Ngesikhathi sokukhulelwa, kukhona ukulungiswa okunamandla komzimba wesifazane, ohamba kancane kancane nezidingo zomntwana futhi uguqule umthwalo okhulayo. Ngesikhathi esifanayo, ama-hormone egazi aphezulu futhi, ngokuvamile, isizinda se-hormonal sishintsha kakhulu. Kuzo izinguquko zakhe ukuthi ukushintsha kwemizwelo yabesifazane abakhulelwe, izifiso zabo eziphikisanayo, izinguquko ekubukeni kanye nokuhlelwa kabusha kwengqondo kuhlotshaniswa.
Ngokuvamile, uma kunezintuthwane ngesikhathi sokukhulelwa, kuhlotshaniswa nokushintsha okuphawulekayo ezingeni le- progesterone ye-hormone egazini - ngezintaba kanye namaconsi. Ngesikhathi sokuphakama okuphezulu kwe-hormone, ngaphezu kwemisebenzi eyisisekelo ukuqinisekisa inkambo evamile yokukhulelwa, i-progesterone iyakwandisa kakhulu ukukhiqizwa kwe-sebum, okuholela ekugodweni kwe-pores nokubonakala kwezintambo, ama-acne namabala we-pigment.
I-acne ebunzini ngesikhathi sokukhulelwa ngokuvamile ibonakala kwabesifazane ababengekho izinkinga zesikhumba zangaphambilini. Kungaba njengamachashazi amancane amnyama njengama-comedones, kanye nama-pudules we-gnawing. Ama-pustules avela ekunakekeleni isikhumba okungalungile, uma ukutheleleka okuthelelekile kungena emasongweni avinjelwe.
Izimbangela ze-acne ngesikhathi sokukhulelwa
Uma ubuso buhlanganiswe nezintambo ngesikhathi sokukhulelwa, lokhu akusona isizathu sokwesaba nokunye ukuzama ukuwacindezela. Into engcono kakhulu ongayenza kule simo ukucubungula kabusha izindlela zakho zokudla nokunakekelwa kwesikhumba. Ekudleni kwakho nge-acne nokuphuza, kufanele unciphise ukudla okumnandi, ufulawa nokuthosiwe. Yidla imifino eminingi, izithelo, itiye eluhlaza namafutha omnqumo. Kunconywa ukuba ubeke umkhawulo we-seasonings nezinongo futhi udle amanzi amaningi - uyohlanza umzimba wakho konke okungafuneki.
I-acne ngemuva ngemuva kokukhulelwa ibonisa ukunamathiswa kwe-acne futhi ivame ukuletha kabi kakhulu abesifazane abakhulelwe - bayabuhlungu, baphakamise ngaphezu kwesikhumba futhi kunzima ukuphatha. Ekulwa nabo ithuluzi elibalulekile i-tar soap - loma izindawo zenkinga futhi linciphisa ukuvuvukala.
Ama-acne emzimbeni ngesikhathi sokukhulelwa angabonakala ephule ukuhlanzeka komuntu siqu, emva kokujuluka okukhulu noma ezindaweni ezinemibala yemvelo yomzimba, lapho kunethuba elikhulu lokutheleleka kwama-pores ashicilelwe. Ukuze ugweme ukusabalalisa okuqhubekayo kwe-rash nokunciphisa imivimbo ekhona - sebenzisa insipho yokulwa ne-antibacterial ngomphumela wokuphucula, inzuzo yezinketho zabo emakethe. Izincomo ezifanayo ziyadingeka futhi uma zikhona izigaxa esiswini ngesikhathi sokukhulelwa.
Ama-pimples esifubeni ngesikhathi sokukhulelwa adinga ukunakwa okunye, ngoba angabonisa okungavamile emisebenzini yebele futhi athathe ingozi yokutheleleka ngesikhathi sokubeletha nesemva kokubeletha (isisu esibuhlungu). Uma kukhona izintambo entanyeni ngesikhathi sokukhulelwa, indlela engcono kakhulu yokulwa nayo ukugxilisa izinwele ezishisayo bese uvimbela ukujuluka okukhulu emakhazeni.
I-acne kwabesifazane abakhulelwe - ukwelashwa
Ngokuqondene nokunakekelwa kwesikhumba okufanele, ngesikhathi sokukhulelwa kufanele kuthathwe izindlela ezithambile - ngaphandle kwamakha, utshwala no- salicylic acid . Lezi zinsuku, ngokusho kokugcizelela odokotela, ngokuvamile zivusa ukukhulelwa nokubola. Sula ubuso bakho ngamafutha omnqumo, ukumiswa kwe-chamomile kanye nenja rose - lokhu kuzonciphisa ukuvuvukala kwesikhumba futhi kuvame ukwenza umsebenzi wezinhlayiya ze-sebaceous. Futhi umphumela omuhle wezitho zomzimba unobumba, ikakhulukazi uphatha ama-pimples ngesikhumba ngesikhathi sokukhulelwa, futhi uphinde uthuthukise isikhumba.
Kunoma yikuphi, ukwelashwa kwe-acne kwabesifazane abakhulelwe kungumsebenzi wesifo somzimba wegazi-isifo se-endocrinologist, i-dermatologist kanye ne-therapist. Ngezinye izikhathi izinyosi zingabangelwa ama-parasites aphethwe ngamakhiza, okudinga ukwelashwa ngumchwepheshe. Uma uhla lwezindebe lukhulu, lubuhlungu, luqukethe okuqukethwe okungcono - kungcono ukubonisana nomchwepheshe futhi uthuthukise amaqhinga alungile. Musa ukuzibulala-izidakamizwa ezivamile ezifana neZinerit, Cremegon, Skinoren nama-analogs abo avunyelwe ngesikhathi sokukhulelwa futhi zingalimaza izingane ezizayo.