I-buckwheat ingenye yezinhlamvu ezinomsoco kakhulu. Uthiwa ngempahla emangalisayo yokuphulukisa, kuze kube yilapho imithi yomdlavuza. Enye impahla ewusizo ye-buckwheat yikhono lokuhlanza umzimba.
Ukuhlanza ufulawa we-buckwheat ne-yogurt
Izinzuzo zofulawa we-buckwheat ne-yogurt zizobonakala ngemuva kwesonto lokudla le mikhiqizo. Ingxube yefulawa lokunye nokunye okuyizinhlayiyana kanye ne-kefir ithuthukisa ngokuyinhloko umsebenzi we-pancreas, isula izitsha namathumbu avela ku-slags nezinye izinto eziyingozi, ishesha ngokushesha izinqubo zomzimba emzimbeni. Kodwa ngaphandle kwalokhu, ngemuva kwamasonto amabili okusebenzisa umuthi wokuhlanza, eminye imiphumela izobonakala: inani lamandla liyokhula, ukujabula kuzovela, ukucindezela kuzoqina, futhi ukulala kuyokwenyuka. Imiphumela enjalo ingenzeka ngenxa yokuthi ufulawa we-buckwheat ucebile ngamavithamini, amaminerali, ama-amino acids, i- fiber , ebalulekile emzimbeni.
I-iresiphi yokupheka ufulawa we-buckwheat ne-yogurt ihle kakhulu. Ukuze wenze lokhu, kungcono ukusebenzisa ufulawa lwama-buckwheat ekhaya, ngoba inqubo yokukhiqiza izimboni zezimboni ihlanzwa i-husk, okwenza kube lula kakhulu.
I-Buckwheat kufanele idluliselwe nge-grinder yekhofi eya esimweni sefulawa. Kunconywa ukuthi uhlanza ngaphambi kwalolu croup. Bese uthatha isipuni esingu-1. of the ufulawa atholakala futhi thina ukutshala it ingilazi yogurt . Sibeka ingxube esiqandisini ubusuku bonke, futhi ekuseni siphuza esiswini esingenalutho. Ungadla ukudla kwasekuseni ngemuva kwesigamu sehora ngemuva kokuthola ingxube yokuhlanza.
Ubude benkambo yokuhlanza ngamasonto amabili. Ungayiphinda njalo ngemva kwezinyanga eziyisithupha.
Ukuhlanza ufulawa we-buckwheat ne-yogurt kunika imiphumela emihle. Noma kunjalo, ayikwazi ukufezwa wonke umuntu. Ngokuvuvukala kwesibindi, noma yimiphi imilayezo yokuhlanza ayinqatshelwe, ngoba ingaholela ekuhlulekeni kokukhiqizwa kwe-enzyme nokuphazamiseka kokugaya.