Ubuhlungu e-back back buyinto evamile. Bangabizwa ngokuthi uhlobo lokukhokha komuntu ngobuqotho, ngoba umgogodla we-lumbar unomthwalo omkhulu. Ngesikhathi esifanayo, kunezici eziningi ezingathinta umgogodla: ezweni lanamuhla kunezinto eziningi: ukukhuluphala, ukuguqula umzimba, nokusebenza ngomzimba, lapho umuntu okufanele asebenzise khona isikhathi eside endaweni eyodwa, ukungondleki okungalungile, ukucindezeleka. Kwabanye abantu abakhathazeka ubuhlungu emuva emuva njalo ukuthi kuba yingxenye yokuphila kwansuku zonke.
Ngokuvamile, ubuhlungu obunjalo buyimvelo yengozi, kungabangelwa ukukhukhumeza ngokweqile, ukuhlala isikhathi eside endaweni engakhululekile, ukucindezeleka ngokomzimba okungavamile, ukuguqula umzimba, nokudlula isikhathi esifushane. Kodwa uma kwenzeka ukuhlunguphaza esifundeni se-lumbar kungunaphakade noma kwenzeka njalo, kungaba uphawu lokugula okubi kakhulu, ikakhulukazi umgogodla.
Izimbangela zobuhlungu obuhlungu ekugcineni
Ubuhlungu be-back buyahambisana nezifo zomgogodla, ukulimala kwamantombazane nokwehliswa, ukuphahlazeka noma ukulimala kwemisipha noma imigqa, ukuhlukumezeka, nezinqubo zokuvuvukala ezingenasifo, ezifana nomgogodla nezinye izitho, ngokuphuza ubuhlungu (kubonakaliswe) ubuhlungu emuva nangaphansi .
I-muscle spasm
Ngokujwayelekile kwenzeka ngokuhlala isikhathi eside esimweni esingakhululekile (ukuxhomeka emsebenzini wehlobo, ukwenza umsebenzi ohlala phansi endaweni eyodwa), kanye nokuzikhandla ngokomzimba okungajwayelekile.
Lumbar osteochondrosis
Ngalesi sifo, kukhona ukudonsa nokuhlunguphaza esifundeni se-lumbar, esingenza imilenze. Ubuhlungu buyanda ngokushintsha okubukhali esimweni somzimba kanye nokuhlala isikhathi eside endaweni eyodwa.
Sciatica noma lumbosacral radiculitis
Izifo, ezenzeka ngenxa yokuchofoza futhi ukuvuvukala kamuva kwezimpande zesibindi. Kuvame ukukhula ngokumelene nesizinda se-osteochondrosis. Ubuhlungu obukulesi simo bungaba buhlungu noma buhlungu, ngokuvamile beka phansi ngaphansi kobunqunu, emgodleni nasemlenzeni, ngokuvamile kuhlangothi olulodwa lomzimba. Uma ushintsha isimo somzimba, ubuhlungu bungaba bubi nakakhulu.
I-hernia ye-Intervertebral
Isifo esibucayi lapho izingcezu zomgogodla ziwela khona noma ziqhubekela emgodini we-vertebral, zilandelwa ukuphuka kwendandatho enobumba nokuvuthwa kwe-nucleus ye-gelatin. Kule nkinga, kukhona ubuhlungu obunzima obuhlala njalo emuva, kungase kube nokuqubuka kobuhlungu obukhulu, ukuphazamiseka kwamalungu.
Izizathu zokuhlukunyezwa okuphansi emuva okuchazwe ngenhla ziyisisekelo futhi zihambisana nezifo ezingemuva nangemuva.
Ukucindezeleka kwesibili ukuphumula emuva
Ezokwelapha, izimbangela eziyisibili zobuhlungu ezinqolobaneni ezingezansi zihlanganisa lezo ezingezona ezihlobene ngqo nezifo zomgogodla, kodwa zibangelwa izifo zangaphakathi, izifo noma ukuhlukunyezwa.
Izifo Zezinso
Ngezifo ezivuthayo ezinsweni, okokuqala, i-pyelonephritis, ubuhlungu obubuhlungu emhlane ongezansi ungomunye wabantu abaningi kakhulu
Izifo zesimiso sokuzala abesifazane
Ngokuvuvukala kwama-ovari, izinhlungu ezibuhlungu emhlane ongezansi zingabonwa kuphela ohlangothini olulodwa hhayi njalo, kodwa ngezikhathi ezithile. Ngaphezu kwalokho, abesifazane abaningi banezinhlungu ezinzima zokugula emuva ngesikhathi sokuya esikhathini.
Uma ubuhlungu be-lumbar abuhlali isikhathi eside, futhi kukhona ngisho nokungabaza okuncane ngokubangela ukuthi kwenzeke kanjani, kubalulekile ukuvakashela udokotela.