Nonyaka, isithakazelo somphakathi endleleni yokuphila enempilo kanye nezindleko zemvelo zanda. Imbewu ye-Flax, esekuyisikhathi eside isetshenziselwa ukudla kwabaseYurophu, kodwa ikhohliwe okwesikhashana, manje seyithole impilo yesibili. Ukusetshenziswa kwalo mkhiqizo kuphezulu kakhulu - kuthuthukisa umzimba nge-fatty acids ebalulekile, kuthuthukisa ukusebenza kwamathumbu nezinye izitho zangaphakathi. Kodwa inayo imbewu ye-flax nokuphikisana.
Ukuqhathaniswa nokwelapha imbewu ye-flax njalo
Njengoba wazi, noma yikuphi izinto ezincane kakhulu kungaba umuthi, futhi ngobuningi bawo buphendukela ebubini. Lo mthetho usebenza ngokukhethekile uma usebenzisa imikhiqizo yezitshalo. Asicabangi kakhulu ngakho, kodwa ngisho nejusi ye-carrot engenabungozi ingabangela ukufa uma uyiphuza nsuku zonke ngokulingana nengxenye yelitha. Okufanayo kusebenza kumkhiqizo ofana ne-flax, ukuphikisana nokusetshenziswa kwawo njalo kubangelwa ngokuyinhloko ngemisebenzi yokuphulukisa. Nakhu okushoyo:
- Wonke umuntu uyazi imisebenzi yefeksi, enesibopho se-motility emathunjini nokuqinisa umsebenzi we-excretory womzimba. Lokhu kusiza ukuqeda amakhemikhali nama-toxins, ukuze kuthuthukiswe imetabolism. Kodwa umphumela ofanayo kungaba yingozi ezigulini ezinamatshe amakhulu ku-gallbladder nezinso. Len ivuselela ukunyakaza kwayo, kodwa ngenxa yobukhulu obukhulu, akunakwenzeka ukwenza ukuphuma kwemvelo, kukhona ukuvinjelwa nokuqedwa kwe-urethra ne-bile ducts.
- I-Flax ibhekisela emahomoni ase-herbal, ine-estrogens eminingi yemvelo. Lokhu kuyasiza kakhulu empilweni yabesifazane, kodwa kungalimaza ngesikhathi sokukhulelwa kanye namazinga ahambelana nama-hormone afanayo ngenxa yesifo. Ngesizathu esifanayo, akusifiseki kakhulu kunani lokusebenzisa imbewu ye-flax kubantu nabesifazane abanomkhuba wokuba nomdlavuza.
- U-Len unciphisa ukumuncwa ngomzimba wethu we-iodine, ngakho-ke ungavusa ukungabi nalutho kwalesi microelement. Ukuze lokhu kungenzeki, zama ukuthatha imali ngokusekelwe kumbewu ye-flax akekho ngaphambi kwehora ngemva kokudla. Ukudla okulandelayo kufanele kube ngamahora angu-2-3.
Ukwelashwa kwembewu ye-flax kunamanye okuphikisanayo, kubangelwa ukutholakala komkhiqizo wezolimo ezifana nezitshalo ze-cyanide. Le poison ngemali encane ibhalwe emzimbeni wethu, ngakho-ke kuvunyelwe kanye nokunikezwa kwayo ngokudla. Kodwa uma uthatha ngaphezu kwe-2 tbsp nsuku zonke. izinkezo zezinhlamvu ze-flax, isikhathi esingaphezu kwe-cyanide emzimbeni siyobuthelela kakhulu, okuyokwandisa ubungozi bokuthi ubuthi futhi kungabangela ukuboshwa komzimba, noma ukukhubazeka kwemisipha yokuphefumula.
Izici zokusebenzisa amalungiselelo kusuka imbewu ye-flax
Imfucumfucu evela kumbewu ye-flax kanye nokuphikisana nokusetshenziswa kwayo kuhambisana kakhulu nokusetshenziswa kwembewu ye-flax ngendlela ehlanzekile. I-nuance kuphela yukuthi ufulawa ngumkhiqizo ongenamafutha, kunezakhi ezincane kanye nezithako ezisebenzayo, ngakho-ke umthamo unganyuka ube nesamba sezipuni ezintathu ngosuku ngosuku lomuntu ngamunye. Nazi ukuphikisana okuyinhloko:
- isifo sohudo;
- ukuvula;
- flatulence ;
- ukuzwela okukhulu kwamathumbu;
- ukungaboni ngaso sonke isikhathi.
Ukungafani kwe-jelly kumbewu ye-flax kuhambisane nalolu hlu, ngoba i-agent iyisithombo sembewu, noma ufulawa kubo, igcwele amanzi. Azikho ezinye izingxenye ekubunjweni.
I-decoction ye-flax imbewu inokuphikisana okufanayo, kodwa ngenxa yokuthi iresiphi inikeza ukwelashwa okushisayo komkhiqizo, ingozi ye-cyanide poisoning iyancipha. Lesi sici asibekezeli ukushisa. Ngakho-ke, umhluzi ungadakwa ngisho nangokwengeziwe.
Amafutha we-Flax ngumkhiqizo okhethekile. Kuyinto yesisombululo esiphezulu kakhulu sayo yonke into ewusizo enomsebenzi omkhulu wezinto eziphilayo. Ukuqhathaniswa kwamafutha we-flax imbewu kuhlanganisa konke
- i-cholecystitis;
- i-pancreatitis ;
- i-hepatitis;
- i-cirrhosis;
- i-nephrite;
- i-hypertension;
- isifo sikashukela.
Ngaphezu kwalokho, amafutha angeke asetshenziswe ngesikhathi sokukhulelwa, ukwelashwa kanye nokuphathwa kwezingane. Isibonelelo samalanga onke akufanele sidlule izipuni ezimbili zomkhiqizo.