Inkinga yokwanda kwama-asidi ngokuvamile ikhathaza abesifazane ngisho nasesiteji sokuhlela ukukhulelwa. Kodwa, njengomthetho, ukushaya inhliziyo kubesifazane abakhulelwe kuvame kakhulu futhi kuhlale kunamanye abesifazane. Ngokwezibalo, omama abathathu ababhekene nezingane ababhekene nokushaya kwenhliziyo ngesikhathi sokukhulelwa, okuvela ngokushesha ngemva kokudla, akuhlali isikhathi eside amahora amaningi futhi kungabuyekezwa izikhathi eziningana ngosuku.
Ukuphuza isisu ngesikhathi sokukhulelwa - izimpawu
Ukugubha isisu kuyisimo esibi futhi esibuhlungu sokushisa okweshukela noma ukushisa esifundeni esingaphansi kwesidumbu noma se-epigastric. Ekukhulelwe, ukuqubuka kwenhliziyo kuqala lapho ijusi esiswini sijikijelwa engxenyeni engezansi yalesi sigameko, okuyinto eyamcasula i-mucosa yayo futhi ibangele ukuzwa okungajabulisi.
Ukuphuza isisu ngesikhathi sokukhulelwa - izizathu
Ukuguquka kwesisu ekuqaleni kokukhulelwa kungabangelwa izinguquko ze-hormone emzimbeni wesifazane. Isisu nesisu sehlukanisa i-sphincter, okuvimbela ukubuya kokudla, noma kunjalo, i-progesterone yanda imisa imisipha ebusayo emzimbeni, ifinyelela imisebenzi yayo. Kukholelwa ukuthi ukuguquka kwezinhlungu ezinsukwini zokuqala zokukhulelwa kuyisibonakaliso sokuthi i-toxicosis yokuqala yabesifazane abakhulelwe, njengombuso, idlulela emavikini angu-13 kuya kwangu-14.
Ukuqothuka kwesisu ekukhulelweni kwesikhathi eside kungabangelwa ukucindezeleka kwesisu esiswini esesifazana, ukuyihlwitha nokuyiphakamisa, ngaleyo ndlela kukhuthaze ukukhululwa kokudla okungavamile okungavamile kusuka esiswini kuya endaweni.
Ukwehla kwesibindi emasontweni angu-38-39 okukhulelwa kuzoba buhlungu ikakhulukazi, njengoba isikhumba esandisiwe sagcwalisa kancane sonke isisu esiswini, zonke izitho zangaphakathi zikhonjiwe, futhi isisu nesisu asikwazi ukuvutha.
Ukuphuza isisu ngesikhathi sokukhulelwa - izimpawu
Kukhona isibonakaliso sokuthi ukuguquka kwesisu ngesikhathi sokukhulelwa kubonisa ukuthi umntwana uzozalwa enezinwele. Isibonakaliso sabantu sibonisa ukubonakala kokucasuka kwenhliziyo yezingaphakathi zangaphakathi ngezinwele ezisekhanda lomntwana. Kodwa ngomkhuba, akafumani isiqinisekiso.
Ukuphuza ukushisa nokubamba ngesikhathi sokukhulelwa
Njengokwenyuka kwesisu, ukubethelela ngesikhathi sokukhulelwa kubangela ukukhathazeka okuningi kumama ozayo.
Ukukhipha ukukhishwa okungazelelwe nokuzibandakanya kusuka emlonyeni wegesi owawuse esiswini noma isisu. Futhi, ingashiya i-asidi emgodini womlomo, ehlotshaniswa nokukhululwa kwejusi yesisu esiswini engezansi. Lokhu kungabangelwa ukudla ukudla okuningi okunamafutha, okuthosiwe noma okubabayo. Isizathu esiyinhloko sokukhishwa yizo zonke izinguquko ezifanayo emlandweni we-hormonal (ukwandisa ezingeni le- progesterone egazini), ukwanda kwesibeletho nokucindezela kwayo ezingxenyeni zomzimba noma ukukhushulwa kwesifo esingapheliyo. Njenge-heartburn, ingaqala kakade ezinsukwini zokuqala zokukhulelwa.
Kuqala nini ukukhuphuka ngesikhathi sokukhulelwa?
Ngakho-ke, ngemva kokuhlola izimbangela eziyinhloko zokwehla kwenhliziyo ngesikhathi sokukhulelwa, sifike esiphethweni sokuthi ukuguquka kwenhliziyo akuyona isifo noma isifo, kodwa inqubo yemvelo ebuhlungu ekukhulelweni, okumele siyivumelanise nayo.
Ukuze unciphise kancane ubuhlungu kanye nokuvama kokugubha kwenhliziyo kubantu besifazane abakhulelwe, odokotela batusa ukudla okuhlukaniswe (okungenani izikhathi ezingu-5 ngosuku ezinxenyeni ezincane), badle imikhiqizo yobisi eminingi eyanciphisa isenzo se-hydrochloric acid, ungadli amahora amabili kuya kwangu-3 ngaphambi kokulala futhi, ukuphumula okungaphezulu.