Ngingageza yini ngokuya esikhathini?

Njengoba kuyaziwa, ngesikhathi sokuphuma esikhathini, izifo zezinkinga zokubeletha azikhuthazi abesifazane ukuba baphakamise izinsimbi, bazibandakanye kakhulu ezemidlalo, ukushisa i-sunbathe nokunye okuningi. Ngokuphathelene nalokhu, amantombazane avame ukubuza ukuthi ungakwazi yini ukubhukuda ngokuya esikhathini.

Izici ze-anatomy yesistimu yokuzala

Ngokuvamile, umsele womlomo wesibeletho une-ipulaki ekhethekile yomswakama, okuvimbela ukungena kwamagciwane ezinobungozi emgodini we-uterine. Ngesikhathi sokuya esikhathini, ngenxa yokunwetshwa okuncane kwe-canal, i-cork iyaphuma kanye negazi. Emva kwalokhu, amathuba okungena kwamagciwane we-pathogenic emgodini we-uterine aphezulu, okuholela ekuthuthukiseni izifo, isibonelo, ekugcineni kwe-endometritis.

Ngaphezu kwalokho, ngesikhathi se-menses, ukukhishwa kwe-mucosa kwenzeka, - i-endometrium. Yingakho ngalezi zinsuku isibeletho sesibeletho siyisilonda sokuphuma. Lokhu kuchaza ukuthi kungani ungakwazi ukugeza ngokuya esikhathini.

Uma ufuna ngempela - ungakwenza?

Abanye besifazane, behlela amaholidi abo, banganaki iqiniso lokuthi kufanele baqale ngenyanga. Bathuthuka kancane ngaphambi kokuqala kokuya esikhathini , besebenzisa izitho zomzimba zomlomo ngale njongo. Kunezinye izindlela ongashintsha ngaso isikhathi sokuqala kokuya esikhathini, kodwa zonke zisekelwe ekuthatheni imithi yama-hormone engakwazi ukubhekwa njengephephile. Ngaphambi kokuwasebenzisa, kungcono ukuxhumana nodokotela.

Kodwa kungakhathaliseki ukuthi izinto ezinqatshelwe odokotela, ezinye izintombi zisacabanga ukuthi zingathengwa kanjani ngenyanga, ikakhulukazi njengoba abantu abambalwa behluleka ukuphuza izinqubo zamanzi esimweni sezulu esibi, futhi asikho amaholidi ngenyanga. Ngenxa yalokhu bahamba ngezindlela ezehlukene. Uma intombazane ihamba njalo ngenyanga, kodwa ufuna ngempela ukugeza, khona-ke ngaphambi kokuba uthathe izinqubo zamanzi, kufanele ugcine lezi zimo ezilandelayo:

1. Uma ubhukuda olwandle ngesikhathi sokuya esikhathini, kudingekile ukuthi ushintshe isitampu kusengaphambili, njengoba kudingeka, besebenzisa labo abanamandla amakhulu okumuncwa.
2. Ngemuva kokuthi izinqubo zamanzi ziqediwe, kumele ususe ngokushesha isisindo esiswini.
3. Khona-ke, kungcono ukugeza futhi ugeze kahle, usebenzisa insipho ye-antiseptic. Emva kwalokhu, kubalulekile ukugqoka izingubo zangaphansi ezintsha noma enye inhlanzi.

Uma phakathi nezinyanga kunezinhlamvu eziningi, ukugeza kungcono ukukhipha.

Amantombazane abakhathazeka ngempilo yawo, ngokuvamile acabanga: "Ngingakwazi yini ukugeza ngaphambi kwenyanga?". Khona-ke impendulo ingenangqondo - "Ungakwazi!".

Ngamaphi amacala akuvunyelwe ukugeza ngokuya esikhathini?

Abesifazane abanesandulela-ngculazi, kanye nokuthi banezifo ezingavamile zezifo, kufanele bagweme ukubhukuda emanzini avulekile. Indlela engcono kakhulu ukuthola ukuthola iseluleko kudokotela ngalolu daba.

Ezimweni ezihlukile, odokotela bangavumela ukugeza ezinsukwini ezinjalo. Kodwa-ke, okudingekayo kuqala isisindo ngokushesha se-tampon, ngokushesha ngemva kokuphuma kwamanzi. Kwezinye izimo, ama-douches nama-antiseptics angase anconywe.

Kungcono ukugeza emva kwesikhathi sokuya esikhathini. Kulokhu, owesifazane angazivikela ekuthuthukiseni ukutheleleka. Kodwa ngisho nalesi simo, awukwazi ukuqiniseka ukuthi ngu-100%, ngoba emva kokuya esikhathini, amavutha amancane ahlala e-endometrium, engaba isango lokungena kwamagciwane okuyi-pathogenic.

Ngakho-ke, uma izimo ezingenhla zihlangene, kwezinye izimo (ngokungabikho kwezifo ezingelapheki), ngezikhathi ezingaphumelelanga, ungazitholela izinqubo zamanzi ezincane olwandle oludumele.