Ukuqothulwa okungapheli kutholakala lapho kwenzeka ukuthi isenzo sokuhlukunyezwa asizange senzeke amahora angu-48 noma ngaphezulu. Kulokhu, ngemuva kokukhipha isisu - uma kwenzeka-isiguli asizwa sikhululekile.
Izimbangela zokuqokwa okungapheli
Izinto ezibangela ekuthuthukiseni ukuvimbela emathunjini okungapheli zikhona kakhulu. Kodwa ngokuvamile inkinga ibangelwa izizathu ezinjalo:
- Kubantu abaningi, ukuqothulwa okungapheli kubangelwa ukungabikho kwezintambo zezitshalo ekudleni.
- Inkinga evamile iyathukuthela isifo sofuba.
- Ngezinye izikhathi kuyadingeka ukuthi ucabange ngendlela yokuphatha ukuqotshwa okungapheli ngenxa yokuvinjelwa kwamathumbu emathunjini okubangelwa i-neoplasm eyingozi.
- Indlela eqondile yokuqothulwa yizifo ezinengqondo.
- Okungahambi kahle emathunjini kuncike ekucindezelekeni.
- Ukuqeda ukuvinjelwa kungase kube nokugula komsele wamanzi.
Ungasusa kanjani ukuqotshwa okungapheli?
Okokuqala, udinga ukucabanga kabusha ngokudla kwakho:
- Isinkwa, i-zucchini, ubhontshisi, izithelo zomisiwe, amantongomane, i-sea kale bran iqukethe i-fiber futhi yandisa inani lokuqukethwe emathunjini.
- Uhlobo lwezinhlanga, amagilebhisi, ama-apricot omisiwe, izinsuku, ama-apricot, ama-apula ama-plum aqinisa ukuvimba.
- Amafutha kanye nezinongo kukhuthaza amathumbu emathunjini.
Ngezinye izikhathi ukungeza le mikhiqizo kwimenyu yansuku zonke kunene ngokwanele ukubuyela empilweni evamile. Uma kungenjalo, kufanele uphenduke imithi.
Kulezi zidakamizwa zokwelapha ukuqashwa okungapheli lezi zindlela ezilandelayo zisetshenziswa:
- I-Macrogol;
- I-bisacodyl ;
- I-magnesium sulphate;
- I-Glycerol;
- i-glycerin suppositories;
- I-Phenolphthalein;
- ioli yamafutha;
- I-dokazate sodium;
- i-parafini yamanzi;
- iqoqo lexative (nge-buckthorn, hay, rhubarb ekubunjweni).