ukhonza inyama eshisayo ngemifino emisha kanye ne-sauce esiphukayo.