Amaqebelengwane amazambane epanini lokuthosa - zokupheka okusheshayo ngesidlo esilula nsuku zonke

Amaqebelengwane ama-apatata epanini lokuthosa kukhona isidlo esinomsoco esingasetshenziswa esikhundleni sokudla kwesokudla, angasetshenziswa njengesinkwa noma isisekelo se-pizza. Inzuzo engenakunqotshwa yesidlo yinto elula yokupheka nokutholakala kwemikhiqizo.

Indlela yokupheka amaqebelengwane amazambane epanini lokuthosa?

Ukuze wenze amaqebelengwane anomsoco kusuka ku-inhlama yamazambane, udinga ukucabangela ukuqonda okuthile lapho upheka:

1. Kunconywa ukwenza inhlama yokuxoxisana ngezandla ezimanzi, ukuze ingabambeleli.
2. Ukwenza isidlo esiphundu kakhulu ngeke kusize amazambane abilisiwe, kepha ubhaka kuhhavini. Ingqikithi ikhishwa kuyo, egujwa e-puree ngeforque.
3. Kuvame ukulungiselela ngesisekelo se-puree eyenziwe ngomumo, lokhu kuzosiza ukulondoloza isikhathi nokusebenzisa imikhiqizo efanele.
4. Amaqebelengwane amazambane epanini lokuthosa angenziwa ngokufaka imifino, ushizi, anyanisi nezinye izithako.
5. Ukuhluka kweposi kwe-dish kuyakuba okuphekwe ngaphandle kwamaqanda.
6. Abanye abesifazana bakhetha ukugcoba inhlama bese bebeka amazambane, kukho okunye ukwenza inhlama esekelwe kumazambane, ukuyixuba nefulawa nezinye izithako.
7. Ukwenza inhlama inhlanganisela eyengeziwe kuzosiza ukwengeza izingxenye ezihlukahlukene, kungaba utamatisi, ushizi, ugarlic nezinye izithako.
8. Ungawakhela amaqebelengwane epanini owomile omile noma ngamafutha athululelwe kuwo.

Amaqebelengwane amazambane epanini - iresiphi eyomile

Ukuze uthole ukuhluka kokubhaka okumnandi, ungenza amaqebelengwane amazambane epanini elomile lokubhaka. Ngalendlela yokupheka, ziba ngangokunokwenzeka okufanayo nesinkwa. Isitsha singaba utamatisi ogqamile, uma usebenzisa utamatisi, futhi ubukhali buzofaka isardu. Inhlama iyokwenziwa ngesisekelo samazambane, okuxhunywe kwezinye izingxenye.

Izithako:

• amazambane - izingcezu ezimbili;
• utamatisi ekheniwe - ama-2 ama-pcs.;
• isinaphi - 2 tsp;
• ufulawa - 6 tbsp. l.;
• amafutha yemifino - 4 tbsp. l.;
• usawoti.

Ukulungiselela

1. Amazambane abika kuhhavini. Sika ngesigamu bese uphuma uginta, uxoxe ngemfoloko.
2. Engeza utamatisi ochotshoziwe nezinye izithako. Yenza uguqe. Nikeza ukuhlolwa ukuma isigamu sehora.
3. Isikhumba ukuhlukanisa ngezicucu, wenze amaqebelengwane.
4. Amazambane emafenini owomile othosiwe emaceleni omabili.

Iqebelengwane lamazambane ahlambulukile

Uma umkhiqizo uhlala endlini, khona-ke angasetshenziswa kahle futhi apheke amaqebelengwane ama-apula amazambane ahlambulukile epanini lokuthosa. Izingxenye zazo zitholakala kunoma yisiphi isitsha esiqandisini, ngakho-ke isitsha singasindisa umsizi wesifazane nganoma yisiphi isikhathi. Inothi elimnandi lizofaka i-garlic.

Izithako:

• amazambane ahlambulukile - 300 g;
• amaqanda - izingcezu ezimbili;
• ushizi - 70 g;
• i-garlic - i-clove engu-1;
• ufulawa - 2 tbsp. l.;
• usawoti, pepper;
• amafutha yemifino.

Ukulungiselela

1. Amazambane ahlambulukile afaka amaqanda, u-garlic oqoshiwe, usawoti kanye nopelepele, ushizi ogayiwe. Hlanganisa ubukhulu.
2. Kancane kancane wengeze ufulawa futhi wenze ukuxolela.
3. Hlukanisa inhlama ibe yizingxenye eziyisithupha, yakha ikhekhe eliphahleni.
4. Amaqebelengwane amazambane epanini lokuthosiza ngamafutha emaminithini amathathu emaceleni omabili.

Ama-tortillas e-Lenten

Abantu abanesizathu esisodwa noma okunye ukugwema ukudla kwemikhiqizo yezilwane, bayothanda amaqebelengwane ase-lenten ngamazambane epanini lokuthosa. Zenziwa ngaphandle kokushayela amaqanda, inhlama ingafaka imvubelo ekubunjweni kwayo noma ingabi nayo. Isitsha sizobe sibala futhi sinomsoco ngesikhathi esisodwa.

Izithako:

• amazambane ahlambulukile - 500 g;
• imvubelo eyomile - 1.5 tsp;
• anyanisi - ucezu olulodwa;
• ufulawa - 600 g;
• amanzi 370 ml;
• usawoti - 2 tsp;
• ushukela - 2 tbsp. l.;
• amafutha yemifino - 2 tbsp. l.

Ukulungiselela

1. Emanzini afudumele, chaza imvubelo, ushukela nosawoti. Bese ubengeza ibhotela bese wengeza ufulawa, wenze ukuxoka, ushiye ihora.
2. Emazambane ahlambulukile engeza anyanisi othosiwe.
3. Inhlama ihlukaniswe izingxenye eziyisishiyagalombili, okuyizinhlayiya ezingenalutho. Ngamunye ubeke amazambane agqoke futhi uvikele emaphethelweni, uphinde uphinde uphume.
4. Amaqebelengwane amazambane epanini lokuthosa emafutheni.

Izibhukela zaseTatar namazambane kystyby

Ukuhluka okuthakazelisayo kakhulu kwesidlo sikazwelonke yizikhukhula zaseTatar namazambane, okuthiwa yi-kystyby. Ziyi-inhlama ehlanjwe zibe izingqimba ezimbili, phakathi kokubekwa ukugcwaliswa kwamazambane. Ukulungiselela ukudla okunjalo kulula kakhulu, futhi uma uzame kanye, kakade akunakwenzeka ukwenqaba.

Izithako:

• ubisi - 0.5 indebe;
• ibhotela - 50 g;
• ushukela - 1 tbsp. l.;
• usawoti - 1 tsp;
• iqanda - ucezu olu-1;
• ufulawa - 2.5 izinkomishi.

Ukugcwaliswa:

• amazambane - 1 kg;
• anyanisi - ucezu olulodwa;
• ibhotela - 50 g;
• ubisi - 1/3 indebe;
• amafutha yemifino - 3 tbsp. l.

Ukulungiselela

1. Ubisi obufudumele, qeda ushukela kuwo. Hlanganisa ibhotela. Hlanganisa konke.
2. Engeza iqanda, usawoti, uhlanganise.
3. Faka ufulawa bese uguqa. Shiya it imizuzu engu-20.
4. Bilisa amazambane, engeza ubisi nama-anyanisi othosiwe kuwo.
5. Inhlama ihlukaniswe zibe izingxenye ezingu-7, yenza amaqebelengwane, fry kusuka ezinhlangothini ezimbili.
6. Ingxenye yekhekhe ibeke ukugcwalisa bese uyimboza ngesinye isigamu.

Ama-tortillas aseFinland

Elula kakhulu futhi ngesikhathi esifanayo isidlo esimnandi amaqebelengwane aseFinnish ayenziwe ngamazambane. Zingenziwa ngaphandle kokugcwaliswa noma zithatha ukugcwalisa ukunambitheka kwakho, isibonelo, zihambisana ngokuphelele nefuthe. Ukuze unike ukudla iphunga, ungafaka imbewu ye-sesame ekuhlolweni, njengenye indlela ungasebenzisa i-flax.

Izithako:

• amazambane - 6 ama-pcs .;
• iqanda - izingcezu ezimbili;
• ufulawa - 100 g;
• usawoti, pepper;
• imbewu yesesame;
• amafutha yemifino.

Ukulungiselela

1. Yenza i-mash, usawoti kanye nopelepele. Engeza iqanda elishaywe futhi ugxilise.
2. Yethula ufulawa, uxoxe inhlama. Hlukanisa zibe izingxenye ezingu-6.
3. Amaqebelengwane amaPatroki aseFinnish epanini lokuthosa amafutha emaceleni omabili.

Amakhekhe namazambane kanye noshizi

Unganikeza isitsha inothi elilodwa elihamba phambili uma wenza ama- tortillas ngamazambane kanye noshizi epanini lokuthosa. Ngenxa yalokhu, ukusetshenziswa kwamazambane okumileyo okulungisiwe noma okulungele ukulungiswa kuvunyelwe. Uhlobo lwezinhlobonhlobo ezinzima olufakwe ekubunjweni kwalo luzoba oluhle ikakhulukazi uma ludliwe ngendlela efudumele kakhulu.

Izithako:

• amazambane ahlambulukile - 300 g;
• amaqanda - izingcezu ezimbili;
• ushizi - 100 g;
• ufulawa - 2 tbsp. l.;
• usawoti;
• amafutha yemifino - 100 ml.

Ukulungiselela

1. Yenza ama-mash, ushayela amaqanda kuwo, usawoti. Hlanganisa ushizi omnyama.
2. Kancane kancane wengeze ufulawa bese uxoqa inhlama.
3. Yenza amaqebelengwane ayisithupha kuwo.
4. Amapancake amazambane abilisiwe gazinga emafutheni epanini lokuthosa.

Amakhekhe e-Avar ngamazambane kanye anyanisi

Esinye isitsha sokuqala sesizwe sizoba ngamaqebelengwane amazambane. Bajabulela ukuthandwa okufanelekayo, ngenxa yokunambitheka kwabo okungaqondakali. Fry them on surface eyomile, njengoba ukugcwalisa kufaka imifino kanye ibhotela. Uma ubapha, ungafafaza ama-herbs fresh.

Izithako:

• ufulawa - 700 g;
• I-kefir - 500 ml;
• i-soda - 1 tsp;
• usawoti - 0.5 tsp.

Ukugcwaliswa:

• amazambane - 800 g;
• anyanisi - ucezu olulodwa;
• ibhotela - 100 g;
• amafutha yemifino - 1 tbsp. l.;
• Ubisi - 100 ml.

Ukulungiselela

1. Thela i-kefir emgodini, uthele ngosawoti, ufulawa bese uguqa. Beka inhlama emakhazeni emaminithi angu-40.
2. Yenza amazambane ahlambulukile nobisi, lapho ungeza khona anyanisi othosiwe.
3. Hlukanisa inhlama ibe yizicucu ezingu-12, yakha ikhekhe eliphambene ngokugcwalisa i-puree yayo.
4. Gwema amaqebelengwane amazambane epanini elomile lokuthosa.

Amaqebelengwane ama-potato e-kefir epanini lokuthosa

Ukuze ulungise inhlama, ungenza ngaphandle kwemikhiqizo yobisi, kodwa abaningi besifazane bathanda ukusebenzisa ubisi. Enye indlela yokwenza amaqebelengwane angama-kefir namazambane. Ukuze ukugcwaliswa kusetshenziswe i-puree, okumele yenziwe i-elastic, ukuze igoqwe kahle ngaphakathi kwenhlama.

Izithako:

• I-kefir - 250 ml;
• ushukela - 1 tbsp. l.;
• usawoti - 1 tsp;
• i-soda - 0.5 tsp;
• ufulawa - 300 g;
• amazambane ahlambulukile - 300 g;
• anyanisi - i-1 pc.

Ukulungiselela

1. In kefir efudumele, chaza usawoti, ushukela kanye nesoda. Kancane kancane wengeze ufulawa bese uguqa. Shiya inhlama imizuzu engu-10.
2. Hlanganisa i-puree ngama-anyanisi othosiwe.
3. Fake amaqebelengwane ayisithupha bese ubeka izinto ngaphakathi. Fry them.

Amakhekhe namazambane nemifino

Lapho kuqala isizini sasehlobo, ungalungisa ama- tortillas namazambane epanini lokuthosa, elizofaka ama-herbs fresh. Kungenziwa kukhethwe ngokuvumelana nesifiso somuntu ngamunye, kungaba coriander, i-dill, anyanisi oluhlaza, i-parsley. Lezi zithako ziyokwenza ukutholakala kokudla nokunambitheka okuyingqayizivele.

Izithako:

• amazambane ahlambulukile - 300 g;
• amaqanda - izingcezu ezimbili;
• imifino - 1 bunch;
• i-garlic - i-clove engu-1;
• ufulawa - 2 tbsp. l.;
• usawoti;
• amafutha yemifino.

Ukulungiselela

1. Ku-puree, shayela emaqanda, engeza imifino eqoshiwe kanye ne-garlic eqoshiwe.
2. Yethula ngobuningi befulawa bese uguqa.
3. Hlukanisa inhlama ibe yizicucu ezingu-6 bese uyibanda.