Ukukhathazeka ngenye yezifo zesifuba ezivame kakhulu. Ngokusho kochwepheshe, ukukhathazeka kungabizwa ngumngane wesifazane wekhulu lama-20. Njengoba iningi lezocansi ezithandekayo kunezinye zezibonakaliso zalesi sifo.
Ukukhathazeka kuhlotshaniswa nokuphulwa kwesilinganiso se-hormonal emzimbeni wesifazane. Ukukhathazeka kubonakala njengophawu, okungatholakala ngokuhlola isifuba. Kusukela phakathi nomjikelezo wokuya esikhathini, owesifazane uqala ukuzwa ubuhlungu esifubeni, okuyinto eqinisa ngazo zonke izinsuku ezilandelayo. Ngokuya ngesiteji sesifo, impilo ejwayelekile yowesifazane ingaba yimbi kakhulu. Kwezinye izimo, ukukhathazeka kungaba ngumdlavuza webele.
Izimbangela zokuqwashisa izifo ezihlukahlukene - izinso, adrenals, ama-ovaries, i-thyroid nezinye izitho. Emzimbeni, ibhalansi ye-hormonal iphukile, okuyinto ebucayi kakhulu emathunzini asebele. Ngenxa yalokho, kukhona ukukhathazeka.
Ukwelashwa kokukhathazeka ngamakhambi abantu
Izindlela zanamuhla zokwelashwa kokukhathazeka zingakwazi ukuqeda zonke izibonakaliso zalesi sifo, kepha abesifazane abaningi emva kwesikhathi lesi sifo sibuyela. Kulezi zinkathi abesifazane baqala ukuphendukela kumakhambi omuntu okwethemba.
Ukukhathazeka kwalashwa ngamakhambi omuntu ngezikhathi zonke, ngaphambi kokuba imithi yokuqala ibonakale. Imithi yendabuko ikuvumela ukuba ususe izimbangela zokukhathazeka, hhayi nje kuphela emiphumeleni yayo. Ngaphambi kokwelapha ukukhathazeka ngamakhambi omuntu, udinga ukucacisa kahle ukuthi ukukhathazeka okuvelayo-kusizinda esisodwa sebele (ukuhlukumezeka komzimba) noma zonke izicubu zesifuba (isifo sofuba) sithinteka yisifo. Ukusabalalisa ukukhathazeka kudinga ukunakwa okukhethekile, ngoba kubonakala ukubonakala kwenani elikhulu lokufometha ngesikhathi esifushane. Ukusabalalisa ukusabalalisa kuvamise ukuhlukaniswa ngokugqithisa kwe-fibrocystic cystic fibrosis. Kuzo izindlela zokwelapha lezi zinhlobo zokwehluleka kokusabalalisa ngezindlela zomuntu esizomisa ngokuningiliziwe:
- Ukwelashwa kokusabalalisa okwenziwe nge-fibrotic nama-folk remedies. Ukukhathazeka okunamandla kubonakala ngokusakazeka okubanzi kwezicubu ezixhunyiwe. Ngakho-ke, izixazululo zomuntu zokwelapha ukubekezela okubonakalayo, okokuqala, zihloswe ukunciphisa ukubonakala kwezimpawu ezisebukhosini. Ukuze ukwelashwa, ukumnika kwe-yarrow, i-chamomile, inambuzane kanye nezintambo zisetshenziswa. Amagciwane kufanele ahlanganiswe ngemali elinganayo futhi awenze ukumnika (ingxenye eyodwa yamakhambi angu-4 izingxenye zamanzi abilayo). Ukumnika kwalezi zitshalo kufanele kuthathwe nsuku zonke ngaphakathi, futhi kusetshenziswe njenge-compress for the breast.
- Ukwelashwa kwemiklamo ye-fibrocystic yokukhathazeka. Ukuqwashisa kwama-cystic okuhlukumezekayo kuhluke ekutheni ukukhula kwezicubu ezihambisanayo zesifuba kuhambisana nokubunjwa kwama-cysts agcwele uketshezi. Isenzo samakhambi omuntu ngokumelene nokubhekwa kwe-fibrocystic kuhloswe ukunciphisa ubuhlungu nokuvimbela ukubukeka nokuthuthukiswa kwezicubu.
Ukupheka komphakathi kusuka ekukhathaleleni:
- i-peppery utshani wezintaba. Amapuni amabili we-pepper pepper kufanele athululelwe ngenye ingilazi yamanzi futhi afakwe amahora angu-12-15. Ukwehliswa okwenziwe kufanele kube nsuku zonke kwenziwe izilo zesifuba. I-herb inezakhiwo eziqinile ze-antioxidant futhi inomthelela olwa nokuvuvukala emithonjeni ye-mammary. Le ndlela ayincoma ukusetshenziswa kwabesifazane abahlukunyezwa yi-thrombophlebitis;
- izimpande ze-burdock. Ama-gramu angu-20 wezimpande ze-burdock oqoshiwe kufanele athululelwe ezigodini ezimbili zamanzi abilayo, futhi afakwe amahora angu-10. Ukukhulelwa okumele kube khona kufanele kuthathwe kathathu ngosuku ngepuni eyodwa.
Ukwelashwa kokukhathazeka ngezindlela zomuntu kufanele kube okuphelele. Ngenxa yokuthi ayikho ikhambi labantu elingasusa lesi sifo, uma owesifazane engaboni indlela yokuphila enempilo. Ukudla okunempilo, ukuphumula okuhle nokulahlwa imikhuba emibi yingxenye ebalulekile yazo zonke izindlela zokuphatha ukukhathazeka.
Uma ukwelapha izixazululo zomuntu zanoma yiluphi uhlobo lokukhathazeka - i-cystic, fibrous, diffusse, akukhuthazwa ukuba uhileleke ekushiseni kwelanga. Lo mthetho usebenza kokubili kwelanga lemvelo kanye ne-tan ngokusebenzisa umbhede wokuthumba. Imisebe ye-ultraviolet iyathinta kakhulu izicubu zesifuba esonakele futhi yanciphisa ukutakula.
Ukwelashwa kwanoma yiziphi izimpawu zokukhathazeka ngamakhambi abantu kungahlanganiswa nezindlela zemithi yendabuko. Ukupheka komuntu okwelashwa kokuhlukunyezwa akunakulimaza owesifazane, ngoba kusekelwe kuphela ezingxenyeni zemvelo nezomvelo.