Umuntu ngamunye unephunga layo futhi lokhu kuyinto evamile, kodwa uma "iphunga" liba yinto engavumelekile, kuyadingeka ukuba ihlaselwe. Ikakhulukazi uma iphunga elibi livela kulesiswini. Futhi akukhona nje ukuthi ukukhwabanisa nokuphunga okungajabulisi okuvela emzimbeni kubangele intombazane ibe yinkinga emkhakheni oseduze. Izimpawu ezinjalo zingakhuluma ngezifo ezimbi, okwelashwa okungafanele kuphuze.
Kungani iphunga elimnandi lisuka kulesiswini?
Iyiphi iphunga elivela emlonyeni elibhekwa njengelinqabile? Noma yikuphi okujabulisayo - iphunga lezinhlanzi, elimuncu, elifakiwe. Ukunikezwa kwesifazane wesifazane onempilo kunomsoco ovelele, kodwa kumnandi.
Izizathu zokubonakala iphunga elibi zingase zihluke, kodwa ngokuvamile kuvame ukuba ne-microflora ye-pathogenic ngaphakathi kwebesifazane. Futhi ngokumelene nesizinda esinjalo, izifo ezihlukahlukene zikhula ngokuphawulekayo, ngakho-ke le "bell" akufanele inganakwa. Ezinye izici ezivusa ukuthuthukiswa kwe-microflora ye-pathogenic (i-bacterial vaginosis) yilezi:
- ukuhlanzeka ngokweqile kwezitho zangasese, ukuwashisa okuvamile;
- ukusetshenziswa kwama-antibiotics;
- ukusetshenziswa kwezizalo zokuvimbela ukuvimbela imithi;
- ukusetshenziswa kwamakhondomu nge-lubrication antibacterial;
- ukusetshenziswa komshini we-intrauterine;
- ushintsho oluvamile labalingani bocansi;
- izinguquko ze-hormonal, ekukhulelweni, esikhathini sokuyeka, ukukhulelwa;
- i-dysbiosis yamathumbu;
- ukunciphisa umzimba.
Ngezinye izikhathi iphunga elimnandi liwumphumela wesifo se-genetic disabolic. I-Trimetilamin kuleli cala iveza okungaphezu kokuvamile, inika ukukhishwa kwamaginja iphunga lenhlanzi ebolile. Kodwa lezo zimo azivamile.
Kukhona nombono wokuthi ukuvinjelwa kwamagciwane kungabhekwa ukudla okudliwe. Ngakho-ke, iphunga likagalikhi elisuka kulesiswini livame ukuchazwa ukusetshenziswa kwalo mkhiqizo. Lokhu kungaba njalo, kodwa kuphela ukusetshenziswa kokungavamile nokungenamkhawulo wegalikhi, isilwane esisodwa, esidliwe ngesikhathi sakusihlwa, ngeke sibe nemiphumela ephawulekayo.
Indlela yokuqeda iphunga elimnandi elivela kumlenze?
Uma kungukutheleleka, kuyacaca ukuthi iphunga elimnandi elivela emzimbeni kufanele lilashwe. Futhi ungabheke ukuthi ungayiphatha kanjani le nkathazo ngokwakho, kodwa iya kudokotela. Yena, emva kokuhlolwa, uzosusa imbangela futhi anikeze ukwelashwa okudingekayo.
Kodwa-ke, izikhambi ezilandelayo zabantu zingasiza ukususa iphunga elimnandi elivela kumlenze. Kodwa kufanele zisetshenziswe njengokwengeza ekwelapheni okuyinhloko, futhi kuphela emva kokubonisana nodokotela.
- Amagremu angu-15 abathandi bezidakamizwa izimpande kumele athululelwe ngilazi yamanzi abilayo. Ukukhulelwa okumele kutholakale kufanele kuthathwe kathathu ngosuku nge-isipuni esingu-1.
- Ama-gramu angu-20 emifino ecacile emhlophe (izithulu eziyizithulu) udinga ukuthulula ingilazi yamanzi abilayo. Lokhu ukumnika kufanele kuthathwe kathathu ngosuku nge-1 ingilazi.
- Ama-gramu angu-20 emifino emhlathini kufanele athule ingilazi yamanzi abilayo bese ephikelela. Ukwehlisa okulungele ukuthuthwa kufanele kuthathwe kathathu ngosuku ngepuni eyodwa. Leli khambi liyanconywa phambi kwezimfihlo ngephunga elimnandi, lihambisana nezinhlungu eziswini esingaphansi.
- Ijusi le-viburnum ne-barberry lingasiza. Ingxube yamanzi amajikijolo kufanele adakwe ngamagremu ayi-100 nsuku zonke.
- Amafutha omuthi we-tea kufanele ahlanjululwe ngamanzi kanye nezakhi zofuzo zangaphandle ezihlanziwe nalesi sixazululo.
Ngaphezu kwamakhambi omuntu wokuqeda iphunga elimnandi elivela emlonyeni wesifazane, kunconywa ukuthi le mithetho elandelayo ibhekwe:
- Ukugqoka ilineni kusuka emikhondweni yemvelo (ukotini);
- ukuphuza okuningi;
- ukunamathela emithethweni yokuhlanzeka;
- ukusetshenziswa kwezithelo ezintsha eziqukethe i-vitamin C.