Ibhaluni le-Pearl ibhali, ihlutshiwe kusuka ku-bran noma igobolondo langaphandle. Namuhla, ibhali leparele liyingxenye ebalulekile yokudla cishe wonke umuntu. kungabizi kakhulu. Izinzuzo zaleli cereal zikhulunywe kusukela ezikhathini zasendulo. Kodwa ingabe kunjalo ngempela? Ezakhiweni ezizuzisayo kanye nokulimala kwalo mkhiqizo (okungaphezu kwalokho, okuthandwa kakhulu phakathi kwethu kusukela kusigaba sokusanhlamvu) - okuqhubekayo kulesi sihloko.
Izinzuzo zebhali lensiza lomzimba
Okuwusizo kakhulu ibhali lensiza labantwana kanye nentsha, tk. linomthelela omuhle emzimbeni ngesikhathi sokukhula kwawo okujulile. Le nzuzo inikezwa ngenxa yokuthi kule sitshalo kukhona inani elikhulu lamaminerali kanye ne- vitamin E.
Kodwa ungacabangi ukuthi labo labo umzimba wabo usuqede ukukhula, izinzuzo zebhali ngeke zilethe. Kubantu abadala, le croup nayo iboniswe ukuthi ifakwe ekudleni, ngoba izinto eziqukethe ibha yeparele zithinta kahle isimo senyama yonke. Ukusetshenziswa kwayo okuhlelekile kunomthelela ekuthuthukiseni izinwele, izipikili nesikhumba, okuzokhula isikhathi eside kakhulu.
Ikakhulukazi, i-pearl ibhali iyasiza kakhulu kwabesifazane. Ukuzuzwa kwebhale ye-pearl yabesifazane kusekelwe ekutheni ukusetshenziswa kwalo kuholela ekunciphiseni izinqubo zokuguga emzimbeni, ngokufana nokukhulisa isikhathi sokuphila. Kodwa, njengoba siyazi, kuyinkinga yokulondoloza intsha ekhathazayo abesifazane ikakhulukazi. Futhi kwakuwukuthi, futhi, cishe, kuyohlala ingaguquki sonke isikhathi. Futhi, ngenxa yezindawo ezingenhla, i-pearl bar izoba usizo kubantu asebekhulile. Namuhla ipharali ye-porridge isetshenziselwa ukuvimbela nokwelapha izinhlobo ezahlukene zemithi, isifo sikashukela, njll.
Zuza kanye nokulimala kwebhali lensiza ukuze ulahlekelwe isisindo
Le croup inesisindo se-fibre nama-amino acids, okuhlangene nawo anomthelela omuhle emisebenzini yamathumbu, ejwayelekile. Yize kunjalo (uma kuqhathaniswa nezinye okusanhlamvu) inani eliphakeme kakhulu le-caloric, ukusetshenziswa kwesikhathi eside kusiza ekunciphiseni kakhulu isisindo. Kungani lokhu kwenzeka?
Lezi zinhlobo zokudla zinezici eziqinisekisa ukususwa okusheshayo kwezidakamizwa kanye nobuthi obuvela emzimbeni womuntu. Ngenxa yalokho, isisu, kanye nomzimba wonke, baqala ukusebenza kangcono, ngenkathi bengashiyi lutho "olungenakuqhathanisa" ngokwalo.
Izinzuzo kanye nokulimala kwebhali lensiza kwesibindi nomzimba wonke
Kweminye imithombo, i-barley yamaparele inikezwa kubafundi njengephalaji elimazayo, ezimweni eziningi ngenxa yokuqukethwe kwayo ephezulu ne- caloric yesisu.
Eqinisweni, umonakalo webhali le-pearl yintokwane enkulu eqhubekayo. Le phalishi akuyona ukudla okungathí sina ngisho nesisu esisodwa kakhulu, ngokuphambene nalokho, sinomthelela omuhle kuyo. Okufanayo kungashiwo ngomphumela walo esibindi nasemzimbeni wonke.
Ngendlela, umsuka wegama laleli phalishi uyathandeka kakhulu. Wawuthola ngezikhathi zaseRussia lasendulo ngenxa yokuthi ubhontshisi beparele babufana kakhulu namaparele, ngaleso sikhathi ayebizwa ngokuthi amaparele.
Namuhla, isobho ne-porridge ziphekwe ebhaleni leparele, engeza ku-jelly, nemikhiqizo yefulawa. Ngakho-ke, wonke umuntu angazikhethela ngokuqondile lokho okuhlukile kokusetshenziswa kwebhali lensiza, okuthandayo. Okuthakazelisayo ikakhulukazi uhlobo olunezinhlobonhlobo zebhali lomama we-pearl, okungeke neze kwenze izingane zabo zidle i-pearl gruel. Kungani uxabana nomntwana, uma esikhundleni sokudla ungamnika isobho noma i-jelly, okungeke ayinqabe khona?