Ukuya esikhathini kwenzeka nini emva kokukhipha ukukhulelwa okubandayo?
Izinyanga zokuqala emva kwenkambiso enjalo, njengokukhipha ukukhulelwa okubandayo, kufanele kuvame ukugcinwa emva kwezinsuku ezingu-28-35. Kodwa-ke, naphezu kwalokhu, ngezinye izikhathi, ukuya esikhathini kuyabonakala ngemva kwamasonto ayisithupha kuya kwangu-7 kuphela. Lokhu kungenxa yokuthi umzimba udinga isikhathi sokubuyisela isizinda se-hormonal. Ngakho-ke, ukubambezeleka kokuya esikhathini ngemva kokukhipha ukukhulelwa okubandayo kuvunyelwe. Uma ngesikhathi esikhonjisiwe, inyangazonke ingabonakali, udinga uxhumane nomjozi wezifo ukuze uthole iseluleko.
Ngabe hlobo luni lwenyanga okufanele lube lujwayelekile ngemva kokuhlunga?
Ngokuvamile, abesifazane, ngemva kokukhipha ngokukhulelwa okubandayo, bakhononda nge-scanty noma, ngokuphambene, baqhafaza njalo ngenyanga.
Ukukhathazeka kufanele kubangelwe ukwanda komthamo wegazi okwenziwe ngesikhathi sokuya esikhathini. Lesi simo sivame ukubhekwa ngokuthuthukiswa kwegazi lomzimba, okungaba umphumela wokuhlanza okungenakuphumelela kwegumbi lomkhuhlane. Kulesi simo, akudingekile ukulibazisa ukuvakashelwa komzimba wamazinyo.