Cishe wonke umuntu wezwa mayelana nezinzuzo uju amanzi. Ithuluzi elihle kakhulu lokunciphisa isisindo, ukuvimbela izifo zamathumbu, njll Kodwa ingabe konke okushiwoyo ngakho. Okuqhubekayo kulesi sihloko mayelana nezinzuzo kanye nokulimala kwamanzi uju esiswini esingenalutho.
Izinzuzo zamanzi nezinyosi esiswini esingenalutho
Amanzi uju anika ekuthuthukiseni izinqubo zokugaya ukudla, kanye nomsebenzi wesistimu yezinzwa. Kunombono wokuthi amanzi anjalo ajwayelekile esimeni samandla abantu. Isekelwe eqinisweni lokuthi insimu yamandla, ngokusho kochwepheshe, noma kunalokho - isimo sakhe, ngokuqondile kuxhomeke ekuzivikelweni komuntu kanye nekhwalithi yomsebenzi we-duodenum yakhe.
Amanzi uju anomthelela omuhle ohlelweni lokugaya, ukuhlanza amathumbu avela emathunjini, amatshe ama-fecal, ama-slags kanye nezinye "izinto ezijabulisayo." Amanzi afudumele ngunyosi esiswini esingenalutho (uma ephuzwa nge-volley) azohlanza umzimba wezinambuzane ezihlukahlukene futhi athuthukise izinqubo zokugaya ukudla. Ukwengeza, ukusetshenziswa kwesikhathi eside kuyasiza ukwandisa ibhalansi ye-microflora. Lezi zakhiwo zamanzi uju zibaluleke kakhulu kubantu banamuhla, ngokuvamile baphoqeleka ukuba badle ukudla okulula, nokudla okunomsoco kodwa okungeyona okuwusizo.
Uju luyoba umuthi obaluleke kakhulu ngisho nokulwa ne-enuresis yezingane. Uju oluqukethwe kuwo lunempahla enhle kakhulu. Ukungena emzimbeni, kusiza ukususa uketshezi okweqile kulo, ngaleyo ndlela kusize ukukhulula izinso. Ngenxa yalokhu, isambiso somuntu singakwazi "ukuphumula" isikhathi esengeziwe. Lesi siphuzo siboniswa nabantu abanobuhlobo obuhlukahlukene bokuzikhukhumeza. Amanzi ama-lemon noju, ukuzila ukudla esiswini esingenalutho, kuzosiza ukunciphisa isisindo futhi kuqinisekiswe iziphuzo eziwusizo zesiphuzo izikhathi eziningi.
Harm to honey uju
Ukungahambisani nalokhu kuphuza akusho. Ukuphela okuwukuphela kokubonakala kwabantu ekungahambisani nokukhiqiza izinyosi.