Isifo senhliziyo siyisimo esibuhlungu, esingaba lula kalula futhi sisheshe siphuze ngokuphuza iphilisi ye-analgesic. Kodwa uma i-paroxysmal futhi ihlala isikhathi eside, ngakho-ke akunakwenzeka ukuyiphulukisa, ngoba i-migraine - izimbangela zesifo azizange zenziwe ngendlela efanele kuze kube manje, izindlela zokwelapha eziphumelelayo kangakaze zakhiwe.
Izimbangela ze-migraine
Kuze kube manje, kunezinkolelo kuphela zokuthi kungani ukugula okucatshangelwayo kuqhubeka:
- ukwephula ukushintshaniswa kwe-serotonin emzimbeni;
- ukungalingani kwe-vasodilation ebuchosheni, ukwehla ekusebenzeni kwabo;
- i-lumeni emincane ye-arterioles, eholela ekunikezeni igazi okwanele ezincukeni zobuchopho;
- ukuphazamiseka kwesistimu yenzwa yomphakathi.
Ngokuvamile, ukuhlukunyezwa kwenzeka kaningi, izikhathi ezingaphezu kwezi-2-8 ezinyangeni ezingu-12. I-migraine evame kakhulu inezimbangela ezihlukahlukene ze-etiology, kodwa ngokuqondile kuxhomeke endleleni yokuphila yomuntu, isimo sakhe sengqondo-ngokomzwelo nesokomzimba.
Ukusabalala kwalesi sifo ngesikhathi sokucwaninga kwezokwelapha okusemtholampilo kusivumela ukuba sikhulume ngesimo sezakhi zohlobo lwe-migraine. Ngokuvamile, lesi sifo sidluliselwa ngomugqa wesifazane, ngoba i-chromosome enezinguquko ze-pathological - X (owesifazane), futhi ehlushwa isifo kuma-80% amacala ngummeleli wesifo esibucayi.
Izimbangela ze-migraine kwabesifazane
Emzimbeni wesifazane, ibhalansi ye-hormone idlala indima ebalulekile, ikakhulukazi phakathi kwe-estrogen ne-progesterone. Ukuxhomekeka kwezinga lama-hormone ngosuku lomjikelezo wokuya esikhathini akuthinti nje kuphela isimo sengqondo sowesifazane nesimo sempilo, kodwa futhi nezinqubo ze-metabolic ebuchosheni.
Ngakho-ke ukungalingani kuholela ekuhlaselweni kwekhanda eliyingozi, elingase lihlale emahoreni ambalwa kuya kwezinsuku ezingu-2-3.
I-Migraine ene-aura - izimbangela
Izimpawu zokuqala ngaphambi kokuhlasela kwe-migraine kuthiwa i-aura. Bangazibonakalisa ngokwabo ngezindlela ezihlukahlukene:
- izinzwa ezingathandeki esikhumbeni, njengokungathi ukukhahla kuyaphuma phezu kwayo;
- ukulahlekelwa kokuma endaweni;
- ukuhlolisisa, ukuhleleka, ukuboniswa okubonwayo;
- isiyezi, isicashu;
- ukuthungatha okungalawulwa kwemilenze, ngokuvamile ngezandla;
- ukwehlisa, ukulala.
Izimpawu ezifakwe ohlwini zivela emaminithini ama-5-60 ngaphambi kokuqala kwesifo sobuhlungu futhi zicasulwa yizici ezilandelayo:
- ukwamukelwa kweziphuzo ezidakayo (okuvame kakhulu - iwayini lewayini) kanye neminye imithi (ama-analgesics, ama-antibiotics, ukuvimbela imithi ye-hormone);
- ukubhema ;
- izinguquko ngokungazelelwe ezimweni zesimo sezulu, isimo sezulu noma indawo yesikhathi;
- ukuphazamiseka kwe-hormonal;
- ukungabi nokulala noma ukulala ngokweqile;
- ukulayisha ngokweqile;
- ukudla okunye (ushokoledi, ushizi, inhlanzi, amantongomane).
Ngaphezu kwalokho, i-migraine nayo inezimbangela zengqondo, njengokucindezeleka okukhulu, okuhlangenwe nakho kwangaphakathi, ukucindezeleka ngokomzwelo, ukucindezeleka.
I-Eye Migraine - Izimbangela
Ifomu le-ophthalmic lesi sifo liyingozi kakhulu, njengoba lihambisana nokubukeka kwezinto okuthiwa i-phosphenes - amnyama namhlophe noma amabala anemibala phambi kwamehlo, kanye nokulahlekelwa kwezinye izindawo emkhakheni wokubuka. Ukuhlasela kungadlulela kumaminithi angu-30.
Izimbangela zalokhu i-migraine yizinhlupho zobuchopho, ikakhulukazi - i-cortex ye-occipital. Kulokhu, i-retina ne-fundus bahlala emingcele evamile.
I-Migraine - Izimbangela Nezokwelashwa
Ngenxa yokungakwazi ukukhomba izici eziholela ekuthinjeni, ukwelashwa kwe-migraine kuqukethe ukukhululeka okuphawulekayo. Lokhu kutholakala ngokuthatha izidakamizwa kanye nezidakamizwa ezine-aspirin (zokuhlenga igazi). Kubuye kunconywe ukuthi ugweme noma yiziphi izimo ezenza lesi sifo, iziphuzo kanye nemikhiqizo, kube njalo ngaphandle, ukunamathela endleleni yokuphila enempilo. Kuwusizo ukuthatha izinkinobho zamavithamini nezamaminerali ngezikhathi ezithile.